Here at The Intuition Playground, we're conducting a bit of a check in this week! Come along as we look into seeking support around shifting priorities, drawing out discernment, examining expressions from places of love, and really considering the who in the time-old question "Who am I living for?" We talk current energy, revealed truths, the need for more boundaries & communication, and get to the reality that standing in your truth involves expressing your actual self. After all, honestly honoring yourself at the individual level is the ultimate gift not only to yourself, but to the tribe and/or collective! Here's what to expect:

01:00 - does the clarity actually overwhelm you?

04:30 - observation mode

07:15 - why self-expression is key right now

9:50 - do you subconsciously want things to remain cloudy?

12:30 - are you actually expressing your truth?

18:00 - the tower moment shock + inviting in love

23:00 - getting caught up in the communication

28:10 - grounding in your truth + leading yourself

35:00 - where are you clinging on to the crumbling tower?

37:45 - affirmations + prompts from the Manifestation Mastery Affirmation Cards

39:45 - discernment with self expression

43:45 - the little shifts make a big difference

Much love :)

Connect with Caitlin + The Intuition Playground:Click here for The Intuition Playground Free ResourcesIntegration Guides for select episodes (password INTEGRATE)Energy Reveal 1:1 Sessions Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: [email protected]The Intuition Playground Podcasts: Apple Podcasts + Spotify The Intuition Playground Socials: Instagram, Facebook, YouTube

If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag @caitlinvif222 on Instagram!

Do you ever experience moments or periods of time where you feel as though your intuition is quiet, maybe even silent? Perhaps this is a regular occurrence and you feel as though you don't even know where to dig it up! On this episode of The Intuition Playground, we delve into specific things to look for, offer questions to ask while on the hunt for reclamation of intuition, and provide ideas of actions to take in order to turn up the volume of your intuition. Here's what to expect:

0:35 - The Intuition Playground Updates/Announcements

8:00 - current energy and why it may seem like your intuition is quiet

11:45 - what to look at when you think you're not receiving guidance

17:00 - pay attention and get clear on what you are seeking for

20:20 your intuition doesn't operate inside your compartmentalization

23:30 - how your manifestations are reflecting your intuitive confidence

29:00 - where you may be dismissing your intuition subconsciously

34:30 - befriending yourself through intuition

44:25 - tapping into intuition consciousness

50:15 - where needing things to make sense is holding you back

53:00 - Intuition Buddies for reflection

56:35 - card pull: Trickster + Grace

Much love :)

Connect with Caitlin + The Intuition Playground:Click here for The Intuition Playground Free ResourcesIntegration Guides for select episodes (password INTEGRATE)Energy Reveal 1:1 Sessions Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: [email protected]The Intuition Playground Podcasts: Apple Podcasts + Spotify The Intuition Playground Socials: Instagram, Facebook, YouTube

If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag @caitlinvif222 on Instagram!

Exciting news at the Playground: We're offering Integration Guides for some of the episodes that bring forward tangible takeaways and action items! Caitlin will intuitively include these guides for FREE based on the messaging and need for further integration collectively. This episode includes our very first Integration Guide!

Go to https://theintuitionplayground.com/integrationguides and use password: INTEGRATE to access the guides for free. :)

Be sure to check out the show notes for Integration Guides in the future!

This week on The Intuition Playground, we are debunking the myth that in order to be intuitive you have to "lose your mind," when in actuality, there is a strong correlation between the two. We will take a look at human design definition and variables in how these factors influence your intuition. Lastly, we talk about setting the tone for your mindset and intuition to coexist in harmony. Here's what to expect:

3:00 looking at your beliefs around being intuitive and what society shares about being intuitive

8:30 building a bridge between mindset and intuition

13:35 a look at your human design head center

19:00 conceptualizing and taking action too early

23:00 overthinking will stall your intuitive downloads

27:00 identifying your limiting beliefs

31:00 giving yourself permission to change your mind

36:00 gratitude for your mind's playground

42:42 a look at human design variables and intuition

1:00:00 the power of the pendulum

1:09:00 getting curious with your limiting beliefs + choosing a higher perspective

1:17:00 nurturing conversations with your mind

1:20:45 your mind doesn't need to be disciplined

Much love :)

If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag @caitlinvif222 on Instagram!

Connect with Caitlin + The Intuition Playground: Follow Caitlin on Instagram: @caitlinvif222 Youtube: Caitlin Vifquain: @theintuitionplayground

After a reflective episode last week (catch episode 33 if you haven't already!), gears are shifting toward July here at The Intuition Playground. Noticing big shifts and changes in what is no longer resonant, distinguishing drastic ("night & day") contrasts, considering inner world non resonance (i.e., the way I show up, think, respond, be, etc. is no longer resonant), all which includes the things you do and put energy towards. Consider this an invitation to hone in on the momentum you may be feeling and the clarity around what is no longer working or resonant. Plus, we have an update from the Animal Council around receiving support and fully immersing yourself in the experience. Here's what to expect:

2:50 big changes in July that are leading us to look internally

5:30 Is it a bad mood or misalignment?

