We've spoken a bit this season about the drug poisoning crisis and how breweries can work to support their neighbours using substances, but with this affecting so many across Canada, but I wanted to come back to this topic with some more dimensions as well. My guest this week is Danielle English, who's on to share more about harm reduction strategies and unpack the misconceptions and stigma that surround drug use and poverty.

Danielle is a harm reduction and mental health advocate, who comes from a background of lived and living experience. She does grass roots activism and lobbies for policy changes that will support people who use drugs. Danielle advocates for safe drug supplies and safe spaces for people who use drugs, and uses her own experiences navigating the mental health system to demonstrate the issues with the province of Alberta's current resources.

In today's conversation, Danielle explores the power, structures, and policies that are upholding harmful misconceptions about adequate and appropriate care for those who use drugs. Danielle provides resources, strategies, and lived experience knowledge to demonstrate how these are affecting many people throughout our communities, and how we can seek out resources and strategies to provide harm reduction to our own communities.

I will give a topic warning for this episode, as we discuss drug use, sexual abuse, and traumatic experiences that shape mental health. This interview is an incredibly important one for me, in how she speaks truth to so much fear and stigma around why people use drugs, and I encourage you to listen to her story.

Resources from Danielle:

• 4B Harm Reduction
• Moms Stop the Harm
• Drug Data Decoded
• DULF Compassion Club and Safe Supply Access

The idea of fish industry tends to feel big, vague, and hyper-masculine – it's easy to think of tales of fisherman and ideals of masculinity. But as my guest this week shares, there are so many complexities to how gender, fishing, and identities intersect.

My guest this week is Dr. María L. Cruz Torres. She is an Associate Professor in the School of Transborder Studies at Arizona State University and a cultural anthropologist whose areas of teaching and research include: political ecology; impact of globalization upon local communities and households; gender and work; sustainability and the environment; migration; food systems; and the environmental and social aspects of natural resource management. Her research has always combined a mixed methods approach of qualitative ethnography, ecological analysis, archival research, and household surveys.

She speaks today about the "shrimp ladies" in southern Sinaloa, Mexico, who are locally known as changueras. Through her new book Pink Gold: Women, Shrimp, and Work in Mexico, María describes how women shrimp vendors sell seafood in open-air markets that form an extralegal but key part of the local economy built around this "pink gold." She shares the stories of how the women struggled and evolved from marginalized peddlers to local icons depicted in popular culture, and how their roles in Sinaloa and Mazatlan offer fresh insights into gender and labour, street economies, and commodities as culturally valuable experiences.

Learn More About María:

• Website: https://sustainability-innovation.asu.edu/person/maria-cruz-torres/
• Book: https://utpress.utexas.edu/9781477328026/

Health, nutrition, and food are spaces that can be fraught with harmful and perpetual misconceptions of the body, to the point where many people of the global majority may not always feel safe or heard. My guest this week, Patrilie Hernandez, is someone who works to create more weight-inclusive and nutritionally holistic practices at the forefront of these spaces.

Patrilie (they/she) has over 14 years of professional experience working in the health and nutrition sector as an educator, advocate, project manager, and policy analyst. They combine their academic background in culinary arts, anthropology, nutrition and health with lived experience a sa large-bodied, neuroatypical, queer, multiracial femme of the Puerto Rican diaspore to disrupt the status quo of the local nutrition and wellness community, where they advocate for a weight-inclusive paradigm centring on the social determinants of health. Patrilile is the founder of Embody Lib and partners with nutrition, medical, health, and wellness providers to integrate weight-inclusive strategies that can help improve the health and wellbeing of historically marginalized communities.

In today's conversation, we explore how her exceptional background informs her multi-dimensional approach to nutrition and food, unpack colonial and white supremacist lenses that have long-informed nutritional and food spheres while still looking at the value of science and health, and how their Embody Lib work platform helps people of the global majority reclaim their health and wellbeing.

Learn More About Patrilie!

• Website: https://www.embodylib.com/
• The Body Liberation Learning Platform
• Follow Patrilie on Instagram: @the_bodylib_advocate

Across social media and TV advertisements, drugs like Ozempic and Wegovy have risen in recent years and are quickly associated with weight loss and celebrity lifestyles. Yet semaglutide drugs (which includes Ozempic and Wegovy) are intended originally as a drug for use by adults with type 2 diabetes, to manage blood sugar levels along with diet and exercise. With the shifts towards weight loss, Ozempic has become a powerful representation of our relationships with food, and the stories of how its used and experienced by type 2 diabetics are not always at the forefront.

