AND This Podcast

In this segment, we dive into the challenging but crucial topic of knowing when to let go of a business that’s no longer serving you. I chat with Abu Fofanah, who shares his personal journeys leaving behind businesses he once cherished, and the emotional and practical difficulties of detaching from something that’s deeply intertwined with your identity.

Abu discusses how market shifts, personal growth, and changing circumstances can prompt the need for letting go, and why it's sometimes necessary to move on from a venture, even when it feels like a part of you. This conversation is essential for entrepreneurs who are grappling with the decision to pivot, let go, or reinvent their business, offering insights into how to approach these transitions with grace and strategic thinking.

Listen to the full episode here

Apple Podcasts: https://podcasts.apple.com/us/podcast/6-when-7-figure-success-is-not-worth-keeping-why-abu/id1754566090?i=1000664600980

Spotify: https://open.spotify.com/episode/2xD9uYU48FLVW21qzBjAtn?si=2d6d0138f5f54960

Youtube: https://youtu.be/7LMtjwnL02g?si=--vHN1APzFK4B94r

GUEST RESOURCES 

Abu Fofanah 

IG | @abufofanah

RESOURCES

Jasmene Bowdry 

IG | @jasmenebowdry

[WARDROBE CHECKLIST] Ready to revamp your style effortlessly? Get your free Wardrobe Essentials Checklist to start upgrading your wardrobe with my must-have timeless pieces. Visit this link to grab your free checklist and let's elevate your style starting today!

[DIGITAL LIBRARY] Unlock your ecommerce potential and scale your business with my digital resource library at jasmenebowdry.shop! This digital library holds years of industry knowledge, insider tips, actionable insights and advanced strategies to help you scale your business, align your personal style with your message, and prepare for mass retail placement. Visit jasmenebowdry.shop and let's take your brand to the masses!

AND This is produced by EPYC Media Network

Join Jasmene for an intimate conversation as she opens up about the challenges of dating as a successful, mature woman. Despite her professional achievements, Jasmene shares her struggles to find a true partner and the patience it requires. She discusses the importance of dating with intention, understanding personal boundaries, and the wisdom gained from past experiences. This segment is a heartfelt reflection on navigating the complexities of love, maintaining faith, and trusting your intuition in relationships.

Listen to the full episode here

Apple Podcasts: https://podcasts.apple.com/us/podcast/5-dating-woes-wins-the-truth-about-dating-as-an-entrepreneur/id1754566090?i=1000663929426

Spotify: https://open.spotify.com/episode/5Cdq7RiDzd0ANU6QXjbIB1?si=ec797aa051a14c2a

Youtube: https://youtu.be/zKa-OkGFa0E?si=AlO4tm7DhQlUUOMF

RESOURCES

Jasmene Bowdry 

IG | @jasmenebowdry

[WARDROBE CHECKLIST] Ready to revamp your style effortlessly? Get your free Wardrobe Essentials Checklist to start upgrading your wardrobe with my must-have timeless pieces. Visit this link to grab your free checklist and let's elevate your style starting today!

[DIGITAL LIBRARY] Unlock your ecommerce potential and scale your business with my digital resource library at jasmenebowdry.shop! This digital library holds years of industry knowledge, insider tips, actionable insights and advanced strategies to help you scale your business, align your personal style with your message, and prepare for mass retail placement. Visit jasmenebowdry.shop and let's take your brand to the masses!

AND This is produced by EPYC Media Network

In this segment with Jasmin Foster, founder of Be Rooted, shares her expertise on navigating the retail industry with and without brokers. Jasmin provides invaluable advice on identifying when to hire a broker, understanding industry standards, and negotiating contracts effectively. Tune in to discover her tips for selecting a broker, understanding industry standards, and ensuring you get the best deal when entering mass retail!

