Anti-Depressing

Anti-Depressing

By Jasmyn and CheneleHealth & FitnessMental Health
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Anti-Depressing episodes

  • Ep 17 - Cancel Culture, Blind Dates, and Summertime Vibes

    The ladies are joined by Malcolm MacDonald!


    (5:22) Anti-Depressing Catholic News courtesy of Malcolm!l

    (9:58) Would you rather…be gassy on your first date or on your wedding night?!

    (18:30) EXCLUSIVE musical performance by Malcolm to kick off our stories

    (19:58) Should we cancel cancel culture?! Can people have a redemption arc anymore?

    (34:35) Is love truly blind? How important is physical attraction?

    (44:05) Chenele shares about a cringy date!


    Follow Anti-Depressing on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/antidepressingshow/⁠⁠⁠⁠⁠⁠⁠⁠

    Follow Jasmyn on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/jasmynjoubert⁠⁠⁠⁠⁠⁠⁠⁠

    Follow Chenele on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/chenele_k/⁠⁠⁠⁠⁠⁠⁠⁠

    Subscribe to Anti-Depressing on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@AntiDepressingShow

    1 hr 5 min
  • Ep 16 - It's Beginning to Look a Lot Like Couples Therapy

    (1:50) Anti-Depressing Catholic News! Potential miracle at World Youth Day?! Bishops being humble and kind! So much good news!

    (13:34) The ladies discuss the official ranking of Mary Kate and Ashley movies from E. Enjoy this walk down memory Lane!

    (20:37) The review you’ve been waiting for: Chenele’s true thoughts about the Barbie movie!

    (26:40) Michael Bublé posed as fan at Foo Fighters concert. The ladies share their favorite Bublé bops!

    (32:16) HSMTMTS reveals fate of Troy and Gabriella - and we are here for this normalization of couples therapy!


    Follow Anti-Depressing on Instagram: ⁠⁠⁠⁠⁠⁠⁠https://instagram.com/antidepressingshow/⁠⁠⁠⁠⁠⁠⁠

    Follow Jasmyn on Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/jasmynjoubert⁠⁠⁠⁠⁠⁠⁠

    Follow Chenele on Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/chenele_k/⁠⁠⁠⁠⁠⁠⁠

    Subscribe to Anti-Depressing on YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@AntiDepressingShow

    40 min
  • Ep 15 - I'm Burning Up

    (0:39) What are we doing besides sweating in Florida??

    (8:34) Brand new segment!!! Anti-Depressing Catholic News: the time in our show where we share Catholic news that isn’t sad. Very exciting stuff!

    (11:58) Dancing our way into a chat about World Youth Day! Pondering the benefits of large events and the role they have in the Church.

    (24:34) Cloud Covered Streets brings mobile showers and other necessities to people experiencing homelessness in Phoenix Arizona during a record breaking heatwave. We are here for this recognition of humanity!

    (32:22) The Jonas Brothers are starting their 5 Albums 1 Night tour! We are counting down the days until our concert and sharing what song we are most excited to hear!


    Follow Anti-Depressing on Instagram: ⁠⁠⁠⁠⁠⁠https://instagram.com/antidepressingshow/⁠⁠⁠⁠⁠⁠

    Follow Jasmyn on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/jasmynjoubert⁠⁠⁠⁠⁠⁠

    Follow Chenele on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/chenele_k/⁠⁠⁠⁠⁠⁠

    Subscribe to Anti-Depressing on YouTube: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@AntiDepressingShow

    47 min
  • Ep 14 - Anti-Depressing: The Sing-Along

    The ladies are back in Florida y’all!


    (0:00) Big long intro/catch up as if we didn’t talk you last week.

    (12:33) Chenele gets her dream of singing more on the pod with a viral sing along game.

    (20:09) We are waving the beige flags! Find out what Jasmyn thinks Steven and Chenele’s beige flags are. 

