I've been thinking a lot about obstacles and what it takes to overcome them. More in this week's post.

The universe is always talking to us, but are we listening?

Life has been pretty intense lately and mostly what it's taught me is I can weather any storm. More in this week's post.

Our bodies can store emotion for a long time, causing us pain and discomfort.

Sometimes when we're in the thick of things, the only thing to do is keep going. More in this week's post.

I'm doing something I never thought I'd be able to do. It's showing just how much I'm capable of. More in this week's post.

Conventional wisdom tells us a lot of things, but these days I'm finding conventional wisdom often doesn't apply for me. More in this week's post.

It's easier to trust in the divine when we're being called toward something. Much harder when we're being pushed away. More in this week's post.

We have to balance the needs of the individual with the collective. More in this week's post.

Had an unexpected encounter this week that reminded me how things can circle back and how there's a difference between watch time and calendar time. More in this week's post.