Anne-Laure Le Cunff is the founder of Ness Labs, a platform for providing neuroscience-based content, coaching, and a community to knowledge workers and creators. She previously worked in the digital health team at Google. She holds a MSc in Applied Neuroscience from King's College London. Her work has been featured in WIRED, Forbes, Rolling Stone, and more.

In this episode, Karen and Anne-Laure discuss Anne-Laure's Heroine's Journey:

• Anne-Laure's Call to Adventure
• Ordinary Live-Comfort Zone
• • It takes between 2 and 8 months to create a habit, depending on how new or challenging a habit is. It is 100% alright if it takes more than 3 weeks for you to form a habit.
• Transformational Leaps
• • Learn to fail like a scientist. If you fail, evaluate what happened and see what can be changed to try for success next time. There is experimentation involved in the creation of every habit.
• Embrace Full Life
• • Be excited to work on what you are working on every day, even if it doesn't go how you planned.
• Return with Treasures
• • We give ourselves the illusion of being busy all the time. The state of being busy is completely artificial and something that is self-inflicted. You can have all the time in the world, but without the energy, it is impossible to be creative.
• How does Anne-Laure FLIP TIME to LOVE LIFE?

"It is okay if it takes more steps than expected to get where you want to go. It is also okay if, along the journey, you sometimes feel a little bit lost. Embrace that feeling and see it as an opportunity for self-exploration."- Anne-Laure Le Cunff

*5 Minute Success - Listener Giveaway*

Go to https://nesslabs.memberful.com/checkout?plan=46201&coupon=5MINUTE to receive your 25% off yearly Ness Labs membership with code 5MINUTE!

Connect with Anne-Laure Le Cunff:

Twitter: twitter.com/anthilemoon

Website: nesslabs.com

LinkedIn: linkedin.com/in/alecunff/

About the Podcast

Join host Karen Briscoe for Flip Time Friday each first Friday to learn how you can love the life you have as you create and co-create the life of your dreams. Tune in to hear Heroine's and Hero's Journeys that will inspire you on your Call to Adventure. Karen shares the transformational leaps and treasures along with her Call to Adventure from her book Flip Time / Love Life - A Heroine's Journey: A 5 Minute Success Story.

Here's to your Call to Adventure!

Connect with Karen Briscoe:

Facebook: Flip Time / Love Life

Instagram: 5 Minute Success

Twitter: @5MinuteSuccess

Website: 5MinuteSuccess.com

Email: [email protected]

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Learn more about Karen's books:

Flip Time / Love Life ~ Real Estate Success in 5 Minutes a Day

Commit to Get Leads Success in 5 Minutes a Day - 66 Day Challenge

Karen also recommends Moira Lethbridge's book "Savvy Woman in 5 Minutes a Day"

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