In this episode we chat to Anita Morrow, the creator of 1Million Meditators: Love Yourself and The Planet. A global initiative hosting meditation flash mobs worldwide, on the same day in different locations; like a big tidal wave of love it is meant to help our beautiful planet heal.

We discuss; How this group can change the vibration of our planet to one of LOVE, Why meditate, How meditation can change your life, What to do if you struggle with meditation, How SOULmate helps you go deep and so much m

In this episode we chat to Anita Morrow, the creator of 1Million Meditators: Love Yourself and The Planet. A global initiative hosting meditation flash mobs worldwide, on the same day in different locations; like a big tidal wave of love it is meant to help our beautiful planet heal. We discuss; How this group can change the vibration of our planet to one of LOVE, Why meditate, How meditation can change your life, What to do if you struggle with meditation, How SOULmate helps you go deep and so much m

In this episode we chat to Anita Morrow, the creator of&nbsp;1Million Meditators: Love Yourself and The Planet. A&nbsp;global initiative hosting meditation flash mobs worldwide, on the same day in different locations; like a big tidal wave of love it is meant to help our beautiful planet heal.

We discuss; How this group can&nbsp;change the vibration of our planet to one of LOVE, Why meditate, How meditation can change your life, What to do if you struggle with meditation, How SOULmate helps you go deep and so much m

Anita Morrow | A Worldwide Meditation Movement That Will Change Your Life

This platform speaks to those who value living a full and magnificent life. Your host Lynda Griparic is a naturopath, nutritionist and yoga teacher with an avid and sometimes awkward interest in all things digestive health, especially bowel movements and the intelligent communication systems that exist in the body.

Love and Guts explore all things mindset, brain health, digestive health, pooping patterns, connection, communication and so much more. Its content may challenge you and at times it may get a bit whacky but never too bio-hacky as I like to keep things practical and accessible to all.

You will hear strategies that you'll want to apply pronto and that's awesome but please remember that information on this podcast channel is NOT designed to replace the advice from your health practitioner.

If you would like some support with your health challenges or goals get in contact. https://bit.ly/2eJLddP

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Health & Fitness

This platform speaks to those who value living a full and magnificent life. Your host Lynda Griparic is a naturopath, nutritionist and yoga teacher with an avid and sometimes awkward interest in all things digestive health, especially bowel movements and the intelligent communication systems that exist in the body. Love and Guts explore all things mindset, brain health, digestive health, pooping patterns, connection, communication and so much more. Its content may challenge you and at times it may get a bit whacky but never too bio-hacky as I like to keep things practical and accessible to all. You will hear strategies that you'll want to apply pronto and that's awesome but please remember that information on this podcast channel is NOT designed to replace the advice from your health practitioner. If you would like some support with your health challenges or goals get in contact. https://bit.ly/2eJLddP

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Anita Morrow | A Worldwide Meditation Movement That Will Change Your Life

Anita Morrow | A Worldwide Meditation Movement That Will Change Your Life

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