Anti-Aging, Beauty, Health & Personal Care

This episode is also available as a blog post: http://lovewithsex.me/2022/02/23/vitamin-b-facts-why-do-you-need-vitamin-b/

Vitamin B Facts - Why Do You Need Vitamin B?

#VitaminB

https://lovewithsex.me/?p=14661

Vitamin B Facts - Why Do I Need Vitamin B and How Do I Know If I Have a Deficiency? B vitamins are vital for your physical and mental health. Here’s a breakdown of this key family of vitamins, and who is at risk for a deficiency.

This episode is also available as a blog post: http://lovewithsex.me/2022/02/21/vitamin-a-facts-why-you-need-vitamin-a/

Vitamin A Facts - Why You Need Vitamin A?

#VitaminA

https://lovewithsex.me/?p=14652

Vitamin A Facts - Why You Need Vitamin A? Here’s what you need to know about this confusing vitamin, and how you can make sure you’re getting the right amount.

This episode is also available as a blog post: http://lovewithsex.me/2022/02/21/5-signs-of-vitamin-d-deficiency-and-how-to-fix-low-vitamin-d/

5 Signs of Vitamin D Deficiency and How to Fix Low Vitamin D

#FixLowVitaminD

https://lovewithsex.me/?p=14641

Part hormone and part nutrient, vitamin D is essential for health. Here’s how to tell if you’re deficient, and what to do to fix low Vitamin D.

This episode is also available as a blog post: http://lovewithsex.me/2022/02/17/vitamin-c-facts-and-myths-you-need-to-know/

Vitamin C Facts and Myths You Need to Know

#FactsMythsVitaminC

https://lovewithsex.me/?p=14630

Were you surprised at some of the misinformation that surrounds vitamin C? Many are surprised to learn that vitamin C isn’t a wonderful cure-all that they can take endlessly and expect to avoid all ills. Read on here to learn about the Vitamin C facts and myths you need to know.

This episode is also available as a blog post: http://lovewithsex.me/2022/02/17/raw-or-cooked-vegetables-which-is-the-healthiest-way-to-eat/

Raw or Cooked Vegetables – Which is the Healthiest Way to Eat?

#HealthyVeganEating

https://lovewithsex.me/?p=14618

Raw or Cooked Vegetables – Here you will find a list of veggies – clarifying which should be eaten raw or cooked, and why. Note that this list isn’t meant to prevent you from alternating between raw and cooked veggies. Some have compounds that are destroyed by cooking, but they also have beneficial compounds that are made available by cooking. In the end, it’s best to have a balance of raw and cooked vegetables.

This episode is also available as a blog post: http://lovewithsex.me/2022/02/16/fix-bloating-heartburn-or-gas-with-these-4-easy-to-digest-foods/

Fix bloating, heartburn or gas with these 4 easy-to-digest foods

#FixBloating

https://lovewithsex.me/?p=14606

Fix bloating, heartburn or gas with these 4 easy-to-digest foods. The following foods are easy on your digestive system and are packed with nourishing ingredients too. Here’s what to eat when you’re experiencing tummy trouble – and the gas-causing foods to avoid.

This episode is also available as a blog post: http://lovewithsex.me/2022/02/16/8-fantastic-foods-to-heal-your-leaky-gut/

8 Fantastic Foods to Heal Your Leaky Gut

#GutHealingFoods

https://lovewithsex.me/?p=14591

If you’re struggling with chronic digestive problems, autoimmune disease, or chronic inflammation, then it is very likely your gut is damaged. All disease begins in the gut and spreads to other areas of the body. Here are 8 fantastic foods to heal your leaky gut

This episode is also available as a blog post: http://lovewithsex.me/2022/02/15/gut-thyroid-connection-does-gut-health-affect-thyroid/

Gut Thyroid Connection – Does Gut Health Affect Thyroid?

#GutThyroidConnection

https://lovewithsex.me/?p=14576

Gut Thyroid Connection - You might think of thyroid issues and stomach complications as independent problems. But have you considered the actual close connection between gut health and your thyroid? Read on to find out more.

This episode is also available as a blog post: http://lovewithsex.me/2022/02/15/4-simple-steps-to-fix-your-gut-bacteria-imbalance/

4 Simple Steps to Fix Your Gut Bacteria Imbalance

#BalanceGutBacteria

https://lovewithsex.me/?p=14561

Read on to watch out for the 7 signs your gut bacteria are out of whack and the 4 simple steps to fix your gut bacteria.

This episode is also available as a blog post: http://lovewithsex.me/2022/02/14/4-most-common-gut-problems-and-what-to-do-about-them/

4 Most Common Gut Problems and What to Do About Them

#HealGutNaturally

https://lovewithsex.me/?p=14535

If your health is suffering, your gut may be to blame. Check out this list of the four most common gut problems and what to do about them.