In this episode of Anthony Thomas Podcast, I open up about a parenting mistake I made—and why I’m owning it. 🙏👨‍👧

I start by unpacking the difference between permissive parenting and gentle parenting (and how I got it wrong), then share what I’ve learned about apologizing—both to our kids and in life. From exploring different types of apologies to reflecting on how to model humility and growth as a parent, this episode is all about accountability.

Tune in for a candid conversation on learning, apologizing well, and becoming a more intentional dad.

00:00 - Intro

01:05 - What Permissive Parenting is

01:42 - Schooling Me on Gentle Parenting

04:30 - I'll Do Better!

05:10 - Different Types of Apologies

09:04 - Learning to Apologize

12:11 - Final Message: Sorry!

13:14 - Outro

🔥 Want to lead your family with more strength, presence, and purpose?

Join the “Better Dad Bulletin” — our free weekly newsletter with powerful tips for modern fatherhood:

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👉 And if you want to rep the mission, check out the Dynamic Daddy Store for gear built for dads who do more than “just show up.”

🛒 Dynamic Daddy Store:

https://dynamicdaddy.printify.me

#podcast #apology #parenting #dynamicdaddy

Mentioned in this episode:

Better Dad Bulletin

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In this episode of The podcast, things take an unexpected turn as my toddler crashes the mic for an unfiltered, laugh-out-loud conversation. 👶🎙️😂

From gentle parenting to wild tales of trolls, zombies, and superheroes, this episode is pure imagination and innocence. It’s a reminder of why fatherhood is as unpredictable as it is rewarding.

Tune in for a heartwarming, hilarious glimpse into a toddler’s world—and a dad just trying to keep up.

00:00 - Intro

01:10 - Discussing Parenting Roles

02:05 - Silly Conversations and Imagination

03:47 - Halloween Troll and Monster Friends

07:22 - Zombie Talk and Mean Guys

09:56 - Conclusion

🎙️ Podcasting has literally never been easier for me now when I use Riverside.fm and I’ve setup a link for you to use as well if you want to make podcasting, editing, and constantly improving capabilities a part of your media creation. I use it not only to interview guests but I also use Riverside to record solo videos. If you’ve seen any of my videos since around March 2025 onward, you have surely noticed immense quality jump. That’s because of Riverside. Here’s your link:

https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=anthony-thomas

👉 And if you want to rep the mission, check out the Dynamic Daddy Store for gear built for dads who do more than “just show up.”

🛒 Dynamic Daddy Store:

https://dynamicdaddy.printify.me

#podcast #toddler #parenting #dynamicdaddy

Mentioned in this episode:

Better Dad Bulletin

Join Better Dad bulletin: https://better-dad-bulletin.beehiiv.com/subscribe

Subscribe to the Dynamic Daddy YT channel: https://www.youtube.com/@DynamicDaddy

💰Save $$$ with 10% of any Ponderosa Garage Door service/order by telling them Anthony Thomas sent you (Portland, Oregon and surrounding areas):

https://ponderosagaragedoors.com/

Ken Fielding, founder of Ponderosa Garage Doors, for a down-to-earth conversation on family, faith in business, and building something that lasts. 🧰👨‍👧‍👦🏡

Ken shares his incredible journey—from selling meat door-to-door to running a successful, family-operated garage door company in the greater Portland area for over 30 years. Along the way, he opens up about the values that shaped him: trusting his team, leading with integrity, and keeping family at the heart of the business.

This episode is about more than just entrepreneurship—it’s about legacy, leadership, and learning to overcome fear while staying grounded in what matters most. Tune in for a story full of practical wisdom, hard-won lessons, and a whole lot of heart.