Listen to the full episode here

Apple Podcasts: https://podcasts.apple.com/us/podcast/4-rooted-in-representation-jasmin-fosters-tips-for/id1754566090?i=1000663207595

Spotify: https://open.spotify.com/episode/0dK1ZCkXonflK2NjEWz0Pt?si=6aa3a68ac0564202

Youtube: https://youtu.be/vSB_hs8yUow?si=StA9mx3aSxzG8Je7

GUEST RESOURCES 

Jasmin Foster 

IG | @berootedco 

RESOURCES

Jasmene Bowdry 

IG | @jasmenebowdry

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AND This is produced by EPYC Media Network

In this segment of AND This, I chat with Patrice "Sway" McKinney, founder and CEO of Encore Salon Suites, about the ins and outs of franchising your business. Patrice shares her extensive knowledge on the franchising process and walks us through how to turn your successful business into a thriving franchise, avoid common pitfalls, and understand the true meaning of franchising. Whether you're considering franchising your own business or exploring franchise opportunities, Patrice offers invaluable insights and practical advice. Don't miss this chance to learn from a true expert and take your business to the next level!

Listen to the full episode here

Apple Podcasts: https://podcasts.apple.com/us/podcast/3-how-one-career-pivot-turned-into-a-million-dollar/id1754566090?i=1000662528467

Spotify: https://open.spotify.com/episode/0dx95pQWjpLJoaDrnNDdMX?si=bf20cef8407b4c5c

Youtube: https://youtu.be/q4g3tnEzVeY?si=WMC4ulEDZoCsiRDR

GUEST RESOURCES 

Patrice "Sway" McKinney

IG | @sway_thepro

Website | thesalonsuitemodel.com 

RESOURCES

Jasmene Bowdry 

IG | @jasmenebowdry

[WARDROBE CHECKLIST] Ready to revamp your style effortlessly? Get your free Wardrobe Essentials Checklist to start upgrading your wardrobe with my must-have timeless pieces. Visit this link to grab your free checklist and let's elevate your style starting today!

[DIGITAL LIBRARY] Unlock your ecommerce potential and scale your business with my digital resource library at jasmenebowdry.shop! This digital library holds years of industry knowledge, insider tips, actionable insights and advanced strategies to help you scale your business, align your personal style with your message, and prepare for mass retail placement. Visit jasmenebowdry.shop and let's take your brand to the masses!

AND This is produced by EPYC Media Network

Join me in this segment as I sit down with marketing genius and seven-figure e-commerce brand owner, Corey Arvinge as he shares his top strategies and insights into the future of marketing. We talk into the power of storytelling, the importance of building community, and how to leverage influencers organically. Corey also provides valuable advice on staying ahead of trends and making content relevant to your brand. Whether you're an entrepreneur or a marketing enthusiast, this segment is packed with actionable tips to elevate your business!

Listen to the full episode here

Apple Podcasts: https://podcasts.apple.com/us/podcast/2-simple-but-powerful-marketing-strategies-every-product/id1754566090?i=1000661726183

Spotify: https://open.spotify.com/episode/0JbLcfl2aMMRgItDW1PjBW?si=6f6b8ec8fa294a74

Youtube: https://youtu.be/egwx4OFryB4?si=_WqfFiAwTYz43GN6

GUEST RESOURCES 

Corey Arvinger 

IG | @coreyarvinger

RESOURCES

Jasmene Bowdry 

IG | @jasmenebowdry

[WARDROBE CHECKLIST] Ready to revamp your style effortlessly? Get your free Wardrobe Essentials Checklist to start upgrading your wardrobe with my must-have timeless pieces. Visit this link to grab your free checklist and let's elevate your style starting today!

[DIGITAL LIBRARY] Unlock your ecommerce potential and scale your business with my digital resource library at jasmenebowdry.shop! This digital library holds years of industry knowledge, insider tips, actionable insights and advanced strategies to help you scale your business, align your personal style with your message, and prepare for mass retail placement. Visit jasmenebowdry.shop and let's take your brand to the masses!

