ANON Streams

The fifth episode in the series Mental Health Matters with Dr. Ayesha Suneja expands on the topic of teen relationships. This episode explores the frowned upon topic of teen relationships, and gives a very necessary outline of the positive aspect of the same. Tune into this conversation between hosts Aurum Mandal and Anvesha Jain, and our guest- Dr. Ayesha Suneja, a renowned integrated psychologist, who provided her valuable inputs on the same.

Resilience is an art of life that helps us navigate through challenging times. It is an essential life skill, decoded in this episode by Ms. Pallavi Sharma- a Psychotherapist, founder of the Emotional Awakening Technique (EAT) and an Emotion Coach. Tune in to know how a Resilient mindset can prove to be a key to success. 

The fourth episode in the series Mental Health Matters with Dr. Ayesha Suneja expands upon the topic 'Sharing our feelings: How much is enough?'.This episode opens up and focuses on how to vent out feelings and emotions and to what extent with different groups of people. Tune in this conversation between the host Aurum Mandal and Manveen Kaur, and our guest - Dr. Ayesha Suneja, a renowned integrative psychologist, who provided her valuable inputs on the issue.

The third episode of Mental Health Matters with Dr. Ayesha Suneja focuses on 'Masking Our feelings' and how to deal with it.  This episode will give valuable insights for those hiding their true self and struggling to fit in.  Tune in to this conversation between the hosts Manveen Kaur and Aurum Mandal, and our guest - Dr. Ayesha Suneja, a renowned integrative psychologist, who will shed some light on the issue.

Hear our student Volunteers of the Month Aarav Mangla( October 2021) and Taheli Bahaduri( March 2022) in conversation with another student Volunteer Punya Chawla. They talk about their strengths, fears, and how they have evolved over time during their internship at ANON Global Foundation. Get ready to embark upon this journey of self-improvement with them!

In this episode of ANON Streams,  we tune in to a conversation with our Volunteers of the Month, Arpita Nagpure (May 2021) and Riddhi Choudhary (April 2022) In a talk with our host Pranav Talreja, hear their journey at ANON and how they unfolded their true potential! 

The second episode in the series Mental Health Matters with Dr. Ayesha Suneja focuses on finding our own unique identity and not be dictated by the standards set up by this competitive world. This episode will be a guide of answers for many people in a state of confusion and going through a phase of identity crisis. Tune in this conversation between the host Manveen Kaur and our guest- Dr. Ayesha Suneja, a renowned integrative psychologist, who will give us a little more insight into this problem faced by people nowadays. 

Introducing Mental Health Matters- a series of podcasts on ANON Streams with Dr. Ayesha Suneja, which will aim to decode the various aspects of mental health and issues concerning it. 

In the first episode- Healthy Minds, Dr. Suneja along with the host, Manveen Kaur, talk about the symptoms and signs of declining mental health, and explains when we should reach out for professional help. Tune into this engaging conversation to understand more about this crucial part of life. 

This episode of ANON streams discusses a sensitive yet crucial topic of bullying. Ms Suruchi Saini, Psychologist based out of the US shares her views and experiences of bullying and the best ways to tackle it. ANON interns Riddhi Chaudhary and Anvesha Jain moderate this interesting conversation which leaves it's listeners with though provoking takeaways. 

This episode of Anon Streams is the perfect motivation to take control of your life and move ahead with an attitude full of self belief, motivation, positivity and steadfastness. Tune in this conversation brewing between the host and ANON Volunteer- Riddhi Chaudhary and the guest Ms. Swati Gautam- A Sports Aficionado with a personal goal of climbing the Mt. Everest!