    (28:36) Ariana Grande and Ethan Slater Affair - it’s giving sad, it’s giving instant gratification 

    (36:44) Taylor Swift gifts over 5 million dollars in bonuses to the truck drivers on her tour. We don’t have a lot to say except cheers and they deserve that 👏🏼👏🏾

    (39:10) Bachelorette Review- The moment you’ve been waiting for: our reaction to Charity’s top 4 and hometowns. We are in literal shock over the fact that she has OPTIONS!


    Follow Anti-Depressing on Instagram: ⁠⁠⁠⁠⁠https://instagram.com/antidepressingshow/⁠⁠⁠⁠⁠

    Follow Jasmyn on Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/jasmynjoubert⁠⁠⁠⁠⁠

    Follow Chenele on Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/chenele_k/⁠⁠⁠⁠⁠

    Subscribe to Anti-Depressing on YouTube: ⁠⁠⁠⁠⁠https://www.youtube.com/@AntiDepressingShow

    52 min
  • Ep 13 - The Summer I Had Health Insurance

    Special guest Julianna Nett is back and she’s got THOUGHTS!

    (0:28) - How are we doing? Is Jasmyn’s nose broken? Chenele rates the best dairy she had in Wisconsin.

    (11:34) - The summer I Turned Pretty Season 2 recap and analysis. Grief, mental health and knowing your worth in relationships. How much can you excuse someone’s behavior in a relationship when they are going through hard times?

    (26:24) - The Stylists of the group (Jules and Chenele) share their favorite moments from Love on Tour and what songs they would have wanted to see live (cause the ladies absolutely couldn’t afford those tickets).

    (31:30) - The Barbie movie takes over theaters! Biggest debut film directed by a woman makes 155 million. Chenele performs her fav song from the movie!

    (37:22) - Arlington Virginia Diocese introduces paid family medical leave (it’s about dang time). The ladies remain hopeful that this will inspire change as they swap diocesan family leave and health insurance stories.


    Follow Anti-Depressing on Instagram: ⁠⁠⁠⁠⁠https://instagram.com/antidepressingshow/⁠⁠⁠⁠⁠

    Follow Jasmyn on Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/jasmynjoubert⁠⁠⁠⁠⁠

    Follow Chenele on Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/chenele_k/⁠⁠⁠⁠⁠

    Subscribe to Anti-Depressing on YouTube: ⁠⁠⁠⁠⁠https://www.youtube.com/@AntiDepressingShow

    48 min
  • Ep 12 - Thirty, Flirty, and Thriving

    (0:00) Chenele is in her 30s era, and she is a NEW woman now. Y’all look outttt

    (11:07) Bachelorette Recap: who is the worst of the men and why is it Brayden??

    (20:31) SAG-AFTRA strikes and Catholic Social Teaching. The ladies reflect on what our response could look like and mourn shows they love.

    (32:31) Golden Gerry is ready to be the first Golden Bachelor and we are rooting for him ❤️


    Follow Anti-Depressing on Instagram: ⁠⁠⁠⁠https://instagram.com/antidepressingshow/⁠⁠⁠⁠

    Follow Jasmyn on Instagram: ⁠⁠⁠⁠https://www.instagram.com/jasmynjoubert⁠⁠⁠⁠

    Follow Chenele on Instagram: ⁠⁠⁠⁠https://www.instagram.com/chenele_k/⁠⁠⁠⁠

    Subscribe to Anti-Depressing on YouTube: ⁠⁠⁠⁠https://www.youtube.com/@AntiDepressingShow

    42 min
  • Ep 11 - Salmon, Self-Care, and Superbad

    (0:00) - What have the ladies been up to? Mission trip haters, baby snuggles, Piña coladas and 1st cousins once removed.

    (9:29) - Jonah Hill, therapy speak and boundaries. Are we overtherapizing situations? Is this what healthy boundaries looks like?

    (27:37) - Bed rotting is causing concern for many. The ladies talk about healthy self care and rebranding bed rotting.

    (36:20) - Can we experience God through food? Fr. Marcos Garcias of Master Chef Spain and the ladies think yes.