AND This is produced by EPYC Media Network

In this segment, Jasmene Bowdry shares a key lesson she learned from running her boutique of 7 years: the importance of staying behind the scenes in your business. Jasmene explains why stepping out of the spotlight can help alleviate pressure, create a sustainable business model, and prepare your brand for growth. She also offers practical tips for product-based business owners to represent their brands so that they can focus on the bigger picture! Tune in to find out how to thrive by working on your business and not just in it.

Listen to the full episode here

Apple Podcasts: https://podcasts.apple.com/us/podcast/1-6-hard-lessons-i-learned-from-7-years-of-running/id1754566090?i=1000660557353

Spotify: https://open.spotify.com/episode/20gHpGiLvSrg5UxSezSiiN?si=76ec85569a144033

Youtube: https://www.youtube.com/watch?v=klZK3qsESco

RESOURCES

Jasmene Bowdry 

IG | @jasmenebowdry

[WARDROBE CHECKLIST] Ready to revamp your style effortlessly? Get your free Wardrobe Essentials Checklist to start upgrading your wardrobe with my must-have timeless pieces. Visit this link to grab your free checklist and let's elevate your style starting today!

[DIGITAL LIBRARY] Skyrocket your ecommerce potential and scale your business with my digital resource library at jasmenebowdry.shop! This digital library holds years of industry knowledge, insider tips, actionable insights and advanced strategies to help you scale your business, align your personal style with your message, and prepare for mass retail placement. Visit jasmenebowdry.shop and let's take your brand to the masses!

AND This is produced by EPYC Media Network

In today’s BEST OF episode, we dive into what it’s really like building the business and life you truly desire. From overcoming challenges to making bold moves, this special episode features empowering stories of entrepreneurs who’ve turned their dreams into reality.

Learn from Jasmene and her guests as they share their personal journeys — from mindset shifts that shaped their success and strategies that helped them balance business growth with a fulfilling life. Whether you're starting out or leveling up, this compilation will inspire you to take charge of your future and create on your own terms.

Tune in and get ready to redefine what’s possible!

KEY POINTS: 

- 6: When 7-Figure Success Is Not Worth Keeping: Abu Fofanah Left His Profitable Business Behind

- 8: Queen of Career Pivots: Necole Kane on Truths About Entrepreneurship No One Talks About

- 5: Dating Woes & Wins: The Truth About Dating After 50 As An Entrepreneur 

- 1: 6 Hard Lessons I Learned from 7 Years of Running a Successful Boutique 

RESOURCES

Jasmene Bowdry 

IG | @jasmenebowdry

[WARDROBE CHECKLIST] Ready to revamp your style effortlessly? Get your free Wardrobe Essentials Checklist to start upgrading your wardrobe with my must-have timeless pieces. Visit this link to grab your free checklist and let's elevate your style starting today!

[DIGITAL LIBRARY] Unlock your ecommerce potential and scale your business with my digital resource library at jasmenebowdry.shop! This digital library holds years of industry knowledge, insider tips, actionable insights and advanced strategies to help you scale your business, align your personal style with your message, and prepare for mass retail placement. Visit jasmenebowdry.shop and let's take your brand to the masses!

AND This is produced by EPYC Media Network

In today’s BEST OF, discover how thinking outside the box can lead to incredible growth, innovation, and redefined success.

From unconventional business decisions to improving personal and professional identities, this compilation of episodes is all about embracing the unique and the unexpected. Hear stories from Jasmene’s guests — the trailblazers who’ve challenged the status quo and built their own paths. 

