Life is full of weal and woe. How do you stay sane in an insane world? More in this week's post.

I'm digging deeper into what motivates me and it isn't all that helpful. I'm trying something new and it may be helpful to you as well. More in this week's post.

Ever spin out and think about the future? Me too. It's called future tripping. What to do about it? More in this week's post.

I had an interesting experience this week that I'm interpreting as a metaphor for my life right now. More in this week's post.

I have a lot of fear about the future, especially regarding work. I've found one of the ways to soothe myself is to remember something bigger than me. More in this week's post.

I had a powerful experience this week that demonstrated to me the best way to honor someone's memory is to live a joyful life. More in this week's post.

What if we treated every situation as a guest, accepting it, welcoming it? More in this week's post.

I'm learning my body stores trauma and I need to do something to address that. More in this week's post.

I'm unemployed right now and instead of feeling panicked, for the most part I feel calm due to my community. More in this week's post.

There are many things I don't understand about the world. Instead of puzzling them out, I'm feeling the grief and joining in the dance of life. More in this week's post.