Angry Dad Podcast
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Angry Dad Podcast episodes

  • WAKE UP: The Monthly Check-In That Fixes Your Body (And Your Mood)
    Angry Dad opens with sponsor shoutouts for Everyday Fit Life nutrition programs and MaxPerformance4You peptide products and discounts, then uses the first Monday of the month as a physical check-in: assess how your body feels (pain, bloating, nausea, fatigue) because physical issues drive emotions. He urges basic “maintenance” like better fuel (less fast food and oversized servings), movement (even a 15-minute walk, park time, bikes, playing with kids), sleep, and avoiding sedentary scrolling. He emphasizes small changes, understanding serving sizes and calorie counts, and using tools like Google or ChatGPT for answers. He also recommends medical checkups and blood work when needed, then plugs where to find the show, asks for ratings/subscriptions, and promotes the Inner Circle Podcast Network.

    Article: https://angrydadpodcast.blogspot.com/2026/03/a-new-you-embrace-power-of-physical.html

    Angry Dad Links https://lnk.bio/angrydadpodcast

    Inner Circle Podcast Network
    Instagram @innercirclepn https://www.instagram.com/innercirclepn/
    Twitter @InnerCirlcePN https://www.innercirclepn.com
    Website https://www.innercirclepn.com 


    Support the Angry Dad Podcast Want to support the Angry Dad? Join my Supporters Club and help keep the show going! 👉 Join here

    The Sponsor of Angry Dad Podcast 

    Everyday Fit Life  https://everydayfitlife.myshopify.com 20% Discount (AngryDad)


    Max Performance Peptide https://www.maxperformance4you.com  10% off (AngryDad)
    #AngryDadPodcast #AngryDad #Motivation
    15 min
  • Wake Up & Get It Done: The No-Excuses Daily Prep That Changes Everything
    Angry Dad opens with sponsor shout-outs for Everyday Fit Life nutrition programs and MaxPerformanceForYou.com peptides and GLP-1 options, then delivers a blunt message about being prepared for the day. He argues most people know their schedule in advance, so “no time” is a lazy excuse, especially when hours are lost to phones, streaming, and late nights. Using his own experience juggling kids and a 12-hour night job, he insists anyone can make time to plan meals, go to bed on time, wake up earlier, drink water, eat properly, and exercise. He recommends speaking plans out loud and logging meal times to increase follow-through, emphasizing that discipline and daily preparation improve mental and physical health and set you up to win.

    Article: https://angrydadpodcast.blogspot.com/2026/02/from-excuses-to-empowerment-taking.html

    Angry Dad Links https://lnk.bio/angrydadpodcast

    Inner Circle Podcast Network
    Instagram @innercirclepn https://www.instagram.com/innercirclepn/
    Twitter @InnerCirlcePN https://www.innercirclepn.com
    Website https://www.innercirclepn.com 


    Support the Angry Dad Podcast Want to support the Angry Dad? Join my Supporters Club and help keep the show going! 👉 Join here

    The Sponsor of Angry Dad Podcast 

    Everyday Fit Life  https://everydayfitlife.myshopify.com 20% Discount (AngryDad)


    Max Performance Peptide https://www.maxperformance4you.com  10% off (AngryDad)
    #AngryDadPodcast #AngryDad #Motivation
    17 min
  • WAKE UP: The People Around You Are Holding You Back | Angry Dad Podcast
    The Angry Dad opens with sponsor mentions for Everyday Fit Life nutrition programs (30/60/90-day paths and a discount code) and MaxPerformanceForYou.com for peptides and GLP-1 options (with a discount code). He then delivers a blunt message about how the people in your circle shape your mindset, habits, and progress—negative, toxic, or one-sided relationships can drain your energy and slow your goals. He urges listeners to recognize repeated “trauma dump” patterns, set boundaries, stop wasting time on people who won’t apply advice, and prioritize relationships with an even exchange and supportive energy. He closes by promoting where to find the show across platforms, asks for ratings/subscriptions, and plugs the Inner Circle Podcast Network and its other shows.

