In this episode of The Intuition Playground, Caitlin dives into the topic of time and the past. If you've ever said to yourself or someone else, "it is what it is" or "I can't change the past" this episode is one that will offer you a different perspective. Tune it to hear how shifting our perspective of the past will help heal wounds and past trauma, assist in brain rewiring, open up space (and energy) for new opportunities and manifestations. Caitlin discusses how the emotions we attach to memories can be shifted and/or released through gratitude and love to reshape the memories and timelines of our pasts. This is ultimately an empowering tool to help you heal and decide to be a co-creator of your life.

Don't miss this episode for an expansive intuitive reading at the end that will leave you feeling empowered to decide and act in alignment with what you know if possible for you.

If you enjoyed this episode, please leave a review or take a screenshot and share on your social media. Don't forget to tag me @caitlinvif222 on Instagram!

Connect with Caitlin + The Intuition Playground: Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: [email protected]

Youtube: Caitlin Vifquain: @theintuitionplayground If you'd like more support and community around trusting yourself and using your intuition to transform, join the waitlist for The Intuition Playground private membership platform (Opening soon!): https://www.caitlinvifquain.com/waitlist

Welcome back to the show!

In this episode of The Intuition Playground, Caitlin discusses what will distract you or create a veil between you and trusting yourself. Our dependency on needing to know why and needing to explain ourselves has disrupted our trust in listening to our intuition. Caitlin discusses how this shows up for us with boundaries, making decisions, and our expectations of others. Tune in to hear how you can feel empowered by turning inward with your curiosity and trusting that your knowing is enough.

If you enjoyed this episode, please leave a review or take a screenshot and share on your social media. Don't forget to tag me @caitlinvif222 on Instagram!

Connect with Caitlin + The Intuition Playground: Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: [email protected]

Youtube: Caitlin Vifquain: @theintuitionplayground If you'd like more support and community around trusting yourself and using your intuition to transform, join the waitlist for The Intuition Playground private membership platform (Opening soon!): https://www.caitlinvifquain.com/waitlist

Welcome back to the podcast! In this episode, Caitlin discusses the opportunity to decide what energy to harness. With the start of a new calendar year, there are often shifts in energies and new energies available to step into, but it is up to you to reflect and decide how you will interact with that energy. In this episode, Caitlin dives into:

• what energy is available - whether you tune into the energy yourself or you're consuming energy updates.
• What matters most is what you choose to co-create with.
• The power of paying attention and intuitively deciding how you want to experience the energy that is available.
• Things are constantly changing by choosing different timelines - use this to your advantage!
• Take the time to sit with yourself and feel into what is resonate to you.
• We are being called to do more reflection to find our unique truths - this includes what energy we harness!

If you enjoyed this episode, please leave a review or take a screenshot and share on your social media. Don't forget to tag me @caitlinvif222 on Instagram!

Connect with Caitlin + The Intuition Playground: Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: [email protected]

Youtube: Caitlin Vifquain: @theintuitionplayground If you'd like more support and community around trusting yourself and using your intuition to transform, join the waitlist for The Intuition Playgroun private membership platform (Opening soon!): https://www.caitlinvifquain.com/waitlist

In this episode, Caitlin goes through her biggest lessons and takeaways from the year. Many of these are reminders that had to be experienced through a new lens or perspective. The Intuition Playground Team hopes you had a fabulous 2022 and we cannot wait to share what's in store for 2023! Happy New Year!

Takeaways from 2022:

• Money is energy and wants to support us. We can shift our money mindset by personifying money.
• Doing anything from the energy of proving yourself is not rooted in love, but fear.
• We choose between love and fear everyday, and becoming conscious of this is a complete game changer.
• We are all intuitive, but a lot of us have other voices turned up louder.
• We are different versions of ourself depending on who we are around and where we are at. We are here to experience the different versions of ourself with love.
• Relationships are healing when you see each interaction as an opportunity to see the world through a difference lens
• Self love and self acceptance leads to the love and acceptance of others.
• Our energy bodies need maintenance support just like our physical body and our mind.
• Our ego/mind is something to work with in healing, not suppress and ignore.
• Everything is a choice. EVERYTHING.
• Children are our greatest teachers and the next generation is here to show us what is no longer working.
• Understanding energy and how it operates is the most powerful way to transform.

Connect with Caitlin + The Intuition Playground: Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: [email protected]

Youtube: Caitlin Vifquain: @theintuitionplayground If you'd like more support and community around trusting yourself and using your intuition to transform, join the waitlist for The Intuition Playgroun private membership platform (Opening soon!): https://www.caitlinvifquain.com/waitlist

In this episode, Caitlin covers how to go from learning about your intuition to relying on it for making BIG life decisions. Dive into this topic by owning what decisions feel big to you, how to discern the difference between fear and intuition, and warming up to trust yourself with making aligned decisions on a larger scale.