00:00 - Intro

00:28 - Welcoming Mr. Ken Fielding

00:53 - The Ponderosa Story Begins

02:36 - From Meat Sales to Garage Doors

03:48 - Family and Business Values

05:47 - Challenges and Successes

08:10 - The Turning Point

09:43 - Family Involvement in Business

14:47 - Customer Experience and Values

28:19 - The Garage Door Incident

39:19 - The Importance of Humility and Teachability

40:15 - Staying Nimble in Life and Business

40:38 - Protecting People and Property

41:58 - Addressing Issues Head-On

42:50 - Embracing Failure as a Path to Success

43:25 - Core Values in Family and Business

52:23 - Balancing Family and Business Roles

01:02:08 - Trust and Delegation in Business Growth

01:07:40 - The Dangers of Garage Door Springs

01:09:16 - Final Thoughts and Personal Reflections

🎙️ Podcasting has literally never been easier for me now when I use Riverside.fm and I’ve setup a link for you to use as well if you want to make podcasting, editing, and constantly improving capabilities a part of your media creation. I use it not only to interview guests but I also use Riverside to record solo videos. If you’ve seen any of my videos since around March 2025 onward, you have surely noticed immense quality jump. That’s because of Riverside. Here’s your link:

https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=anthony-thomas

👉 And if you want to rep the mission, check out the Dynamic Daddy Store for gear built for dads who do more than “just show up.”

🛒 Dynamic Daddy Store:

https://dynamicdaddy.printify.me

#DynamicDaddy #business #entrepreneurship #KenFielding #success #family

Mentioned in this episode:

Better Dad Bulletin

Join Better Dad bulletin: https://better-dad-bulletin.beehiiv.com/subscribe

Subscribe to the Dynamic Daddy YT channel: https://www.youtube.com/@DynamicDaddy

This week, we’re diving into the calm, cuddly, no-yelling world of gentle parenting—and asking the real question: is it actually doable… or just social media fantasy?

We trace its roots from 1950s attachment theory all the way to your TikTok feed in 2025, where it’s all about empathy over punishment, and connection over correction. Sounds great on paper, right? But in real life—when you’re sleep-deprived, stepping on LEGOs, and your toddler just screamed “NO!” for the 9th time—does it hold up?

We get honest about the gap between theory and lived experience, why gentle parenting might be more of an overcorrection than a solution, and how it impacts emotional intelligence and boundary-setting in kids (and parents, honestly). 💬🧠💥

Not a takedown—just a real convo from the messy middle. We’re open to pushback, personal stories, and different angles. Hit play and let’s talk it out.

00:00 - Intro

00:08 - Origins and Evolution of Gentle Parenting

03:03 - The Theory vs. Reality of Gentle Parenting

04:27 - Critique of Gentle Parenting

07:23 - Emotional Intelligence and Parenting

12:04 - Setting Boundaries and Escalation of Force

18:25 - Personal Parenting Philosophy

21:38 - Invitation for Discussion

🎙️ Podcasting has literally never been easier for me now the I use Riverside.fm and I’ve setup a link for you to use as well if you want to make podcasting, editing, and constantly improving capabilities a part of your media creation. I use it not only to interview guests but I also use Riverside to record solo videos. If you’ve seen any of my videos since around March 2025 onward, you have surely noticed immense quality jump. That’s because of Riverside. Here’s your link:

https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=anthony-thomas

👉 And if you want to rep the mission, check out the Dynamic Daddy Store for gear built for dads who do more than “just show up.”

🛒 Dynamic Daddy Store:

https://dynamicdaddy.printify.me

#DynamicDaddy #Podcast14 #GentleParenting #ModernFatherhood #ParentingUnfiltered #RealTalkDad

Mentioned in this episode:

Better Dad Bulletin

Join Better Dad bulletin: https://better-dad-bulletin.beehiiv.com/subscribe

Subscribe to the Dynamic Daddy YT channel: https://www.youtube.com/@DynamicDaddy

In this episode of The Dynamic Daddy Podcast, I sit down with special guest Sage Howell for a powerful, down-to-earth conversation on fatherhood, faith, and building something that lasts. 🙏🏽👨‍🌾👶

Sage opens up about his journey—from a turbulent past to finding purpose through Christianity, fatherhood, and a commitment to revitalizing rural communities through sustainable farming and slow living.