9:25 pay attention and get curious

11:00 looking inward is essential right now - more than ever

14:30 are you on auto-pilot or living your life?

17:30 hanging out with the Animal Council

20:40 recognizing different perspectives within you

27:00 animal council and working with earth codes

35:00 trusting in the unseen support + surrendering to the experience

42:00 waking up as different versions of ourselves + leading with truth

44:50 when your stress is louder than the support

46:45 transitioning of animals to support rebuilding of systems

50:00 revealing multiple timelines

Connect with Caitlin + The Intuition Playground: Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: [email protected] Youtube: Caitlin Vifquain: @theintuitionplayground

This week's unique episode of The Intuition Playground details a reflection of the previous months; considers the impact of goals, check-ins, and celebrations; and previews in brief the rest of the year to come. Here's what to expect:

- A personal reflection of the last six months and how Caitlin felt divinely supported with what she has manifested, accomplished, and created

- How she planned and set goals for this year in contrast to previous years

- Integrating reflection points to stay aligned and check in with intentions/goals

- How to plan and visualize based on Human Design Variables

- Giving yourself credit and celebrate - pay attention, journal, set mindful intentions/goals, and leave room for spaciousness

Journal Prompt: What has come up for you, and why? Is it being called to shift your intentions, perspectives, beliefs, or habits?

Card pull: What to expect for the second half of 2023: We're being called to express ourselves in new or different ways in order to fully express our truth with love and compassion.

Numerology Universal months for the remainder of 2023:

July - 5 - Change August - 6 - Home life relationships September - 7- Spiritual reflection October - 8- Abundance expansion November - 9- Endings/closing/celebrate December - 1 - New beginnings

Mentions:

Numerology Guru - Kaitlyn Kaerhart @kaerhart on Instagram Thalia St. Louis - @__thalialynn on Instagram qrtz - @qrtzco on Instagram Coach Liza - @_consistencyclub_ on Instagram

If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag @theintuitionplayground on Instagram!

Links:

Portal of Potential - now open! - @portal.of.potential on Instagram!Awareness Activation (FREE 2 part masterclass): https://www.caitlinvifquain.com/awareness-activation Reveal Your Vibe Free Foundational Guide to Your Human Design Chart: https://www.caitlinvifquain.com/revealyourvibefreeguide

Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: [email protected]Youtube: Caitlin Vifquain: @theintuitionplayground

This week, The Intuition Playground delves into the spectrum of self-trust while navigating change, leaning into intuition inclinations, and includes a dip into the duality of recognizing the and. Here's what to expect:

4:40 shifting frequencies through truths coming to the surface

7:55 lack of expression is preventing cycles from completing

10:40 having confidence with your desires

12:45 sudden non-resonance is where truths are being illuminated

14:15 making changes after the awareness shock

18:20 Intuition portals, what they are and why we need them

27:00 the value in other's opinions + the other side of the pendulum

30:00 using all your energy by staying in lower vibrational environments

35:00 intuitive message - Forest of Enchantment Tarot + Spirit Animal Oracle

36:00 you step into your power by being honest with yourself and others

43:00 claiming your love for yourself first

45:35 the vortex holds the frequency while you experience distractions

47:00 Are you actually paying attention as an observer?

51:30 physical symptoms update - bloating

56:00 expanding your vortex

Much love :)

Additional Resources:

Updates - Human Design + Parenting Masterclass in the Portal of Potential Member Universe on 6/27(@portal.of.potential or www.portalofpotential.com)

Website Announcement! Check out The Intuition Playground Website for free resources, direct access to the podcast, intuition tools, and integration support! www.theintuitionplayground.com

Marc Champagne (@mchampagne on Instagram, Host of Behind The Human Podcast, www.behindthehuman.com)

If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag @caitlinvif222 on Instagram!

Links:

Portal of Potential - now open! - @portal.of.potential on Instagram!Awareness Activation (FREE 2 part masterclass): https://www.caitlinvifquain.com/awareness-activation Reveal Your Vibe Free Foundational Guide to Your Human Design Chart: https://www.caitlinvifquain.com/revealyourvibefreeguide

Connect with Caitlin + The Intuition Playground:

Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: [email protected]Youtube: Caitlin Vifquain: @theintuitionplayground

Explore our relationship with time.

This episode of The Intuition Playground presents avenues of reference including malleability of time, utilizing intention & intuition within constructs of time, and setting intentionalities regarding awareness of time (plus a bonus card pull!). Here's what to expect:

1:45 using time as an excuse

3:30 remembering your choice with time

6:45 time as a point of reference in our experience

8:43 proof of expanding + contracting time

10:20 where to start

11:25 experimenting with time through intention + intuition

12:40 your intention with how you show up and be present will influence how you experience time

15:00 limiting beliefs with time (that also show up with $$ money)

17:55 do you fully trust divine timing?

