RIP to my Uncle Chris who passed a day before my mums 69th birthday.

Make every moment count like there is no tomorrow for it is not promised.

Stand out from the crowd and follow your intuition.

We must do what we can today because tomorrow never comes! Fight through the fear of failure, rejection, and loss and seek a fulfilling journey.

In this episode, I talk about recalibrating the things that you do to get the best results with some of my own life experiences. 

No such thing as perfection only "Excellence"!

In this ever so hyperconnected and fast-paced world it's imperative that we maintain face-to-face connections.

This week I talk about the Metaverse, knowing yourself, and being accountable.

Good Vibes Henry 

Tough week as I was a victim of Racist abuse which hit me hard mentally and physically.

It's so important to have a strong Mindset and to not let Evil win or change who you are.

Good Vibes Only

This week I talk about having an exercise routine that helps with your daily mental health. I also chat about forgiving yourself and making peace with who you are, not what your suppossed to be.

Welcome to season 5, this week I talk about making your gift and passion your own unique creative art that fulfills and elevates your soul.

Be accountable and love yourself!

A tough week emotionally and a tad draining. Letting yourself become awash with emotions and let them out can give you the greatest form of clarity.

In this week's podcast, I talk about managing your emotions and pushing past setbacks and mental road blocks.

There's always a way to go forward even if this looking back to leap ahead!

Never Give UP

This week I talk about being tested and battling Covid-19.

There's always a lesson to be learned to move you forward if you are open