This episode is about legacy—how we live, how we love, and what we leave behind.

Tune in and be inspired by Sage’s story of transformation, intentional living, and leading with purpose.

00:00 - Intro

00:34 - Memorable Moments and Friendships

01:06 - Hospitality and Personal Values

04:08 - MMA Fight and Personal Challenges

09:28 - Fatherhood and Personal Growth

31:26 - Faith and Life Lessons

41:09 - Exploring Alternative Templates for Young Men

42:01 - The Intersection of Evolution and Creationism

43:33 - Stoicism and Timeless Wisdom

44:22 - The Role of Scripture in Modern Values

48:30 - Perspectives on Other Religions

52:48 - The Narrow Gate of Christianity

55:20 - The Story of Moses and Personal Revelation

01:08:38 - Heritage and Identity

01:15:00 - Building a Legacy Through Community Living

01:23:52 - Final Thoughts and Future Plans

🎙️ Podcasting has literally never been easier for me now when I use Riverside.fm and I’ve setup a link for you to use as well if you want to make podcasting, editing, and constantly improving capabilities a part of your media creation. I use it not only to interview guests but I also use Riverside to record solo videos. If you’ve seen any of my videos since around March 2025 onward, you have surely noticed immense quality jump. That’s because of Riverside. Here’s your link:

https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=anthony-thomas

👉 And if you want to rep the mission, check out the Dynamic Daddy Store for gear built for dads who do more than “just show up.”

🛒 Dynamic Daddy Store:

https://dynamicdaddy.printify.me

#DynamicDaddy #SageHowell #Fatherhood #FaithAndFamily #SlowLiving #LegacyBuilding #PodcastForDads

Mentioned in this episode:

Better Dad Bulletin

Join Better Dad bulletin: https://better-dad-bulletin.beehiiv.com/subscribe

Subscribe to the Dynamic Daddy YT channel: https://www.youtube.com/@DynamicDaddy

How do you deal with the guilty feelings you get in the moments you fall short of your goals in parenting?

00:00 - Introduction

03:48 - Dealing with being Overwhelmed

05:07 - Communicating with Kids

09:04 - Balancing Work and Parenting

17:08 - Mirroring and Behavioral Reflections

22:27 - Navigating Parenting Decisions

24:17 - The Importance of Conflict Resolution

25:12 - Balancing Safety and Independence

26:04 - Addressing Parental Guilt

27:05 - The Challenge of Self-Care

34:50 - Comparing Parenting Generations

39:42 - Final Thoughts on Parental Guilt

🤗 Rep the Dynamic Dad life with your mission gear here:

https://dynamicdaddy.printify.me

#dynamicdaddy #parenthood #parentingjourney

Mentioned in this episode:

Better Dad Bulletin

Join Better Dad bulletin: https://better-dad-bulletin.beehiiv.com/subscribe

Subscribe to the Dynamic Daddy YT channel: https://www.youtube.com/@DynamicDaddy

Ever feel like you're holding it all together—until you're not?

In this solo episode, I respond to a powerful question I got on Instagram: How do you deal with emotions and stress rather than suppressing them until you explode on someone you care about?

I share my real-life approach to emotional awareness using the Mood Meter, and why doing daily emotional check-ins has been a game-changer. I also unpack why reconciliation—not avoidance—is the ultimate skill in relationships, especially after those tough moments we wish we could rewind.

If you’re a dad or partner who wants to lead with strength and emotional intelligence, this one’s for you.

💥 Hit subscribe if you're working to be the man your family needs—without losing yourself in the process.

