Another Way To See It

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On this episode of Another Way To See It, the coaches talk about resentment. With the help of the definition of resentment from Breńe Brown’s book Atlas of the Heart, they dive deep into their personal experiences of resentment.

Resources:

Atlas of the Heart- Brené Brown

https://brenebrown.com/book/atlas-of-the-heart/

Coaches:

Tara Jones -https://www.makiarising.com
https://www.instagram.com/makiarising/
 

Kim Moran-https://www.kimmorancoaching.com
https://www.instagram.com/kimcalifornia/
 
Randy Poindexter-https://www.instagram.com/the.randy.lee/

https://www.redesignyourinternalblueprints.com/about

 Art: 

Podcast Art by STC Factory-https://www.stcfactory.com
 
Original Music:

Patience- by Owen Stinsmuehlen-  [email protected]

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On this episode of Another Way to see it, we talk with Mikael and Sorina Fredholm, the founders of 121tribe. They are on a mission to help people live healthier and more sustainable lives, by offering them the guidance of the most renowned wellness experts and the support and motivation from a like-minded community .

 Their online camps are being described by the participants as a life-changing experience. Together the 121 tribe as individuals and a collective,  create a ripple effect and make a positive impact in the world.

 Their latest Camp, led by NY Times Best selling author, know as the Superfood Hunter, Darin Olien, transformed the lives of 300 people and the lives of  those around them. 

 On March 13, they kick off the 21 day Reset Camp with Sorina Fredholm.  Tribers will embark on a total transformational journey to cleanse, boost and restore their systems.

121tribe:

 Website: https://121tribe.camp

Instagram: 121tribe

 Next Camp:

 The Reset Camp March 13.

Last day of registration: Sunday March 6

Join at: https://121tribe.camp/camps/reset

 
Promo Code to be used at check-out: ANOTHERWAY

Expires Sunday March 6 

Special promo code for The Reset Camp which gives $150 discount from the original price of $249. You will pay $99.

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On this episode of Another Way To See It, Tara Jones offers some great self-care tips for navigation this very difficult time for the human collective. People are experiencing depression, anxiety, and fear on a grand scale.  Tara shares some  ways we  can support ourselves  and help us thrive despite the storm swirling around us.

https://www.apa.org/topics/crisis-hotlines

 Coaches:

Tara Jones -https://www.makiarising.com
https://www.instagram.com/makiarising/
 

Randy Poindexter-https://www.instagram.com/the.randy.lee/

https://www.redesignyourinternalblueprints.com/about

Kim Moran-https://www.kimmorancoaching.com
https://www.instagram.com/kimcalifornia/
 

Art: 

Podcast Art by STC Factory-https://www.stcfactory.com
 
Original Music:

Patience- by Owen Stinsmuehlen-  [email protected]

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Send us Fan Mail

On this episode of Another Way To See It, the coaches ask some of their favorite self-discovery questions. 

Self-Discovery Journal Prompts:

 1. What are the 3 things I would like to improve about myself?

2. If you could solve one major problem in the world what would it be?

3.  What resources in my life do I have that support my personal growth?

4. What values do I have that guide my personal decisions?

 5. What ways can I better my life in the next month?

 6.  What accomplishment in my life am I the proudest of?

7. How do you speak to yourself in your mind? 

8. What is a hobby or passion that you loved but gave up on stopped doing?

9. If I could eliminate one time wasting habit what would it be?

 Coaches:

Tara Jones -https://www.makiarising.com
https://www.instagram.com/makiarising/
 

Tara's Breathwork February 13, 1pm (est) 

Sign up at www.makiarising.com/events

20% off contact Tara at [email protected]

Randy Poindexter-https://www.instagram.com/the.randy.lee/

https://www.redesignyourinternalblueprints.com/about

Kim Moran-https://www.kimmorancoaching.com
https://www.instagram.com/kimcalifornia/
 

Art: 

Podcast Art by STC Factory-https://www.stcfactory.com
 
Original Music:

Patience- by Owen Stinsmuehlen-  [email protected]

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Send us Fan Mail

In this episode of Another Way To See It, the coaches welcome Tina Delgado. 

Tina is a holistic health coach, English teacher, and team leader at 121 Tribe Superlife Camp. She has had quite a journey with weight loss, health and wellness, and changing her mindset.

Tina is a domestic abuse survivor and has healed mentally and physically from melanoma, lymphedema, fibromyalgia, and chronic pain, by using a combination of positive mindset, movement, and a plant based diet. 

 She hopes to inspire people to think deeply, love and care for themselves, and use their unique voices in the world. 

