Having the mindset, not being influenced by movies or mass media in how your life should be.

Your mind is an instrument, play it well!

Feeling like I'm in limbo or stuck in a loop like Bill Murry in Groundhog day. 

Learning how to accept all that you are flaws and all.

Know your worth and don't equate it to a monetary figure or material desires! 

You are valued and loved more than you know.

Yes, you're  worthy and Yes you do matter!

know your worth.

Learning to forgive yourself and saying "I am Sorry" is powerful.

Making peace internally and growing from a place of love.

This week I talking about falling off track and having a positive mindset to get back on course. It's ok to have a blip , you're stronger than you know!

Be mindful of how you spend your time and practice to be more in the moment. Its never too late, it Begins NOW

Cherish every living moment for the next is not promised!

Ethereal Music I meditate or chill to

Miss You Trentemoller, Dyspepsia Atmos Blaq, Walking with Elephants, Singularity Stephan Bodzin, Spiritual but Not Religious Oliver Koletzki, Dominique Ela Minus

This week I chat about being mindful of thoughts and talking with the right people.