Poet Mary Oliver recently died and I've been thinking about one of her most famous lines and how it relates to not only my life, but everyone's life. More in this week's post.

Perfectionism reared its head this week and I'm working to see it in a new light. More in this week's post.

I want what I have and what I don't have at the same time. I seek something limitless but where can it be found? More in this week's post.

I've been thinking a lot about obstacles and what it takes to overcome them. More in this week's post.

The universe is always talking to us, but are we listening?

Life has been pretty intense lately and mostly what it's taught me is I can weather any storm. More in this week's post.

Our bodies can store emotion for a long time, causing us pain and discomfort.

Sometimes when we're in the thick of things, the only thing to do is keep going. More in this week's post.

I'm doing something I never thought I'd be able to do. It's showing just how much I'm capable of. More in this week's post.

Conventional wisdom tells us a lot of things, but these days I'm finding conventional wisdom often doesn't apply for me. More in this week's post.