19:55 abundance of time

22:00 card pull - you're not missing out on anything

Much love :)

Currently listening to: "Time is Mine" by Kidswaste, Oliva Reid

"They say good things take time. Sounds like an excuse, you know I don't ever waste time." - Connor Price (Chirp)

If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag @caitlinvif222 on Instagram!

Links:

Portal of Potential - now open! - @portal.of.potential on Instagram!Awareness Activation (FREE 2 part masterclass): https://www.caitlinvifquain.com/awareness-activation Reveal Your Vibe Free Foundational Guide to Your Human Design Chart: https://www.caitlinvifquain.com/revealyourvibefreeguide

Connect with Caitlin + The Intuition Playground:

Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: [email protected] Youtube: Caitlin Vifquain: @theintuitionplayground

In this episode of The Intuition Playground, Caitlin shares about what has changed since studying Human Design, Manifestation, and deciding to be a co-creator in her life. She dives into some of the daily things that have shifted and how those have had an impact on the big picture.

Here's what to expect:

1:00 recognizing the small changes

4:00 using water to clear the vessel

9:00 masculine and feminine energy check-ins

11:30 ritualizing connecting with yourself

17:00 journaling for alchemizing your subconscious

19:45 staying grounded + energy work

23:00 your expansion will require your environment + relationships to shift

29:00 expanding in our current relationships

32:05 consumption detox + opening up more channels

36:50 switching things up to strengthen your intuition

39:00 intuitive reading + journal prompts: releasing right vs wrong

Much love :)

If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag @caitlinvif222 on Instagram!

Links:

Portal of Potential - now open! - @portal.of.potential on Instagram!Awareness Activation (FREE 2 part masterclass): https://www.caitlinvifquain.com/awareness-activation Reveal Your Vibe Free Foundational Guide to Your Human Design Chart: https://www.caitlinvifquain.com/revealyourvibefreeguide

Connect with Caitlin + The Intuition Playground:

Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: [email protected] Youtube: Caitlin Vifquain: @theintuitionplayground

In this episode of the Intuition Playground, Caitlin answers a listener's question around creating Tower Moments in their life. Tune in to hear more about how our intention in releasing influences what we take away from that experience, time in our life, relationship, etc.

Here's what to expect:

2:30 tower moments and taking away from being the creator

3:55 our conditioning around making things wrong to release it

10:30 are you re-building the same tower

16:30 claim the wisdom and build something new

19:00 where lower vibrations are serving us in releasing and where they stop

23:20 shifting out of always needing to do better

27:00 the more you know about yourself…

31:00 card pull - claiming your contract with the universe

Much love :)

If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag @caitlinvif222 on Instagram!

Links:

Portal of Potential - now open! - @portal.of.potential on Instagram! Awareness Activation (FREE 2 part masterclass): https://www.caitlinvifquain.com/awareness-activation Reveal Your Vibe Free Foundational Guide to Your Human Design Chart: https://www.caitlinvifquain.com/revealyourvibefreeguide

Connect with Caitlin + The Intuition Playground: Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: [email protected] Youtube: Caitlin Vifquain: @theintuitionplayground

Welcome back to the Playground!

In this episode, Caitlin shares about the duality of learning from our past and how this influences our ability to see new opportunities in our decisions. Tune in to hear how our systems and beliefs may be keeping us in a linear path when it is optimal to step outside and at minimum, recognize that there are other paths to take. The awareness and empowered choice (see episode 027 for more on this!) is what ultimately sets us up to feel expansive and limitless.

Here's what to expect:

2:45 - balancing out the linear decision making that is supported in many systems - choosing something different

6:30 - feeling pressure to making the next decision based on expectations

9:25 - who are you making decisions for?

13:40 - discerning what's uncomfortable vs what's not aligned

18:00 - getting curious about your patterns and what feels familiar or comfortable

20:50 - manifesting experiences from your past lives

24:35 - expansion and growth comes from showing up differently

26:20 - what's the next step?

29:00 - creating your own opportunities for transformation

34:00 - allow yourself to be surprised

35:30 - card reading

Much love :)

If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag @caitlinvif222 on Instagram!

Links:

Portal of Potential - @portal.of.potential on Instagram! Awareness Activation (FREE 2 part masterclass): https://www.caitlinvifquain.com/awareness-activation Reveal Your Vibe Free Foundational Guide to Your Human Design Chart: https://www.caitlinvifquain.com/revealyourvibefreeguide

Connect with Caitlin + The Intuition Playground: Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: [email protected] Youtube: Caitlin Vifquain: @theintuitionplayground