I'm noticing lots of tension right now. And lots of trauma. What do we do about it? More in this week's post.

I'm freaking out a little about home and feeling safe and secure. This post is my rumination on how to find permanent shelter.

I experienced a minor miracle and wanted to share it with you to offer hope and perhaps help.

I'm reading a book right now that's helping me to accept for every beginning there must be an ending. And then another beginning. It's a cycle. More in this week's post.

Another friend died this week so I'm very much in grief and this post is about that process.

Having lots of feelings this week, and some shame about the intensity of my emotions. Coming to embrace being bighearted. More in this week's post.

I'm learning every cycle has its benefits. That even limits can be good. More in this week's post.

I've felt really unsettled since Nia Wilson was murdered and this post is me grappling with how to feel safer.

I heard the incredible story of Andre Ingram recently and it got me thinking about the difference between a dream and a delusion. What *is* the difference? More in this week's post.