    Article: https://angrydadpodcast.blogspot.com/2026/02/the-power-of-positive-influences.html

    Angry Dad Links https://lnk.bio/angrydadpodcast

    Inner Circle Podcast Network
    Instagram @innercirclepn https://www.instagram.com/innercirclepn/
    Twitter @InnerCirlcePN https://www.innercirclepn.com
    Website https://www.innercirclepn.com 


    Support the Angry Dad Podcast Want to support the Angry Dad? Join my Supporters Club and help keep the show going! 👉 Join here

    The Sponsor of Angry Dad Podcast 

    Everyday Fit Life  https://everydayfitlife.myshopify.com 20% Discount (AngryDad)


    Max Performance Peptide https://www.maxperformance4you.com  10% off (AngryDad)
    #AngryDadPodcast #AngryDad #Motivation
    17 min
  • STOP Settling: Carve Out 10 Minutes a Day or You’re Dying Inside | Angry Dad Motivation
    Angry Dad opens the episode with sponsor shoutouts for Everyday Fit Life (habit-based nutrition plans with 30/60/90-day options, Lean Body and Strong Body programs, and 20% off with code "Angry Dad") and Max Performance For You (peptides/GLP-1 options and a Wolverine stack, plus 10% off with code "Angry Dad"). He then delivers a motivational message about how people talk themselves out of their goals with excuses like being tired or having no time, especially on days off. He argues that neglecting personal priorities slowly kills dreams and leads to settling into a comfortable but mediocre routine. He urges listeners to carve out small, consistent blocks of time—10 to 60 minutes—to work on themselves or their interests, building progress “brick by brick.” Using his own experience of long workdays, burnout, setbacks, failures, depression, and unhealthy coping, he emphasizes resilience: get back up after falling, keep moving, and earn what you want because nothing is handed to you. He closes by promoting where to find the show on major platforms, asking for ratings and subscriptions, and mentioning the Inner Circle Podcast Network and its other shows.

    Article: https://angrydadpodcast.blogspot.com/2026/02/embrace-grind-journey-to-personal.html

    Angry Dad Links https://lnk.bio/angrydadpodcast

    Inner Circle Podcast Network
    Instagram @innercirclepn https://www.instagram.com/innercirclepn/
    Twitter @InnerCirlcePN https://www.innercirclepn.com
    Website https://www.innercirclepn.com 


    Support the Angry Dad Podcast Want to support the Angry Dad? Join my Supporters Club and help keep the show going! 👉 Join here

    The Sponsor of Angry Dad Podcast 

    Everyday Fit Life  https://everydayfitlife.myshopify.com 20% Discount (AngryDad)


    Max Performance Peptide https://www.maxperformance4you.com  10% off (AngryDad)
    #AngryDadPodcast #AngryDad #Motivation
    19 min
  • BRUTAL TRUTH: Divorce & Custody as a Dad | Proving Your Worth in a Rigged System
    The Angry Dad opens the episode with sponsor reads for Everyday Fit Life nutrition/workout programs (30/60/90-day plans, Lean Body and Strong Body paths, 20% off with code ANGRYDAD) and MaxPerformanceForYou.com peptides (BPC-157, TB-500, 10% off with code ANGRYDAD). He then shares his experience as a single father going through divorce and child custody in California, describing how the court system felt one-sided against men and how his appearance (tattoos, being tall) led to negative assumptions that he had to repeatedly disprove. He talks about limited visitation early on, the emotional toll of being separated from his kids, the pressure of supporting two households, and constantly having to “prove” he was a capable parent while trying to stay calm to avoid being labeled the bad guy. He emphasizes that he only wanted 50/50 custody, paid child support, kept going back to court, and eventually gained custody and raised his kids full-time while working and handling all parenting responsibilities. The episode centers on learning to cope with emotions, recognizing personal value, and believing that good fathers are foundational and should not be devalued; he says he’s now happily remarried and grateful he pushed through the struggles. He closes with where to find the podcast across platforms, asks for ratings/reviews/subscribes, and promotes the Inner Circle Podcast Network.