My guest today, Emily Wright, is here to share her personal experiences with Ozempic and the challenges she faced with severe complications from it, including gastroparesis. Emily Wright is a powerful educator, advocate, and public speaker. She is a member of two speaker's bureaus and a regular guest lecturer at University of Toronto, Ryerson University, George Brown College, and elementary and secondary schools across the GTA. With a special ability to speak to people of all age levels, Emily uses her personal voice and story to confront stigma and create awareness across a spectrum of important social issues, including mental health and addition, homelessness, and bullying. Emily Wright has a Master's degree in Teaching from the Ontario Institute of Studies in Education. She currently works as a curriculum consultant, speaker, and teacher for a Toronto, Ontario School Board.

Emily today uses her personal story to speak to the nuances of using Ozempic, managing type 2 diabetes, and how relationships with food and body can be profoundly impacted by Ozempic.

Learn More About Emily:

• Website: https://emilywright.ca/
• Toronto Life Story: https://torontolife.com/city/gone-girl-emily-wright/

When you think about the concept of a TV dinner, there is a wash of nostalgia that can takeover how you remember the tastes and functions of the dinner itself. But the story of how these TV dinners came to our North American freezers is a fascinating and fun exploration into a lot of the social and technological progress of the 20th century.

My guest today is here to unbox the TV dinner, Jeff Swystun. Jeff is a globally respected branding expert and author. He is the former Chief Marketing Officer for Interbrand and Chief Communications Officer at DDB Worldwide. He has ghostwritten ten business books, and has authored two of his own. He has spoked at over 75 conferences and appeared on media outlets such as CNBC, ABC, NBC, CNN, CTV, BNN, and the CBC.

Jeff is here today to discuss the exciting topics of his latest book, TV Dinners Unboxed: The Hot History of Frozen Meals. He explores what makes the TV dinner such a perfect tool to unpack the social, cultural, and historical contexts of our North American dining habits, tackles the mystery of its origins, and examines how feminism, the Baby Boom, and television worked together to change eating habits and family gatherings.

Learn More About Jeff!

• Buy his book: TV DINNERS UNBOXED: The Hot History of Frozen Meals
• Website: https://swystuncommunications.com/
• Medium Page: https://jeffswystun.medium.com/

Alright everyone, this is the first episode back after the holiday break, so I hope that this finds you rested, stuffed, and balancing all the new year expectations as well as you can be!

For today's show, I am chatting with chef Ruben Rodriguez, who is a Galcian-born chef and restauranteur of Nai Restaurant Group. Ruben immigrated to New Jersey with his family when he was 11 years old and found inspiration by the Galician food traditions he grew up with. This led to him eventually opening his own first Spanish tapas restaurant, Nai in 2010 in New York City's East Village. Nai means "mom" in Galicia, which honours his mother and maternal ancestry through his cooking practices and has gone on to shape his more recent expansions through Nai Restaurant Group.

He's on the show today to discuss his journey navigating the New York restaurant scene as he started out, and how it led to three new concept restaurants, Amigo by Nai, Café Emilia, and Kobo during the thick of COVID-19 lockdowns that involved honoring the mother-work of chefs from different ethnicities and backgrounds, and creating fun and creative strategies to make restaurants work with ever-changing health restrictions in that time.

Sarah's Upcoming DesignTO Event with Mason Studios and Pastiao:

• https://designto.org/event/nourish/

Learn More About Ruben:

• Ruben IG: @rubenboilsoctopus
• Nai IG: @naitapas
• Website: https://www.nairestaurant.com/

Before we jump into today's show, I wanted to give listeners a heads up that today is the last AnthroDish episode for 2023, but we will be returning with more episodes this season on Tuesday, January 9th so be sure to tune back in this new year!

Today we're exploring a topic that I personally find sometimes quite challenging to access and fully understand the nuances of: international food policy. Discussions about international food regimes are critical for understanding how broad choices trickle down to local economies, though often we default to looking at global issues in isolation, rather than thinking about how trade, intellectual property rights, human rights, and many other aspects inform food policy. What happens when we address them in tandem to address global problems around food – and which world trade rules are shaped by certain organizations for food security efforts?

My guest this week is Dr. Matias Margulis, who is an Associate Professor in the School of Public Policy and Global Affairs and Faculty of Land and Food Systems at the University of British Columbia. His research and teaching interests are in global governance, development, human rights, international law and food policy. In addition to his academic research, Matias has extensive professional experience in the field of international policymaking and is a former Canadian representative to the World Trade Organization (WTO), Organization for Economic Cooperation and Development (OECD) and UN Food and Agriculture Organization (FAO). He has also advised the UN Special Rapporteur on the Right to Food and the Scottish Parliament and consulted for international NGOs and the Brookings Institution.

Matias discusses his most recent book with me today, Shadow Negotiators: How UN Organizations Shape the Rules of World Trade for Food Security, where he unpacks how UN organizations chose to intervene in trade law making due to concerns about how specific trade rules could have negative consequences for world food securities. He unpacks the complexity of international organizations, their roles, and the limitations or exercises of power in their representations of international communities.

