Dave brings us a clear and lucid roadmap to working through the mind and body in zazen, from distracted self to senseless samadhi through a recently unearthed recording of a foundational practice discussion with his old teacher, Michael Elliston. How can consciousness let go of its own consciousness? Is breath practice mortally dangerous actually? If the willful mind is an illusion, who put it up to that, who’s really calling the shots, and… can we have a word with them?

“Would it necessarily be so bad to call out other people, to call out ourselves? What if the fact that we’re all sometimes petty, selfish, thoughtless, and cruel doesn't negate us from being people worth caring about?” - Jordan Mylet

Jordan bravely wades into the muddy waters of shi*t talk and judgements in Zen. Our vows tell us to not criticize, they also tell us to tell the truth…  Is liberation always polite? How much self-regulation is healthy in a relationship? Can denigration be a trust building exercise? Are the kids becoming unreasonably nice?? Find out here!

“I don't want to fight things anymore. I’d rather just make them beautiful. If we have to do something, let's make it art.” - Dave Cuomo

Dave tries to find a harmony between practiced embodiment and practical economics while sinking into the ocean of sound, being, and time. Is there an honest living waiting for us on the other side of our pretensions? Can we be sincere while still being savvy? Was monastery life awesome actually despite everything we may have said previously?? Find out here!

“You say you'd like to try to do zazen in order to become a better person. How ridiculous. How could a person ever become something better?” - Kodo Sawaki

Patrick gives a passionate exhortation for Kodo Sawaki’s classic encouragement “Zazen is good for nothing.” What do we lose trying to shape our time to fit a purpose? What is the point of a profitless pursuit? Why don’t these zennies want to admit how good zazen really is for us?? Find out here!

“It's not that we’re trying to be better people by sticking around and helping others, it's that you’re kidding yourself if you think you can get off this wheel alone.” - Dave Cuomo

Dave tries to find out if Zen is a wellness practice or a sincere spiritual practice and what the difference might or might not be. Is wellness good for you? Is Zen supposed to be good for you? Can meditation make you too powerful?? FInd out here!

“You are the universe experiencing itself. And you have to respect that… The way that I am is exactly the way I should be. It's not just about stripping you of the stuff that's getting in your way, but also building you up.” - Sara Campbell

Sara raises some deep questions about femininity and masculinity in Zen while looking back on her own life of practice. Were our teachings and techniques really built for all who might attend? Is there a practice that can build us up as much as it breaks us down? Does a meditation of dropping off risk some voices disappearing entirely?? Find out here!

“Zen is not an established technique. It's sitting down and admitting that nobody can tell you what is right but you. No one knows the ground beneath your feet but you. Nobody can bear witness for you. And when something really shakes you, there can be a powerful moment where all of the sudden you just know one thing for certain. But it might be different than what you think.” - Dave Cuomo

Dave goes looking for confidence in a world of certain uncertainty with the story of the time Buddha touched grass and knew one thing for certain. What can we know for certain when the whole world seems to disagree with what we see? Is there a non hubristic confidence that can’t be shaken despite all the slings, arrows, and earthquakes that come our way? Is there a non-dogmatic certainty so strong it can shake the earth right back?? Find out here.

“If there is just one person in the world, he will always be neutral. If someone is very angry, but is the only person in the world, he's a little crazy.“ - Kobun Chino

Chris opens up the pandoras box of trying to productively deal with anger. We get angry, we vow not to indulge it, we know we can’t wish it away. Is it wisdom, skill, or spiritual bypassing to pretend not to be angry when we actually are? Can we be a jerk without being a jerk? And was driving ever a sane thing to do?? Find out here!

“The most destabilizing thing I know is trying to impose harmony on other people. Because it always finds a way to explode. Everything finds a way to come out.” - Dave Cuomo

Dave looks into harmony and discord, and whether trying to all just get along  means suppressing our unruly little individualities (as much of our teachings and training seem to suggest), weaving myths and legends from across continents and centuries along the way, and bonus! A fresh original translation of the Harmony of Difference and Equality. Is your success as dangerous to society as some might say? Is inconsistent practice a worthy practice of its own? Can we invite discord to the party without ruining the party? Find out here!

“Revenge fantasy #3: Live a satisfactory life. Rescue from the rubble what I still love about Buddhism…” - Samm

Samm brings us the unvarnished story of what she’s doing and why she’s here as a second generation Zennie growing up in Buddhist America; a story of snake oil salesmen, tyrants, a revenge best served warm, and a Buddhism that somehow survives despite everything us humans try to throw at it. Should we trust the spiritually special? Is it possible to disidentify from your own narrative? Is it ok to wear shorts in the zendo?? Let’s find out!