00:00 - Intro

00:13 - Comedic Relief: Mike Goodwin's Bit

01:32 - Men's Mental Health: The Importance of Expression

02:32 - The Mood Meter: A Tool for Emotional Awareness

06:42 - Practical Tips for Boosting Your Mood

11:30 - The Power of Language: 'I Am' vs. 'I Feel'

14:16 - Practicing Emotional Management Like Jiujitsu

16:08 - The Importance of Reconciliation in Relationships

24:30 - Customizing Emotional Tools for Personal Use

27:13 - Conclusion: Building Community and Continuous Improvement

🎙️ Podcasting has literally never been easier for me now when I use Riverside.fm and I’ve setup a link for you to use as well if you want to make podcasting, editing, and constantly improving capabilities a part of your media creation. I use it not only to interview guests but I also use Riverside to record solo videos. If you’ve seen any of my videos since around March 2025 onward, you have surely noticed immense quality jump. That’s because of Riverside. Here’s your link:

https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=anthony-thomas

👉 And if you want to rep the mission, check out the Dynamic Daddy Store for gear built for dads who do more than “just show up.”

🛒 Dynamic Daddy Store:

https://dynamicdaddy.printify.me

#DynamicDaddy #Fatherhood #EmotionalMastery #PersonalGrowth #betterdad

P.S. I searched for a post by MikeGoodwin himself of this bit and didn’t find it, but do give him full credit even though this link is someone else’s repost: https://www.youtube.com/watch?v=DKYy2ze2_l0

Mentioned in this episode:

Better Dad Bulletin

Join Better Dad bulletin: https://better-dad-bulletin.beehiiv.com/subscribe

Subscribe to the Dynamic Daddy YT channel: https://www.youtube.com/@DynamicDaddy

In this episode of the Dynamic Daddy Podcast, we sit down with Kenny Hamlet for a real-deep, real-honest convo on what masculinity looks like today—beyond the stereotypes, beyond the noise. 👨🏾‍💼🧠

Kenny shares his personal journey with fatherhood, identity, and how he’s showing up for the next generation of men in a world that often sends mixed messages.

This one’s part laughter, part fire, and 100% necessary. 🔥 Whether you’re a dad, son, brother, or just a man trying to figure it out—tap in.

00:00 - Intro

00:29 - Reconnecting and Reflecting on Fatherhood

01:30 - The Concept of the Capable Man

04:03 - Debating Toxic Masculinity

09:51 - Understanding Masculinity and Vulnerability

20:35 - Parenting and Emotional Intelligence

24:36 - Lessons from Fatherhood and Personal Growth

43:59 - Parenting Dilemmas: Apologies and Consequences

47:20 - The Role of Parental Example

48:37 - Influence of Environment on Children

51:29 - Raising Resilient and Capable Kids

55:05 - The Importance of Community in Child Development

01:07:19 - Society's Impact on Capability

01:18:17 - The Role of Community and Mentorship

01:21:44 - Final Thoughts

🎙️ Podcasting has literally never been easier for me now when I use Riverside.fm and I’ve setup a link for you to use as well if you want to make podcasting, editing, and constantly improving capabilities a part of your media creation. I use it not only to interview guests but I also use Riverside to record solo videos. If you’ve seen any of my videos since around March 2025 onward, you have surely noticed immense quality jump. That’s because of Riverside. Here’s your link:

https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=anthony-thomas

👉 And if you want to rep the mission, check out the Dynamic Daddy Store for gear built for dads who do more than “just show up.”

🛒 Dynamic Daddy Store:

https://dynamicdaddy.printify.me

#DynamicDaddy #MasculinityRedefined #CapableMan #FatherhoodUnfiltered #KennyHamlet

Mentioned in this episode:

Better Dad Bulletin

Join Better Dad bulletin: https://better-dad-bulletin.beehiiv.com/subscribe

Subscribe to the Dynamic Daddy YT channel: https://www.youtube.com/@DynamicDaddy

This episode is a straight-up deep dive into growing your podcast and business organically—no fluff, no fake hype, just real talk and actionable game. 🎯

We also break down the  @AlexHormozi  value equation in business, how to leverage your real-life connections (without being awkward), and how to keep showing up consistently without losing your mind.

If you’re an entrepreneur, content creator, or podcaster trying to build something meaningful while keeping your values intact—this one's for you. 💥 Let’s grow this thing the right way.

