Anti-Aging, Beauty, Health & Personal Care

This episode is also available as a blog post: http://lovewithsex.me/2021/09/27/a-sugar-and-gluten-free-dessert-recipe-ginger-carrot-protein-bites/

A Sugar and Gluten Free Dessert Recipe – Ginger Carrot Protein Bites

#HealthySnackRecipes

https://lovewithsex.me/?p=12953

Here’s a yummy white flour, sugar and gluten free dessert recipe that squeezes in the added nutrition of carrots (along with all the other great ingredients) to bring it to another level. Take these along in your lunch box for a super snack lift throughout your day.

This episode is also available as a blog post: http://lovewithsex.me/2021/09/26/how-to-create-healthy-no-bake-nutrient-rich-veggie-desserts/

How to Create Healthy No Bake Nutrient Rich Veggie Desserts?

#DeliciousVeggieDesserts

https://lovewithsex.me/?p=12935

Desserts are commonly thought to be “dead nutritiously” and because of that, they have never been viewed as a serious contribution to our health. It doesn’t have to be that way if you change your desserts to include healthy nutrient rich ingredients by tapping into the variety of veggies that nature so generously offers. Read on to learn how you can create some healthy no bake nutrient rich veggie desserts.

This episode is also available as a blog post: http://lovewithsex.me/2021/09/26/the-incredibly-versatile-sweet-potato-super-food-choice-for-guilt-free-snacking/

The Incredibly Versatile Sweet Potato – Super Food Choice for Guilt-Free Snacking

#GuiltFreeSnacking

https://lovewithsex.me/?p=12928

Why the incredibly versatile sweet potato is the super food choice for guilt-free snacking? Sweet potatoes are nutrient dense powerhouses that offer a whole range of essential micro-nutrients as well as a wealth of important fiber. Vitamin C is the most prominent nutrient in sweet potatoes – one large sweet potato contains more than double that of white potatoes.

This episode is also available as a blog post: http://lovewithsex.me/2021/09/22/why-carrots-are-a-great-choice-for-preparing-some-healthy-hearty-snacks/

Why Carrots are a Great Choice for Preparing Some Healthy Hearty Snacks?

#HealthyHeartySnacks

https://lovewithsex.me/?p=12916

Why carrots are a great choice for preparing some healthy hearty snacks? They are rich in nutrients, providing a wide range of essential vitamins and minerals. They offer vitamins A (widely known for their antioxidant Beta Carotene content), B3, C, E and Carotene as well as potassium, calcium, iron and zinc.

This episode is also available as a blog post: http://lovewithsex.me/2021/09/22/easy-healthy-snack-ideas-5-common-raw-food-myths-debunked/

Easy Healthy Snack Ideas - 5 Common Raw Food Myths Debunked

#SmartSnackingStrategies

https://lovewithsex.me/?p=12908

If you are thinking about joining this trend, there are some raw food myths that you need to be aware of that are repeated over and over but are simply not true!

This episode is also available as a blog post: http://lovewithsex.me/2021/09/21/how-to-make-healthy-snacks-at-home-using-lemon-and-kale/

How to Make Healthy Snacks at Home Using Lemon and Kale?

#HealthySnackrecipes

https://lovewithsex.me/?p=12898

Packed with vitamins and minerals, Kale also provides us with an army of important phytonutrients such as flavonoids and glucosinolates. Here is how to make healthy snacks at home using lemon and kale

This episode is also available as a blog post: http://lovewithsex.me/2021/09/21/how-to-snack-healthily-at-home-with-banana-cream-pie/

How to Snack Healthily at Home with Banana Cream Pie?

#HealthyHomemadeSnacks

https://lovewithsex.me/?p=12889

Have you ever enjoyed Banana Cream Pie that offers health benefits? Your answer is probably no because back in the days that our grandmothers and moms were creating these delicious desserts, the focus was not on how healthy they are but more focused on flavor and texture. Read on here to find out how to snack healthily at home with banana cream pie.

This episode is also available as a blog post: http://lovewithsex.me/2021/09/20/how-to-create-low-calories-high-fiber-snacks-using-goji-berries/

How to Create Low Calories High Fiber Snacks using Goji Berries?

#HealthySnacksTips

https://lovewithsex.me/?p=12881

Goji berries are tiny in size, they pack a powerful nutritional punch, are low in calories, fat-free and loaded with fiber (they have tiny seeds). They provide us with an army of antioxidants and contain all essential amino acids. With 15% more iron than spinach along with an abundance of trace minerals such as calcium, zinc and selenium, it’s no wonder that this little berry has become so popular again. Here is how to create low calories high fiber snacks using goji berries.

This episode is also available as a blog post: http://lovewithsex.me/2021/09/20/how-to-create-healthy-sweet-snacks-using-carrots-sweet-potatoes-and-beets/

How to Create Healthy Sweet Snacks using Carrots, Sweet Potatoes and Beets?

#HealthySweetSnacks

https://lovewithsex.me/?p=12870

How to create healthy sweet snacks? Here is an easy healthy snack idea you can use right away at home using carrots, sweet potatoes and beets.

This episode is also available as a blog post: http://lovewithsex.me/2021/09/15/what-is-the-easiest-and-most-effective-way-to-cure-sleep-apnea-and-snoring-permanently/

What is the Easiest and Most Effective Way to Cure Sleep Apnea and Snoring Permanently?

#SleepApneaCure

https://lovewithsex.me/?p=12854

What is the easiest and most effective way to cure sleep apnea and snoring permanently? A group of researchers discovered that small increases in physical activity, such as adding 20 minutes to a leisurely walk or 8 minutes of strenuous exercise to a daily routine could reduce the risk of sleep apnea by 10 percent.