ANON Streams

ANON Streams

By Anon Global FoundationBusinessNon-Profit
Download on the App Store

ANON Streams episodes

  • Volunteers of the Year

    How would you feel taking a ride down the memory lane, atop the mountain of your achievements and obstacles? Numerous lessons are learnt, various skills are inculcated and most importantly everything you have done accounts for the person you are today! 

    In this episode of Anon Streams , we uncover the learnings, wise opinions and some embarrassing moments of our Volunteers of the Year. Hear our host Viraj Veer Chowdhary from Don Bosco School Agartala  in conversation with Siddhant Pradhan, TCS Software Developer and Komal Touranni from Lady Shri Ram College, DU.

    13 min
  • Love, Relationships and more- Inner voice Counselling | Ms. Suruchi Saini

    Love, despite having its own share of ups of down, is a journey experienced by all people of all ages. Although the destination is sweet, wholesome and one of a kind, the path is a difficult course to pass. In this episode, hosted by Ms. Deepa Choudhary and Ms Prachi Biswas, Ms. Suruchi Saini attempts to make this path easier by sharing her views on relationships and how to deal with them. 


    48 min
  • Stress and Loneliness - Innervoice Counselling #2 | Ms. Suruchi Saini

    Loneliness engraves a path for Stress. 

    Feelings of loneliness are personal, so everyone's experience of loneliness will be different. Nonetheless we have all had our fair share of it at some point in our life and are acquainted with it. 

    Tune into this Episode to understand these feelings and how to overcome them with our guests Ms. Suruchi Saini, Expert Psychologist, and Shanaya along with Ms. Arti Girdhar, Founder and President of Anon Global Foundation as the host.

    22 min
  • Dealing with Loss - Innervoice Counselling | Ms. Suruchi Saini
    We experience grief after passing a tunnel called loss. It's difficult and it is gut-wrenching. But how do we cope with it in a healthy manner while balancing our regular life?
    In this episode we will listen to the story of a grieving sister and how she dealt with the loss of her doting brother, with our guests Ms.Suruchi Saini and Ms.Komal along with our host Ms Arti Girdhar, Founder of Anon Global Foundation.
    30 min
  • Re-vitalising with Travel | Mr. Fanil Zakhariya

    "The real voyage of discovery consists not in seeking new landscapes, but in having new eyes."

    This Episode, we engage in an exciting conversation with Mr. Fanil Zakhariya about the importance of positive travel experiences as it allows us to detach from our work environment and make us healthier, in both mind and body. He also talks with Student Host, Vaishnavi Kaplesh, about how traveling has the ability to expand and rejuvinate your mind.

    8 min
  • Shifting Perspectives - Part 2 | Ms. Sanam Edwards

    Continuing from where we left off, Ms. Sanam Edwards talks about building a better relationship with the teenagers of todays's generation, and understanding their wants and needs. This sequel we talk about the impact of the Covid-19 Pandemic and how it has given us a new perspective on Mental Health, along with discussing the recipe for a flourishing life. Listen in as Shraddha and Ms.Edwards explore the concept of aspirations in relation to our present world scenario.

    12 min
  • Shifting Perspectives - Part 1 | Ms. Sanam Edwards

    "We live in an age where we accommodate individuality and celebrate uniqueness. Therefore, we need to ensure that we accept that each need is essential." 

    Our guest for this episode is Ms. Sanam Edwards, an Educator and a Speaker, in an enlightening conversation with our student volunteer, Shradha Srivastav from Queen's Valley School. Ms. Edwards shares with us her insights, on how we might bring a change to our Mindset by Re-imagining Maslow's Hierarchy and that it can pave the way for a more accepting and happy society.

    12 min
  • Yoga: The external and internal purifier | Dr. Narmaada R. Das

    “Yoga takes you into the present moment. The only place where life exists.“ In today’s episode of Anon Streams, we have with us Dr. Narmaada R. Das, a Yoga Expert, and Reiki Grand Master. She talks about yoga and its importance in today’s time.


    व्यायामात् लभते स्वास्थ्यं दीर्घायुष्यं बलं सुखं। 

    आरोग्यं परमं भाग्यं स्वास्थ्यं सर्वार्थसाधनम् ||

    9 min
  • Women's Day Special | Core Team

    For the first time on our channel, listen to Founder & President Ms. Arti Girdhar, Ms. Prachi Biswas, Vice President(Training and Development), Ms. Deepa Chaudhary, Vice President (Awareness and Education) and Ms. Shammi Proothi, Wellness Education Specialist, discuss themes surrounding International Women's Day and the promotion of gender equality and so on with student host, Rishank Luthra. 

    19 min
  • Reimagining Meditation with Dr. Heather Smith

    In this episode of ANON Streams, our student volunteer Ananya Batra from Queen's Valley School is in conversation with Dr. Heather Smith, founder of Mystical Meditation. Based in London and California, Dr. Smith, offers healing meditation and spiritual guidance based on works of Joel Goldsmith, an American mystic. In this episode she explains the true meaning of spirituality and meditation and how it is relevant in our fast-paced day to day life.

    13 min

About ANON Streams

From the publisher's feed

Welcome to ANON Streams, by Anon Global Foundation. A new podcast featuring stories of change, growth and sustainable livelihood. In each episode, we have a conversation with our volunteers and…