00:00 - Introduction

00:24 - Q&A Session

01:44 - Discussing Paid Promotions

02:39 - Organic Growth Strategies

12:12 - Improving Podcast Quality

17:36 - Attracting Valuable Guests

21:34 - Evaluating Content Value

38:02 - Setting Goals and Building Systems

42:13 - Unboxing and Promoting Dynamic Daddy Gear

42:42 - The Importance of Promoting Your Message

43:58 - Adding Value to Your Business

45:40 - Using ChatGPT for Business Growth

47:24 - Balancing Podcast and Merchandise Focus

48:24 - The Impact of Clothing on Faith Conversations

51:06 - Mission-Driven Business Decisions

54:12 - Overcoming Fear and Embracing Growth

01:02:11 - Navigating Relationships and Success

01:14:12 - Defining Success and Pursuing Growth

01:21:21 - Appreciation and Value Without Spending More

01:22:26 - Final Thoughts

🎙️ Podcasting has literally never been easier for me now when I use Riverside.fm and I’ve setup a link for you to use as well if you want to make podcasting, editing, and constantly improving capabilities a part of your media creation. I use it not only to interview guests but I also use Riverside to record solo videos. If you’ve seen any of my videos since around March 2025 onward, you have surely noticed immense quality jump. That’s because of Riverside. Here’s your link:

https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=anthony-thomas

👉 And if you want to rep the mission, check out the Dynamic Daddy Store for gear built for dads who do more than “just show up.”

🛒 Dynamic Daddy Store:

https://dynamicdaddy.printify.me

#BetterDadBulletin #DynamicDaddy #PodcastGrowth #CreatorJourney #BusinessWithHeart

Mentioned in this episode:

Better Dad Bulletin

Join Better Dad bulletin: https://better-dad-bulletin.beehiiv.com/subscribe

Subscribe to the Dynamic Daddy YT channel: https://www.youtube.com/@DynamicDaddy

This one’s personal. On a 19-hour road trip with two toddlers, a dog, and my ego in the backseat, I hit a real “weak dad” moment. Picture this: slippery shower floor, a frustrated me, and a 1-year-old catching the blame that should’ve been mine. 😬

In this episode, I open up about what that moment taught me—and why owning your missteps is a superpower, not a weakness. 💥 We talk leadership, accountability, and how to swap that low-vibe, reactionary dad energy for the kind that builds trust, resilience, and connection. I’m also introducing the Better Dad Bulletin—a weekly dose of insight, real talk, and dad-to-dad support to help us lead from the front, even when life throws us the messy stuff (like soggy bath mats and emotional baggage).

🧠 Growth isn’t always pretty—but it’s always worth it. Let’s get better, together.

✅ If you’ve ever felt like you blew it as a parent (and who hasn’t?), this one’s for you.

00:00 - Intro to Dad Energy

00:05 - That Weak Dad Moment I Regret

01:44 - The Wake-Up Call 💡

04:08 - The Better Dad Bulletin (Join the Movement)

05:49 - Why Community Matters

08:19 - Final Thoughts on Becoming a Stronger Leader

🎙️ Podcasting has literally never been easier for me now the I use Riverside.fm and I’ve setup a link for you to use as well if you want to make podcasting, editing, and constantly improving capabilities a part of your media creation. I use it not only to interview guests but I also use Riverside to record solo videos. If you’ve seen any of my videos since around March 2025 onward, you have surely noticed immense quality jump. That’s because of Riverside. Here’s your link:

https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=anthony-thomas

👉 And if you want to rep the mission, check out the Dynamic Daddy Store for gear built for dads who do more than “just show up.”

🛒 Dynamic Daddy Store:

https://dynamicdaddy.printify.me

#DynamicDaddy #BetterDadBulletin #DadLeadership #podcast #mentorship #selfimprovement #PersonalGrowth

Mentioned in this episode:

Better Dad Bulletin