    Article: https://angrydadpodcast.blogspot.com/2026/02/navigating-fatherhood-and-divorce.html

    Angry Dad Links https://lnk.bio/angrydadpodcast

    Inner Circle Podcast Network
    Instagram @innercirclepn https://www.instagram.com/innercirclepn/
    Twitter @InnerCirlcePN https://www.innercirclepn.com
    Website https://www.innercirclepn.com 


    Support the Angry Dad Podcast Want to support the Angry Dad? Join my Supporters Club and help keep the show going! 👉 Join here

    The Sponsor of Angry Dad Podcast 

    Everyday Fit Life  https://everydayfitlife.myshopify.com 20% Discount (AngryDad)


    Max Performance Peptide https://www.maxperformance4you.com  10% off (AngryDad)
    #AngryDadPodcast #AngryDad #Motivation
    21 min
  • Setback to Comeback: How to Bounce Back After Getting Sick (Sleep, Diet, Vitamins)
    Angry Dad opens the episode with sponsor plugs for Everyday Fit Life nutrition programs (30/60/90-day plans, 20% off with code AngryDad) and MaxPerformance4U peptides (including GLP-1s and items like BPC-157/TB-500, 10% off with code AngryDad). He then talks about recently being sick, how it hit him hard due to prior health conditions, and what helped him get through it (zinc, Xicam tablets and nasal swab, NyQuil, Sudafed), especially while dealing with congestion and sleeping with a CPAP. The main message is that sickness is a setback, but once you start feeling better you need to get back on your routine—because responsibilities don’t stop—by planning food, water, rest, and recovery. He emphasizes prevention and long-term health through exercise, sunlight, hydration, and supplements like vitamin C and D3, noting many people have deficiencies (including iron). He reflects on aging and how habits that worked in his 20s don’t work anymore, stressing the importance of real deep sleep, better food choices (avoiding greasy fast food that makes him sluggish and bloated), and taking inventory of your lifestyle, making a game plan, and talking to a doctor. He closes by promoting where to find the podcast on major platforms and mentions being part of the Inner Circle Podcast Network.

    Article: https://angrydadpodcast.blogspot.com/2026/02/embracing-wellness-navigating-health.html

    Angry Dad Links https://lnk.bio/angrydadpodcast

    Inner Circle Podcast Network
    Instagram @innercirclepn https://www.instagram.com/innercirclepn/
    Twitter @InnerCirlcePN https://www.innercirclepn.com
    Website https://www.innercirclepn.com 


    Support the Angry Dad Podcast Want to support the Angry Dad? Join my Supporters Club and help keep the show going! 👉 Join here

    The Sponsor of Angry Dad Podcast 

    Everyday Fit Life  https://everydayfitlife.myshopify.com 20% Discount (AngryDad)


    Max Performance Peptide https://www.maxperformance4you.com  10% off (AngryDad)
    #AngryDadPodcast #AngryDad #Motivation
    16 min
  • Conquer Emotional Chaos: Angry Dad's Guide to Mental Clarity and Boundaries
    In this episode, the Angry Dad discusses the importance of emotional responsibility and setting clear boundaries for a happier, more controlled life. He shares personal experiences about managing anger and frustration, emphasizing that not everyone will meet your expectations or think like you. Tune in to learn how to protect your mental health and maintain peace by not feeding into others' chaos. The episode also includes mentions of podcast sponsors Everyday Fit Life and Max Performance for you, detailing the benefits of their nutritional and peptide programs.

    Article: https://angrydadpodcast.blogspot.com/2026/02/embrace-your-power-navigating-life-with.html 


    Angry Dad Links https://lnk.bio/angrydadpodcast

    Inner Circle Podcast Network
    Instagram @innercirclepn https://www.instagram.com/innercirclepn/
    Twitter @InnerCirlcePN https://www.innercirclepn.com
    Website https://www.innercirclepn.com 


    Support the Angry Dad Podcast Want to support the Angry Dad? Join my Supporters Club and help keep the show going! 👉 Join here

    The Sponsor of Angry Dad Podcast 


    Everyday Fit Life  https://everydayfitlife.myshopify.com 20% Discount (AngryDad)


    Max Performance Peptide https://www.maxperformance4you.com  10% off (AngryDad)
    #AngryDadPodcast #AngryDad #Motivation

    15 min
  • The Power of Starting Now: Overcoming Excuses | Angry Dad Podcast
    In this episode of the Angry Dad Podcast, Ben emphasizes the critical importance of starting immediately and overcoming excuses that prevent progress. He passionately discusses how delaying actions due to exhaustion or waiting for the 'perfect' moment leads to missed opportunities. Ben shares personal experiences and stresses the value of prioritizing self-care and time management for overall happiness and success. Sponsored by Everyday Fit Life and Max Performance Peptides, tune in to get inspired to take action and improve your life starting today!