Find out...

• What makes a decision feel big.
• Why intuition is available to be followed on more than just daily decisions.
• How to use intuition to build self trust and confidence.
• Why you don't want to listen to your intuition, but never act on it.
• Why Caitlin's number one tip is to pay attention.
• The energetics and purpose behind second guessing your decisions + what to do.

If you enjoy this episode, please share the love by leaving a review, sharing to social media (@caitlinvif222), or simply send to a friend. Want to connect more?

Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: [email protected]

Subscribe to my YouTube Channel: Caitlin Vifquain @theintuitionplayground Join the waitlist for my private community The Intuition Playground - a sacred space for you to explore, experiment, and transform with your intuition (coming December 2022).

In this episode, Caitlin fills in all the pieces to what she skipped over for years trying to change and transform her life. A lot of the little steps that were missed due to excitement or eagerness were illuminated in the best way this year, and this is the episode that breaks those all down!

If you are looking for a safe space to bring your curious mind and open heart to transform and upgrade your life, the Transformation Temple is for you! I'm opening up a private membership where I will hold space and anchor in transformational light codes to illuminate your authentic path to transformation. If you're interested in signing up or learning more, sign up on the waitlist here! Doors open in December 2022.

If you enjoyed this episode, please share with a loved one or on social media (tag @caitlinvif222 on Instagram!). I also invite you to leave a review for the show to help other listeners or potential listeners know what they are getting into!

With so much love,

Caitlin

Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: [email protected]

In this episode, Caitlin gives you an update with what has come to the surface for her in her recent hermitting phases. She shares some exciting business and podcast/youtube updates and opens up the conversation of the value behind reflection. As we head into December, this is often a time we think about new goals we want to set in the new year, but Caitlin is going to encourage you to first take the time to retreat and reflect.

Tune in a for an expansive and love filled intuitive reading to finish off this episode and leave you feeling inspired for the month of December!

Stay in the loop and be the first to hear about Caitlin's transformational community, launching this month! Get on the waitlist to know all the details first and get exclusive early access! Click here to sign up!

Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: [email protected]

You can now tune in to Podcast Episodes on Youtube! Click here to watch!

We're back with more transformation talk (of course!). In this episode I share how burning down (or releasing) what is no longer serving you is an essential part of your healing and expansion.

Let's face it, there is change happening all the time, whether we are aware of it or not. The things that are no longer aligned with our frequency or desired frequency will naturally be forced out of our life in some way (dis-ease, relationship blow ups, accidents, natural disasters, etc.). So, I recommend getting on the other side of transformation and activate it within yourself.

It starts with awareness and being honest with yourself. What is no longer aligned? What needs to be released? This process is an act of self trust. Trusting that you know best and that you are worthy of attracting in even better.

If you enjoy this episode, please leave a review or screenshot this episode and share it on social media! Be sure to tag me - @caitlinvif222!

Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: [email protected]

In this episode, I share how the awareness of wanting to change comes in and what it takes to move that energy to activate a transformation.

I get it, not everyone wants to change. And a lot of us are not ready to change right when we become aware of what is no longer serving us. So what happens? We can remain "stuck," committing to the same things we know are draining our energy.

I share the tips I use most when working on personal transformations and also with my clients. It doesn't always have to be action to change. The change and trasnformation is actually activated when we aren't trying to figure it all out!

xo,

caitlin

Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: [email protected]

In this episode, I share how Human Design popped up in my reality with divine timing and how I have taken my knowledge to serve my clients and community. I touch on several areas of Human Design and how it can be applied to multiple areas of life; from relationships, parenting, business, healing, mindset, lifestyle, etc.

I encourage you to step into and follow what is resonating with you - which might not even be Human Design. However, Human Design can be looked at through many lenses and is an empowering tool to energetically realign with your truths.

In my work, I illuminate the energy available to my clients and empower them to use their understanding as a gift and alchemize whatever is no longer aligned in their life. I do this by starting with their Human Design. I move on to using other tools and healing modalities, but it all starts with undersanding the energetics and rooting your transformation in the frequency you desire.

I have 4 spaces available for 1:1 mentoring. My mentoring program, TRUST, will walk you through understanding your energetic body, how to use it to heal and transform, call in what you want, and confidently express your truest self. If you're interested in working 1:1, please reach out to [email protected].

Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: [email protected]