When I think of success, I think of Eji Benson. He's a fashion designer who created 'City Junk NYC' a clothing and shoe brand in New York City.

The irony of course, is when you speak to this man, he'll tell you he measures his success differently and he doesn't always feel like he's where he should be.

Eji takes us on a road to his past where we discover some of the traumas and things that have held him back in his career. Pointing to the things that he's rarely shared with anyone.

In his own words, these are his 'bare bones' as we talk mental health, challenge the norm of who gets abused and the road he's now taken to get to where he is today.

Watch YouTube Version:

https://youtu.be/k9AI89SG7f0

#AndThat'sOkay

#AMentalHealthPodcast

#Podcast

#Podcasts

#EndTheStigma

#LetsTalkMentalHealth

#MentalHealthAwareness

#MentalHealthMatters

Let me introduce you to Benita Zahn, she's a woman who has a wise word for every occasion. In a room full of people she will find the words to best help you in any given moment or situation.   

Benita rocked Albany, NY when she announced she was leaving the tv biz. 

She talks about her new life changes, her leap of faith and the struggles she faced and overcame to get to where she is today.  

In a candid conversation, Benita takes us along her row-boat journey of self discovery, perseverance, new chapters and new beginnings.   

Thanks for watching. Please subscribe to our podcast on the go on every major Podcast streaming service.  

 Let's end the stigma around mental health.   

Watch YouTube Version:

https://youtu.be/SxHaHAudeMQ

#AndThat'sOkay 

#AMentalHealthPodcast 

#Podcast 

#Podcasts 

#EndTheStigma 

#LetsTalkMentalHealth 

#MentalHealthAwareness

 #MentalHealthMatters

There's a point in our lives when each and every one of us will go through something. I've shared in other peoples trauma my entire news career. The best stories I've ever told were those of adversity and overcoming.  We all have a story, including my own. This is my journey with mental health struggles: the ways in which I've broke down, overcome and continue to fight 'till this day.  Meet my fellow wanderers, who help tell you my story while giving you a glimpse into their lives and every day struggles. Tune in every Thursday to hear from them. Find out how they take life's cruelest moments and make bring about some incredible change. 

Watch YouTube Version: 

https://youtu.be/JSuXcj_Ykn4

Check out my website: https://andthatsokay.net

We're all ready for adventure song,

I'm the girl on the news, well I guess now I'm the girl off the news.

BEFORE WE get INTO WHY THIS PODCAST EXISTS LETS TAKE YOU THROUGH WHERE I’VE BEEN AND HOW THIS ALL TIES IN

8 YEARS AGO I TREKKED FROM New York City 3000 MILES TO CALIFORNIA I LANDED IN San Francisco AND THOUHT THAT THE WORLD WAS MY OYSTER, AND IT WAS!

I HAD A REALLY COOL FREAKING JOB

THROUGH A FRIEND OF A FRIEND I GOT THIS REALLY COOL INTERVIEW AT CBS RADIO AND I HAD NO BUSINESS BEING IN NEWS, AND THAT’S ACTUALLY WHAT MY FIRST BOSS SAID TO ME AND WHILE HE WAS PROBABLY RIGHT, I Said to him