Learn more about Dr. Matias:

• Shadow Negotiators Book: https://www.sup.org/books/title/?id=35559
• Matias's Homepage: https://sppga.ubc.ca/profile/matias-margulis/

What happens when two food scientists get bored in a pandemic? It turns out, they start to brainstorm how they would feed a colony of humans on Mars. What might seem like a trivial question is actually a more nuanced exploration of how we can sustain ourselves on Mars, and what we can learn from this thought experiment back on Earth, too.

My guests this week are Drs. Evan Fraser and Lenore Newman, two food scientists that started a series of conversations to pass the time during lockdowns, which then turned into something much more important. Dr. Evan Fraser is the director of the Arrell Food Institute at the University of Guelph, and Dr. Lenore Newman is the Canada Reseach Chair in Food Security and the Environment at University of the Fraser Valley. They developed the series of conversations into their book, Dinner on Mars: The Technologies That Will Feed the Red Planet, and Transform Agriculture on Earth. Using leading-edge agricultural technology, the answers to their questions are weird, wonderful, and sometimes disgusting – like lab-grown chicken breast or cheese and ice cream made from vats of fermented yeast! Evan and Lenore structure their book through online conversation, and show how setting the table off-planet can allow for thinking about how to supercharge efforts to produce sustainably here at home as well.

Learn More About Evan and Lenore:

• Book: Dinner on Mars
• Social Media: Evan (@feeding9billion on X, @arrellfoodinstitute on IG), Lenore (@DrLenoreNewman on X)
• Evan's University Website: https://geg.uoguelph.ca/faculty/fraser-evan
• Lenore's University Website: https://www.ufv.ca/food-agriculture-institute/meet-the-team/lenore-newman.html
• Conversation Canada Article on Dinner on Mars

When you think about comfort food, what types of meals or dishes come to mind – is it mashed potatoes and gravy, the best of your grandmother's kitchens, or a chickpea curry? Often we have this idea around "comforting" foods that is rooted so deeply in our family ties and meaty or hearty cultural dishes. Yet sometimes, comfort food can be a bit more imaginative, if you reframe it.

Today I'm talking with Nat and Bec Davey, two writer sisters who like to use art and conversations to reframe more than themselves – you might say they practice socially conscious self-help. Sometimes they do this through conversations with each other, and othertimes they bring in artists, thinkers, and creators to help us along. They always leave their audiences with some new reframeable to chew on as we all work through life's big and small stuff together.

Our conversation looks more directly at their cookbook, which is called A Different Kind of Comfort Food, and unpacking what traditions and expectations we have not only around what food can be classified as comfort, but also how language and structure can shapeshift recipes and the kitchen experience in more accessible and creative ways.

Learn more about Nat and Bec!

• Reframeables Podcast: https://ceresproductions.ca/Reframeables
• A Different Kind of Comfort Food: https://ko-fi.com/s/9f96d0a310
• Natalie's Substack: https://nataliedavey.substack.com/
• Rebecca's Substack: https://observables.substack.com/
• Reframeables Instagram: @reframeables

Alcohol has been navigating a new social landscape in America and Canada since COVID hit. While there were signs that alcohol consumption was rising with lockdowns, there's also been more spaces for conversation around the use of alcohol as a drug, or trickier relationships with drinking and binge drinking, amidst a backdrop of the drug use crisis that is sweeping across families of all types with changes in drug supply and challenges with cost of living. It is a lot to navigate, so I brought back my favourite beer and diversity expert to talk through it, Ren Navarro.

Ren runs B.Diversity Group, and is certified by some of the world's largest alcohol programs, including Prud'homme, WSET, Cicerone, and AFicioNAdo (an alcohol free certification). She has appeared on national television talking about the historical aspects and new trends in alcohol, and the benefits of stronger communities. In 2018, Ren created Beer. Diversity., a company and advocacy group whose focus was for folks to be able to have open conversations, one beer at a time. With the evolution of this company into non-alcoholic spheres, she introduced B.Diversity in early 2023. This amalgamation aims to create safer spaces in which to have more open and honest conversations to support and create meaningful change in a multitude of industries.

Today she's on the show to speak to what has shifted with the beer industry since she was last on in early 2020 (pre-COVID, which is wild!), and her transition into championing diversity and inclusion through working with breweries to train and aid those affected by the opioid and drug crisis in Canada. We also discuss the variety of non-alcoholic beverages on the market, along with how to learn about and access them, and the lessons she's learned as she's evolved her company while continuing to bring diversity to the forefront of learning and working relationships.

Learn More About Ren:

• Website: https://bdiversitygroup.com/

• IG: @bdiversitygroup

• Get in Touch/Book a Consultation: https://bdiversitygroup.com/contact

• Pateron: https://www.patreon.com/BeerDiversity