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I watched an inspiring documentary on Hulu, The Biggest Little Farm, that shows how one thing is connected to another. I won’t give away any details because I don’t want to spoil any surprises, but here’s an example unrelated to the movie. The deer population in the U.S. is skyrocketing because human beings overhunted their natural predators: wolves, mountain lions, bears, etc. You know what happens when there are too many deer? Traffic accidents for one, an increase in Lyme disease for another, although there are other factors at play with Lyme disease as well.
We are all connected to each other. More in this week's post.
This week I talk about wearing a mask, murder hornets, and the immune system. All in the name of, you guessed it, adaptability. More in this week's post.
When I thought about what to write today, the answer that came to me was, “Take a break.” I think it’s both a missive and a message, meaning, I need to take a break, but also other people need to take one too.
The body responds to stimuli. And the trauma I’ve experienced in my life is always running in the background because it’s stored in the central nervous system. We used to think trauma was stored in the brain as a memory, but the latest research shows trauma is stored in the body. More in this week's post.
You can probably guess what this episode is about. "Pull yourself up by your bootstraps." But what if they're broken? Or you don't have any boots? There's a difference between having a victim mentality and actually being a victim. More in this week's post.
Right now I'm seeing a lot of conspiracy theories floating around. On top of that, Donald Trump typifies delusion. He seems to think just because he wants something to be true, it is. It begs the question, what is true? And what is reality? More in this week's post.
I’ve been thinking a lot about freedom because of the July 4th holiday. I’ve been wondering, what does it mean to be free in today’s world when many people are not allowed to live their lives? But what’s interesting about this time we’re living in is there’s an added layer about freedom for all of us. So again, I ask, what does it mean to be free?
I've been thinking a lot about leaders and what makes a good leader. Are leaders perfect? Are they different than I am? More in this week's post.
I had a very human weekend. I realized how much I try to NOT feel sad, but it doesn't work. More in this week's post.
You can probably guess what this post is about based on the title. Or at least some of it. There is power in the collective and it's important for us to remember elected officials work for us, even the racist ones. We can use our power to force them to change laws. More in this week's post.
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