The year is coming to an end and it's not at all what I expected. I've been crying about it and also working to see the good in what's occurred. More in this week's episode.

Today is my birthday and I'm reminded birthdays are not promised. They are not foregone conclusions. Many people don't make it to 35, or 34, or 33. Truly every birthday is a milestone. And so is every day.

Do we need to know everything? Or is it better sometimes to stay in the dark? More in this week's post.

For the past few weeks I've been thinking about self-confidence and what I believe I'm capable of. I think I'm capable of very little. But isn't that arrogant if the universe keeps saying otherwise? More in this week's post.

Am I following my bliss? How would I know? Another question is "How do I know my bliss is the right one?" More in this week's post.

This week I was inspired by Khalil Gibran's poem "Fear." It's how a river meets the ocean and becomes something bigger than itself. More in this week's post.

Right now people are celebrating a festival of lights all over the world. I see it as a metaphor for the times we're enduring. More in this week's post.

Why are we attracted to the things we are? I think it's bigger than "we just are." Instead to me it seems like we're all looking for mirrors. We want our internal to reflect our external. More in this week's post.

Things have been hard for me lately. When I asked what to do about it, the answer was "have faith." But what does that even mean? More in this week's post.

Climate change has been on my mind a lot lately. Parts of it I find inspiring, and others I find depressing. Could there be beauty here too? More in this week's post.