How do you eliminate stress and discontentment in the workplace? Andy Swann, official 'Change Maker' at BDG Architecture + Design and author of The Human Workplace, explains why a healthy corporate culture starts by embracing a people-first approach and encouraging unhampered communication. Then, licensed therapist and owner of Marianne Clyde Center for Holistic Psychotherapy, Marianne Clyde, reveals the core principles of her simple, stress-busting guidebook, Zentivity. If you want to conquer stress and get grounded, listen now.

• [00:00:00] When People Thrive, Companies Thrive
• [00:05:40] Creating Connection and Community
• [00:11:30] Communication to Inform and Empower
• [00:18:21] Detaching from the Drama de Jour
• [00:25:29] Marianne Clyde's Million Dollar Advice
• [00:33:21] Simple Stress-busting Action Plan

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