In this episode of ANON Streams,  we tune in to a conversation with our Volunteers of the Month, Arpita Nagpure (May 2021) and Riddhi Choudhary (April 2022) In a talk with our host Pranav Talreja, hear their journey at ANON and how they unfolded their true potential! 

The second episode in the series Mental Health Matters with Dr. Ayesha Suneja focuses on finding our own unique identity and not be dictated by the standards set up by this competitive world. This episode will be a guide of answers for many people in a state of confusion and going through a phase of identity crisis. Tune in this conversation between the host Manveen Kaur and our guest- Dr. Ayesha Suneja, a renowned integrative psychologist, who will give us a little more insight into this problem faced by people nowadays. 

Introducing Mental Health Matters- a series of podcasts on ANON Streams with Dr. Ayesha Suneja, which will aim to decode the various aspects of mental health and issues concerning it. 

In the first episode- Healthy Minds, Dr. Suneja along with the host, Manveen Kaur, talk about the symptoms and signs of declining mental health, and explains when we should reach out for professional help. Tune into this engaging conversation to understand more about this crucial part of life. 

This episode of ANON streams discusses a sensitive yet crucial topic of bullying. Ms Suruchi Saini, Psychologist based out of the US shares her views and experiences of bullying and the best ways to tackle it. ANON interns Riddhi Chaudhary and Anvesha Jain moderate this interesting conversation which leaves it's listeners with though provoking takeaways. 

This episode of Anon Streams is the perfect motivation to take control of your life and move ahead with an attitude full of self belief, motivation, positivity and steadfastness. Tune in this conversation brewing between the host and ANON Volunteer- Riddhi Chaudhary and the guest Ms. Swati Gautam- A Sports Aficionado with a personal goal of climbing the Mt. Everest! 

How would you feel taking a ride down the memory lane, atop the mountain of your achievements and obstacles? Numerous lessons are learnt, various skills are inculcated and most importantly everything you have done accounts for the person you are today! 

In this episode of Anon Streams , we uncover the learnings, wise opinions and some embarrassing moments of our Volunteers of the Year. Hear our host Viraj Veer Chowdhary from Don Bosco School Agartala  in conversation with Siddhant Pradhan, TCS Software Developer and Komal Touranni from Lady Shri Ram College, DU.

Love, despite having its own share of ups of down, is a journey experienced by all people of all ages. Although the destination is sweet, wholesome and one of a kind, the path is a difficult course to pass. In this episode, hosted by Ms. Deepa Choudhary and Ms Prachi Biswas, Ms. Suruchi Saini attempts to make this path easier by sharing her views on relationships and how to deal with them. 

Loneliness engraves a path for Stress. 

Feelings of loneliness are personal, so everyone's experience of loneliness will be different. Nonetheless we have all had our fair share of it at some point in our life and are acquainted with it. 

Tune into this Episode to understand these feelings and how to overcome them with our guests Ms. Suruchi Saini, Expert Psychologist, and Shanaya along with Ms. Arti Girdhar, Founder and President of Anon Global Foundation as the host.

"The real voyage of discovery consists not in seeking new landscapes, but in having new eyes."

This Episode, we engage in an exciting conversation with Mr. Fanil Zakhariya about the importance of positive travel experiences as it allows us to detach from our work environment and make us healthier, in both mind and body. He also talks with Student Host, Vaishnavi Kaplesh, about how traveling has the ability to expand and rejuvinate your mind.