Another Way To See It

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On this episode of Another Way To See It, the coaches talk about empathy. Do you know the difference between empathy and sympathy? Do you have empathy? Empathy is a powerful transformational tool that can positively shift situations within ourselves and between people. 

Coaches:

Tara Jones -https://www.makiarising.com
https://www.instagram.com/makiarising/
 
Randy Poindexter-https://www.instagram.com/the.randy.lee/

https://www.redesignyourinternalblueprints.com/about

Kim Moran-https://www.kimmorancoaching.com
https://www.instagram.com/kimcalifornia/
 

Art: 

Podcast Art by STC Factory-https://www.stcfactory.com
 
Original Music:

Patience- by Owen Stinsmuehlen-  [email protected]

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On this episode the coaches talk about challenging your belief systems. Why do you think what you think, who told you, does it resonate as true for you now? 

Coaches:

Tara Jones -https://www.makiarising.com
https://www.instagram.com/makiarising/
 
Randy Poindexter-https://www.instagram.com/the.randy.lee/

https://www.redesignyourinternalblueprints.com/about

Kim Moran-https://www.kimmorancoaching.com
https://www.instagram.com/kimcalifornia/
 

Resources:

Art: 

Podcast Art by STC Factory-https://www.stcfactory.com
 
Original Music:

Patience- by Owen Stinsmuehlen-  [email protected]

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On this episode the coaches look toward the Holidays. They offer some personal reflections, tips, and tools that they hope help you navigate family get togethers, time alone, and all the in between.

Coaches:

Tara Jones -https://www.makiarising.com
https://www.instagram.com/makiarising/
 
Randy Poindexter-https://www.instagram.com/the.randy.lee/

https://www.redesignyourinternalblueprints.com/about

Kim Moran-https://www.kimmorancoaching.com
https://www.instagram.com/kimcalifornia/
 

Resources:

National Suicide Prevention Lifeline- 800-273-8255

Hours: Available 24 hours. Languages: English, Spanish. 

National Domestic Violence Hotline-1-800-799-7233

Alcoholics Anonymous- https://www.aa.org/

Art: 

Podcast Art by STC Factory-https://www.stcfactory.com
 
Original Music:

Patience- by Owen Stinsmuehlen-  [email protected]

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On this episode we talk about the light and dark side of social media and how to manage it in your own life.

Coaches:
Kim Moran-https://www.kimmorancoaching.com
https://www.instagram.com/kimcalifornia/
 
Randy Poindexter-https://www.instagram.com/the.randy.lee/

Tara Jones -https://www.makiarising.com
https://www.instagram.com/makiarising/
 

Art: Podcast Art by STC Factory-https://www.stcfactory.com
 
Original Music:  Patience- by Owen Stinsmuehlen-  [email protected]

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On this episode, the coaches talk about anger. We all experience feeling angry but often also feel guilty or shameful about expressing our anger. There are ways to express anger that are helpful, healthy, and responsible. 

Coaches:

Tara Jones -https://www.makiarising.com
https://www.instagram.com/makiarising/
 
Randy Poindexter-https://www.instagram.com/the.randy.lee/

https://www.redesignyourinternalblueprints.com/about

Kim Moran-https://www.kimmorancoaching.com
https://www.instagram.com/kimcalifornia/
 

Resources:

Dr. Gabor Mate

Anger time stamp 22:23

https://youtu.be/7V5qn9dkzIU 

Art: 

Podcast Art by STC Factory-https://www.stcfactory.com
 
Original Music:

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On this episode, Tara Jones shares a personal and vulnerable experience of sitting in discomfort. It’s filled with lots of tools and insights.
 

Coaches:

Tara Jones -https://www.makiarising.com
https://www.instagram.com/makiarising/
 
Randy Poindexter-https://www.instagram.com/the.randy.lee/

https://www.redesignyourinternalblueprints.com/about

Kim Moran-https://www.kimmorancoaching.com
https://www.instagram.com/kimcalifornia/
 

Art: 

Podcast Art by STC Factory-https://www.stcfactory.com
 
Original Music:

Patience- by Owen Stinsmuehlen-  [email protected]

Support the show

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On this episode we talk about making hard decisions even though we know that they are necessary to live a more aligned life.