KEY POINTS: 

- 3: How One Career Pivot Turned Into A Million Dollar Move with Patrice “Sway” Mckinney 

- 6: When 7-Figure Success Is Not Worth Keeping: Abu Fofanah Left His Profitable Business Behind

- 2: Simple But Powerful Marketing Strategies Every Product Business Needs with Corey Arvinger

- 4: Rooted in Representation: Jasmin Foster’s Strategies for Black-Owned Brands Breaking Into Retail

- 8: Queen of Career Pivots: Necole Kane on Truths About Entrepreneurship No One Talks About

RESOURCES

Jasmene Bowdry 

IG | @jasmenebowdry

[WARDROBE CHECKLIST] Ready to revamp your style effortlessly? Get your free Wardrobe Essentials Checklist to start upgrading your wardrobe with my must-have timeless pieces. Visit this link to grab your free checklist and let's elevate your style starting today!

[DIGITAL LIBRARY] Unlock your ecommerce potential and scale your business with my digital resource library at jasmenebowdry.shop! This digital library holds years of industry knowledge, insider tips, actionable insights and advanced strategies to help you scale your business, align your personal style with your message, and prepare for mass retail placement. Visit jasmenebowdry.shop and let's take your brand to the masses!

AND This is produced by EPYC Media Network

In this another BEST OF episode, Jasmene and her special guests unveil the reality of running an e-commerce brand. 

Learn the insider secrets, proven strategies, and valuable lessons that have propelled their e-commerce brands to success. Don’t miss your chance to transform your business approach—tune in and unlock how the online marketplace thrives today!

KEY POINTS: 

- 2: Simple But Powerful Marketing Strategies Every Product Business Needs with Corey Arvinger

- 4: Rooted in Representation: Jasmin Foster’s Strategies for Black-Owned Brands Breaking Into Retail

- 7: Retail Reality Check:  What You Really Need to Know to Get Your Brand on Store Shelves

RESOURCES

Jasmene Bowdry 

IG | @jasmenebowdry

[WARDROBE CHECKLIST] Ready to revamp your style effortlessly? Get your free Wardrobe Essentials Checklist to start upgrading your wardrobe with my must-have timeless pieces. Visit this link to grab your free checklist and let's elevate your style starting today!

[DIGITAL LIBRARY] Unlock your ecommerce potential and scale your business with my digital resource library at jasmenebowdry.shop! This digital library holds years of industry knowledge, insider tips, actionable insights and advanced strategies to help you scale your business, align your personal style with your message, and prepare for mass retail placement. Visit jasmenebowdry.shop and let's take your brand to the masses!

AND This is produced by EPYC Media Network

In this first BEST OF episode, Jasmene brings a special feature of the most impactful marketing strategies that have driven success for multifaceted brands. 

Dive into the ultimate insights, revealing the lessons and techniques that have taken Jasmene and her special guests’ businesses to new heights. Don’t miss this opportunity to elevate your brand with the best marketing practices. 

Tune in to uncover the secrets to success and apply these proven strategies to your own journey today!

KEY POINTS: 

- 1: 6 Hard Lessons I Learned From 7 Years of Running A Successful Boutique 

- 2: Simple But Powerful Marketing Strategies Every Product Business Needs with Corey Arvinger

- 4: Rooting for Representation: Jasmin Foster’s Strategies for Black-Owned Brands Breaking Into Retail 

- 7: Retail Reality Check: What You Really Need to Know to Get Your Brand on Store Shelves 

RESOURCES

Jasmene Bowdry 

IG | @jasmenebowdry

[WARDROBE CHECKLIST] Ready to revamp your style effortlessly? Get your free Wardrobe Essentials Checklist to start upgrading your wardrobe with my must-have timeless pieces. Visit this link to grab your free checklist and let's elevate your style starting today!

[DIGITAL LIBRARY] Unlock your ecommerce potential and scale your business with my digital resource library at jasmenebowdry.shop! This digital library holds years of industry knowledge, insider tips, actionable insights and advanced strategies to help you scale your business, align your personal style with your message, and prepare for mass retail placement. Visit jasmenebowdry.shop and let's take your brand to the masses!

AND This is produced by EPYC Media Network