Ankylosing Spondylitis - Reduce Your Pain!

Peter Winslow and Sky Denton discuss how the belief that "It isn't fair" leads us to feeling resentment towards life. Nearly everyone with AS has this idea that what is happening to them isn't fair, and this belief causes a lot of stress.

We also discuss how anger can look very different for different people. For example - Peter's anger was very visible to others, and Sky's was not.

Peter shares a very important Habit That Heals:

Winslow's Habits That Heal Lesson 4: Stop Talking About Pain - You can't reconcile the pain of the past by talking to yourself about it. You must lose all interest in past pain and focus completely on what turns you on.

Thank you for listening and please share this podcast with someone you care about!

You can contact Sky at www.skydenton.com
You can contact Peter at ASRecoveryChallenge.com

Sky Denton and Peter Winslow discuss how diets can make us feel "broken", which is the opposite of how we want to feel in order to heal.

We also discuss Peter's Habits that Heal Lesson #3 - Use the Mind/Body connection.

We discuss the importance of surrounding yourself with good people who believe in your ability to get better.

Please contact us for more information!

To contact Sky Denton - SkyDenton.com

To contact Peter Winslow - ASRecoveryChallenge.com

Peter Winslow and I Sky Denton discuss the importance of celebration in life. Celebration is a tool that many use for success, wealth, and health abundance. Begin celebrating today!

We also discuss the importance of taking responsibility for our health, and like Sky says, "If we don't take responsibility for our health than we forfeit the ability to influence it." So, take full responsibility for rapid results!

Peter releases his second "Habit that Heals" and it's a good one!

To contact Peter or Sky:

SkyDenton.com
ASRecoveryChallenge.com

Sky Denton and Peter Winslow discuss how pain keeps us in our comfort zone of misery.

We tend to use pain as an excuse not to live boldly, however this mindset solidifies pain and disease even deeper into our psychology and our body.

We also discuss the importance of speaking ONLY with people who can help you.

I also share how it is important to surrender the fight to create inner ease, self acceptance and better health.

Good work everyone!!

To contact Peter or Sky

SkyDenton.com
ASRecoveryChallenge.com

This is a great episode where we discuss the importance of Mindset when it comes to Reducing Your Pain.

We also discuss how our mission in life is to teach people not to simply "cope" with their pain, but to heal from it.

You will also be introduced to the first of many "Habits That Heal". These were developed by Peter to assist YOU in Reducing Your Pain!

For any questions or support you may contact us. We look forward to connecting with you.

Sky Denton - SkyDenton.com

Peter Winslow - ASRecoveryChallenge.com

Coaches Sky Denton and Peter Winslow discuss how being an "AS Warrior" is bad if you want to Reduce Your Pain!

In Fact, the "AS Warrior" mentality is the exact opposite of what is good for YOUR health!

Find us:
Sky Denton - SkyDenton.com
Peter Winslow - ASVictors.com and ASRecoveryChallenge.com

Welcome back everyone!

This is the place of positivity for people with Ankylosing Spondylitis.

In this episode Peter and I discuss extremely important concepts for you to understand, because they are impacting your body.

I'm happy you are onboard and learning how to heal from AS!

Please feel free to contact us at SkyDenton.com or ASVictors.com

My Best,

Sky Denton

Peter and Sky discuss the "Three Primary Wants" and how they cause stress in the body and mind, which in turn causes pain, inflammation and autoimmune issues in the body.

This episode has a lot of deep wisdom, so make sure you make it to the end where we wrap it up and talk briefly about how it really can be simple to Reduce Your Pain from Ankylosing Spondylitis Symptoms.

To learn more visit Sky at SkyDenton.com or Peter at ASRecoveryChallenge.com

Thank you for listening and please Share this podcast with someone you know who is in pain!

Sky Denton

Sky Denton and Peter Winslow discuss diets, nutrition, and reducing pain from Ankylosing Spondylitis!

Sometimes diets can help people, and sometimes they can become a hurdle. 

Listen to this episode to learn more!

Find them at SkyDenton.com and ASRecoveryChallenge.com