There’s a difference between motivation and discipline. Motivation isn’t real and only becomes real when there’s a clear end goal.

This week I talked about the whole process of getting your sh*t together. From finding hobbies and cutting off people and things that make you miserable to an analogy that changed my perspective on life. It's the longest episode I've recorded in a while, and I genuinely enjoyed this topic. There were lots of sidetracks but it somehow, hopefully, all made sense. Thank you for listening to this week's episode. Hope you have an amazing week.

My thoughts on "That Girl" and that whole lifestyle.

I don't consider myself a materialistic person but also not a minimalist. I'm somewhere in the middle leaning more towards minimalist, but there's still random stuff I don't think I could live without. When I say random, I mean random like that stain remover pen or my AirPods.

Let's talk about being single on Valentine's Day.

This week Carlota has a special guest, Diego, her younger brother. They talk about the expectations set by older siblings, if they have ever felt like they have disappointed their parents, and much more.

Carlota talks about how we go through all of these steps and “unhappy” times not necessarily all but a good amount, to get to be “happy”. And she says "happy” because there seems to always be something that once you reach what you thought would make you happy, it really doesn't.

This week Carlota did somewhat of a Sh*t Talks with herself, mainly talking about how December was different this year along with other random topics that came up.

The last episode of the year, that's crazy. This is the time of the year where people start talking about everything they’re going to do next year their goals and plans and also start to do this thing where we put things off till next year. I don’t really do New Year's resolutions, but this year I decided I'm going to because I feel like it can help us achieve things we’ve been wanting to do and work on.

This week Carlota talks about self-growth and how we need to stop romanticizing it.