Topics discussed; misophonia; straight necks; google diagnosis; Biology of Belief; epigenetics; functional health consultant; my white blood cell crash; ditching caffeine; Foundation training; genetic testing; Fair Chase; Hope, Human and Wild; my TEDx talk; creative outlets; how to get an athlete to put the breaks on; and more.

Join me for a review of a some of my favorite books of 2018!

Dr. Perry sits down with me to pow wow about all sorts of good stuff, the sliding scale of misery, why some people don't want to get better, why he wanted to quit chiropractic only 2 years into his career, how he got started down the 'crazy-shit path', why the most adaptable organisms beat the most efficient, why creativity is the key to success.

Shawn Galin acquired his PhD in physiology and biophysics, he is an associate professor of medicine at UAB as well as the course director of the endocrine systems course for 2nd year med students at UAB. Shawn is also a certified yoga teacher, and his blend of conventional, evidence-based academia paired with yoga instructing gives Shawn a truly unique perspective on human health.

- A review of 'The Monk Who Sold His Ferrari' by Robin Sharma

- Research on how to address low back pain and how breathing can affect bipolar disorder and overall state

- Case study: Utilizing DNS Principles with 12 YOA female athlete with B/L knee pain

- My advice on how to 'dull your blade in action, in order to create a need to sharpen it'

Conrad Taylor of First Order Natural Supplements joins us on the show to dispel some nutrition myths, break down how to improve your hydration routine, why not all protein is made the same and how should we prioritize the what, why and when of diet.

FirstOrderProducts.com

Aaron Baker is a recovering quadriplegic athlete, author, ambassador and friend.

In this episode we discuss how Aaron overcame all of the negative narratives that were trying to be written for him by physicians after his injury. How his mindset and attitude have been his best allies in making a remarkable recovery, and how he is fueled by the notion that 'HE CAN' so he will.

Should humans being following the diet trends of our ancestors?

What does ancestral really mean?

Did early humans persistence hunt? Or did they hunt more like wolves?

What role has human evolution and anthropology played in our ideas of race and cultural differences today.

A bit on barefoot running.

This podcast easily could have went on for hours, we'll try to get Stephen back on the show soon!

Dr. MaryAnne Dimak, DC, MS joins me on this episode to discuss her evolution as a chiropractor and rehab specialist. Dr. Dimak is in the middle of her first pregnancy and has combined her passion for rehab, movement and now child-rearing into her newest venture @MamaKnowsMovement. Check her out on-line.

Luan Nguyen, current owner of Wheelhouse Academy (strength and

conditioning gym in downtown Bham) joins me to talk shop. We discuss training ideology/philosophy, how to implement intentional movement into exercise and so much more.