Coaches:
Kim Moran-https://www.kimmorancoaching.com
https://www.instagram.com/kimcalifornia/
 
Randy Poindexter-https://www.instagram.com/the.randy.lee/

Tara Jones -https://www.makiarising.com
https://www.instagram.com/makiarising/
 

Resources:

The Guest House-​by Rumi

​This being human is a guest house.
Every morning a new arrival.

​A joy, a depression, a meanness,
 some momentary awareness comes
 as an unexpected visitor.

​Welcome and entertain them all!
 Even if they’re a crowd of sorrows,
 who violently sweep your house
 empty of its furniture,
 still, treat each guest honorably.
 He may be clearing you out
 for some new delight.

​The dark thought, the shame, the malice,
 meet them at the door laughing,
 and invite them in.

​Be grateful for whoever comes,
 because each has been sent
 as a guide from beyond.

Art: 

Podcast Art by STC Factory-https://www.stcfactory.com
 
Original Music:

Patience- by Owen Stinsmuehlen-  [email protected]

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Regret is a universal experience. It’s a feeling of sadness, repentance, or disappointment over something that has happened,  been done, or a missed opportunity. The caohes talk about ways to reframe regret so that it becomes a learning tool.

Coaches:
Kim Moran-https://www.kimmorancoaching.com
https://www.instagram.com/kimcalifornia/
 
Randy Poindexter-https://www.instagram.com/the.randy.lee/
https://www.redesignyourinternalblueprints.com/

Tara Jones -https://www.makiarising.com
https://www.instagram.com/makiarising/
 

Resources:

Journal prompts- 

How has regret affected what you say and do in the present? 

How can you respond/behave differently as a result of past experiences of regret?

How can you reframe a particularly regretful experience to positively impact your present and future? 

Art: 

Podcast Art by STC Factory-https://www.stcfactory.com
 
Original Music:

Patience- by Owen Stinsmuehlen-  [email protected]

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On this episode we have a special guest Taylor Rae with us. Taylor is a Spiritual Awareness Guide as well as a Personal Coach. In this episode we talk about how Taylor got into the type of work she does from seeing and hearing people that have moved on from their physical bodies. Some interesting things we have all seen and the questions that come up during the conversation.  Hoping this episode brought curiosity to things some people don’t understand and want to know more about. You can reach Taylor on IG @taylorraetalks_  if you have any questions about her offerings.
 

Coaches:
Kim Moran-https://www.kimmorancoaching.com
https://www.instagram.com/kimcalifornia/
 
Randy Poindexter-https://www.instagram.com/the.randy.lee/

Tara Jones -https://www.makiarising.com
https://www.instagram.com/makiarising/
 

Resources:

@taylorraetalks_

All Things Woo podcast:

https://anchor.fm/allthingswoo

https://open.spotify.com/show/40PqdWSXfU38BLmxXnV6rX

https://podcasts.apple.com/us/podcast/all-things-woo/id1580284042

 Art: 

Podcast Art by STC Factory-https://www.stcfactory.com
 
Original Music:

Patience- by Owen Stinsmuehlen-  [email protected]

Support the show

Send us Fan Mail

The coaches answer some questions we received about relationships.  Some of the practical take-aways from this episode include: seeking therapy around expired relationships,  journaling, meditation, breath work, self-care, setting clear intentions around your ideal partner.
 
 Coaches:
Kim Moran-https://www.kimmorancoaching.com
https://www.instagram.com/kimcalifornia/
 
Randy Poindexter-https://www.instagram.com/the.randy.lee/
https://www.redesignyourinternalblueprints.com/
 
Tara Jones -https://www.makiarising.com
https://www.instagram.com/makiarising/
  

Resources:

Journal prompts- 

Does the relationship add value to my life?
 
 Am I authentically me in the relationship?
 
 Do we have similar views about money, religion, spirituality, children?
 
 Is this person exactly like my previous partners?
 
 Will he/she hold me back from my goals?
 
 Am I emotionally available for a relationship?

 IMAGO/ Intentional dialogue: https://www.oprah.com/relationships/intentional-dialogue-exercise-the-steps/all

Art: 

Podcast Art by STC Factory-https://www.stcfactory.com
 
Original Music:

Patience- by Owen Stinsmuehlen-  [email protected]

Support the show