    Follow Anti-Depressing on Instagram: ⁠⁠⁠https://instagram.com/antidepressingshow/⁠⁠⁠

    Follow Jasmyn on Instagram: ⁠⁠⁠https://www.instagram.com/jasmynjoubert⁠⁠⁠

    Follow Chenele on Instagram: ⁠⁠⁠https://www.instagram.com/chenele_k/⁠⁠⁠

    Subscribe to Anti-Depressing on YouTube: ⁠⁠⁠https://www.youtube.com/@AntiDepressingShow

    48 min
  • Ep 10 - Pop Goes the Stigma

    The ladies are joined by the lovely Megan and Blake Flynn to discuss lake life, mental health and music. You can find them (and the coolest music) at @flynn.music.


    Support FLYNN's crowdfund here - https://www.flynnmusic.co/donate

    Stream FLYNN on Spotify - https://open.spotify.com/artist/7hRU8t2ujFxZUog6KjF7ZG?si=sjJCFP7rSzan2Zdlfc7elw&dl_branch=1

    Follow FLYNN on Instagram - https://www.instagram.com/flynn.music/


    (5:00) - Who are Megan and Blake?? And if they were a noodle what kind would they be?

    (9:35) - musical journeys and love stories - HEAVY on the love story

    (17:30) - Hinge Unhinged with Chenele-a look into the current dating pool

    (20:12) - Megan and Blake discuss the creation of their new album Feel Something and why they wanted to focus on mental health.

    (31:30) - an Anti-Depressing exclusive, FLYNN plays a little teaser of an unreleased song off their new album! You get to see how FLYNN’s music helps you dance while you process your trauma.


    Follow Anti-Depressing on Instagram: ⁠⁠https://instagram.com/antidepressingshow/⁠⁠

    Follow Jasmyn on Instagram: ⁠⁠https://www.instagram.com/jasmynjoubert⁠⁠

    Follow Chenele on Instagram: ⁠⁠https://www.instagram.com/chenele_k/⁠⁠

    Subscribe to Anti-Depressing on YouTube: ⁠⁠https://www.youtube.com/@AntiDepressingShow

    44 min
  • Ep 9 - Our Most Chaotic Episode Yet (Camp Version)

    (00:00) - The ladies are tired but they are here because they’ve got to give the people what they want!

    (1:55) - Chenele shares about the National Eucharistic Pilgrimage, the beauty of it and how throbbing her feet are.

    (12:00) - Pete Davidson and PETA?! What do our pets teach us and how does it affect our mental health?

    (27:55) - Throwing it back to when it all started for us 10 years ago at Alive in You Camps! First impressions, why we wanted to be friends and why we continue serving at camp!


    Follow Anti-Depressing on Instagram: ⁠https://instagram.com/antidepressingshow/⁠

    Follow Jasmyn on Instagram: ⁠https://www.instagram.com/jasmynjoubert⁠

    Follow Chenele on Instagram: ⁠https://www.instagram.com/chenele_k/⁠

    Subscribe to Anti-Depressing on YouTube: ⁠https://www.youtube.com/@AntiDepressingShow

    46 min
  • Ep 8 - Music, Mommies, and Marriage

    (00:30) - The ladies share their top played albums right now, revealing that Jasmyn’s kids completely determine hers and that Chenele is not your basic lady, she’s so different.

    (10:30) - The National Maternal Mental Health Hotline just had its first anniversary. What are our responsibilities as Catholics in support of postpartum mothers?

    (19:27) - Chip and Joanna Gaines celebrated their 20th wedding anniversary! Cheers to them! The ladies look at their marriage tips and discuss growing pains and marriage therapy.


    Follow Anti-Depressing on Instagram: ⁠https://instagram.com/antidepressingshow/⁠

    Follow Jasmyn on Instagram: ⁠https://www.instagram.com/jasmynjoubert⁠

    Follow Chenele on Instagram: ⁠https://www.instagram.com/chenele_k/⁠

    Subscribe to Anti-Depressing on YouTube: ⁠https://www.youtube.com/@AntiDepressingShow

    31 min

About Anti-Depressing

From the publisher's feed

The show where we talk about everything from liturgy to lexapro. Let’s take a look at pop culture through the lens of faith and mental health!