"🎧✨ Unleash your productivity potential with our captivating podcast episode! 🗓️ Join the insightful conversation between Ms. Moomal Kumari and Dr. Chetna Lakhotia as they unravel the secrets of effective time management. Dive into a world where organization is key, tasks are prioritized, and time is wisely allocated.

Discover their expert advice on batching similar tasks, unlocking your peak performance, and the rejuvenating magic of well-deserved breaks. 🌟📚 Tune in now and learn to work smarter, not harder! 💡🚀

In this episode of ANON streams, we tune in to a conversation with our volunteers of the month, Monishaa (podcast team) and Avni Jain (content writing team) in a talk with their host, Anahita Jain to unveil their secrets to becoming the volunteer of the month. Tune in to find out about their time management techniques as well as to get a glimpse of their learnings. Wait for a fun surprise for our guests at the end of the episode!

Step into the captivating world of Emotionama - Through the Teen Lens, where engaging conversations come alive among the youth and teens as they share their experiences, challenges, and invaluable strategies to conquer life's obstacles.

Join us for thought-provoking conversations on the generation gap, conflicting interests, and maintaining relationships. Discover how eliminating environmental noise and fostering effective communication can bridge the divide between generations. Gain insightful tips and heartfelt stories that inspire connection and understanding. Tune in and embark on a transformative journey of bridging generations and fostering harmonious relationships.

Mental Health and Emotional Freedom Technique/Tapping Therapy, Pallavi Sharma

This episode of ANON Streams- featuring Ms. Pallavi Sharma, a renowned emotional coach, brings light upon EFT or Tapping Therapy, which can help in recognizing and releasing any negative energy we store along with tackling our traumas. Our hosts Agastya Rathee and Taheli Bhaduri have initiated this conversation to aid our listeners with regulating their emotions, everyday stresses, and any other traumatic events by incorporating EFT into our daily routines.

In the first episode of our series Happy Hearts, Dr. Chetna Lakhotia, psychologist and Ms. Moomal Kumari, Time Management Coach talk on the topic of body positivity. In an interesting conversation, our guests share some simple and doable ideas that can help us accept our body the way it is irrespective of its shape, size and colour. Tune into ANON Streams and listen to this insightful podcast.

The fifth episode in the series Mental Health Matters with Dr. Ayesha Suneja expands on the topic of teen relationships. This episode explores the frowned upon topic of teen relationships, and gives a very necessary outline of the positive aspect of the same. Tune into this conversation between hosts Aurum Mandal and Anvesha Jain, and our guest- Dr. Ayesha Suneja, a renowned integrated psychologist, who provided her valuable inputs on the same.

Resilience is an art of life that helps us navigate through challenging times. It is an essential life skill, decoded in this episode by Ms. Pallavi Sharma- a Psychotherapist, founder of the Emotional Awakening Technique (EAT) and an Emotion Coach. Tune in to know how a Resilient mindset can prove to be a key to success. 

The fourth episode in the series Mental Health Matters with Dr. Ayesha Suneja expands upon the topic 'Sharing our feelings: How much is enough?'.This episode opens up and focuses on how to vent out feelings and emotions and to what extent with different groups of people. Tune in this conversation between the host Aurum Mandal and Manveen Kaur, and our guest - Dr. Ayesha Suneja, a renowned integrative psychologist, who provided her valuable inputs on the issue.

The third episode of Mental Health Matters with Dr. Ayesha Suneja focuses on 'Masking Our feelings' and how to deal with it.  This episode will give valuable insights for those hiding their true self and struggling to fit in.  Tune in to this conversation between the hosts Manveen Kaur and Aurum Mandal, and our guest - Dr. Ayesha Suneja, a renowned integrative psychologist, who will shed some light on the issue.

Hear our student Volunteers of the Month Aarav Mangla( October 2021) and Taheli Bahaduri( March 2022) in conversation with another student Volunteer Punya Chawla. They talk about their strengths, fears, and how they have evolved over time during their internship at ANON Global Foundation. Get ready to embark upon this journey of self-improvement with them!