 You can connect with Tina on Instagram at:
 https://www.instagram.com/tina.l.delgado/

121 Tribe Superlife Camp;
https://121tribe.camp/


Coaches:

Tara Jones -https://www.makiarising.com
https://www.instagram.com/makiarising/
 

Kim Moran-https://www.kimmorancoaching.com
https://www.instagram.com/kimcalifornia/
 

Randy Poindexter-https://www.instagram.com/the.randy.lee/

https://www.redesignyourinternalblueprints.com/about

Art: 

Podcast Art by STC Factory-https://www.stcfactory.com

Original Music:

Patience- by Owen Stinsmuehlen-  [email protected]

Support the show

Send us Fan Mail

In this episode of Another Way To See It, the coaches talk about Joseph Campbell’s Hero’s Journey. They discuss how framing your life in this context helps you see the universality of the human experience and offers comfort in knowing that we are not alone. It’s a deep and vulnerable conversation, offered in the hope that you find something you can apply to your life.

Coaches:

Tara Jones -https://www.makiarising.com
https://www.instagram.com/makiarising/
 
Randy Poindexter-https://www.instagram.com/the.randy.lee/

https://www.redesignyourinternalblueprints.com/about

 Kim Moran-https://www.kimmorancoaching.com
https://www.instagram.com/kimcalifornia/
 

Art: 

Podcast Art by STC Factory-https://www.stcfactory.com
 
Original Music:

Patience- by Owen Stinsmuehlen-  omanstinsy@gmail. 

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On this episode of Another Way To See It, the coaches welcome Joseph Corella. Joseph is an extraordinary personality and light. He is the creator of 567 Broadway, an energetic Broadway style full body workout. 

Joseph started dance at the age of seven, and learned so much about the incredible benefits “dancing it out” can provide for both body and mind. His mission is to share that message with as many people as he can. Most importantly, he believe in positive movement and inspiring adults to get up, move, create, and have fun! He credits dance (and the arts as a whole) for saving his life, and he hopes to help others by sharing his experience.

Website:  https://www.567broadway.com/

Youtube:  https://www.youtube.com/567sweat

Instagram:  https://www.instagram.com/567broadway/?hl=en

FaceBook:  https://www.facebook.com/567BROADWAY/

Coaches:

Tara Jones -https://www.makiarising.com
https://www.instagram.com/makiarising/
 
Randy Poindexter-https://www.instagram.com/the.randy.lee/

https://www.redesignyourinternalblueprints.com/about

Kim Moran-https://www.kimmorancoaching.com
https://www.instagram.com/kimcalifornia/
 

Art: 

Podcast Art by STC Factory-https://www.stcfactory.com
 
Original Music:

Patience- by Owen Stinsmuehlen-  [email protected]

Support the show

Send us Fan Mail

On this episode of Another Way To See It, the coaches talk about RESISTANCE. We all experience resistance and sometimes it’s very useful in keeping us safe. The idea on this episode is not to get rid of resistance; but to get curious about it. Resistance offers us a lot of information about ourselves. Curiosity and compassion are key when exploring resistance. We hope you find some useful information in this episode- reach out and let us know.

Coaches:

Tara Jones -https://www.makiarising.com
https://www.instagram.com/makiarising/
 
Randy Poindexter-https://www.instagram.com/the.randy.lee/

https://www.redesignyourinternalblueprints.com/about

Kim Moran-https://www.kimmorancoaching.com
https://www.instagram.com/kimcalifornia/
 

Art: 

Podcast Art by STC Factory-https://www.stcfactory.com
 
Original Music:

Patience- by Owen Stinsmuehlen-  [email protected]

Support the show

Send us Fan Mail

On this episode the coaches talk about their personal highs and lows of 2021. Great insights in how to accurately take in data and get clear about how to move forward in your life, while taking time to puff yourself up about the things you have accomplished.

Coaches:

Tara Jones -https://www.makiarising.com
https://www.instagram.com/makiarising/
 
Randy Poindexter-https://www.instagram.com/the.randy.lee/

https://www.redesignyourinternalblueprints.com/about

 Kim Moran-https://www.kimmorancoaching.com
https://www.instagram.com/kimcalifornia/
 

Art: 

Podcast Art by STC Factory-https://www.stcfactory.com
 
Original Music:

Patience- by Owen Stinsmuehlen-  [email protected]

Support the show

Send us Fan Mail

On this episode of Another Way To See It, the coaches talk about New Year’s Resolutions. If you’ve ever made a New Year’s Resolution and failed, you’re not alone. We have a tried and true method of setting and achieving your goals.  

Coaches:

Tara Jones -https://www.makiarising.com
https://www.instagram.com/makiarising/
 
Randy Poindexter-https://www.instagram.com/the.randy.lee/

https://www.redesignyourinternalblueprints.com/about

Kim Moran-https://www.kimmorancoaching.com
https://www.instagram.com/kimcalifornia/
 

Art: 

Podcast Art by STC Factory-https://www.stcfactory.com
 
Original Music:

Patience- by Owen Stinsmuehlen-  [email protected]

Support the show