    Article: https://angrydadpodcast.blogspot.com/2026/02/stop-waiting-and-start-living-embrace.html

    Angry Dad Links https://lnk.bio/angrydadpodcast

    Inner Circle Podcast Network
    Instagram @innercirclepn https://www.instagram.com/innercirclepn/
    witter @InnerCirlcePN https://www.innercirclepn.com
    Website https://www.innercirclepn.com 


    Support the Angry Dad Podcast Want to support the Angry Dad? Join my Supporters Club and help keep the show going! 👉 Join here

    The Sponsor of Angry Dad Podcast 


    Everyday Fit Life  https://everydayfitlife.myshopify.com 20% Discount (AngryDad)


    Max Performance Peptide https://www.maxperformance4you.com  10% off (AngryDad)
    #AngryDadPodcast #AngryDad #Motivation
    13 min
  • Overcoming Negativity and Embracing Positivity: The Angry Dad Podcast
    In this episode of The Angry Dead podcast, we're delving deep into the topic of mistakes, negativity, and how to overcome them. Host Angry Dad shares personal experiences of past failures and how he's learned to cut out toxic people from his life. He emphasizes the importance of surrounding oneself with positive influences and taking control of one's own life. Sponsored by Everyday Fit Life and Max Performance for You, this episode also discusses various fitness and health programs. Tune in for an empowering conversation on recognizing harmful relationships and reclaiming your happiness.

    Article: https://angrydadpodcast.blogspot.com/2026/02/overcoming-negativity-and-embracing.html 

    Angry Dad Links https://lnk.bio/angrydadpodcast

    Inner Circle Podcast Network
    Instagram @innercirclepn https://www.instagram.com/innercirclepn/
    Twitter @InnerCirlcePN https://www.innercirclepn.com
    Website https://www.innercirclepn.com 


    Support the Angry Dad Podcast Want to support the Angry Dad? Join my Supporters Club and help keep the show going! 👉 Join here

    The Sponsor of Angry Dad Podcast 

    Everyday Fit Life  https://everydayfitlife.myshopify.com 20% Discount (AngryDad)


    Max Performance Peptide https://www.maxperformance4you.com  10% off (AngryDad)
    #AngryDadPodcast #AngryDad #Motivation
    15 min
  • Your Potential: Transform Your Mindset with Angry Dad!
    In this motivational episode, Angry Dad shares his insights on the power of a strong mindset, overcoming fears, and achieving success. Featuring personal experiences and practical advice, this podcast is designed to inspire you to shift your mindset and unlock your full potential. Additionally, Angry Dad highlights special offers from sponsors Everyday Fit Life and Max Performance for You. Tune in to change your life!

    Article: https://angrydadpodcast.blogspot.com/2026/01/building-strong-mindset-your-blueprint.html

    Angry Dad Links https://lnk.bio/angrydadpodcast

    Inner Circle Podcast Network
    Instagram @innercirclepn https://www.instagram.com/innercirclepn/
    Twitter @InnerCirlcePN https://www.innercirclepn.com
    Website https://www.innercirclepn.com 


    Support the Angry Dad Podcast Want to support the Angry Dad? Join my Supporters Club and help keep the show going! 👉 Join here

    The Sponsor of Angry Dad Podcast 

    Everyday Fit Life  https://everydayfitlife.myshopify.com 20% Discount (AngryDad)


    Max Performance Peptide https://www.maxperformance4you.com  10% off (AngryDad)
    #AngryDadPodcast #AngryDad #Motivation
    10 min

About Angry Dad Podcast

From the publisher's feed

Angry Dad Podcast – Real Talk. Raw Motivation. No Excuses.

Tired of sugar-coated advice and feel-good fluff? So is the Angry Dad – and he’s here to light a fire under…

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