Anti-Depressing

Anti-Depressing

By Jasmyn and CheneleHealth & FitnessMental Health
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Anti-Depressing episodes

  • Ep 7 - We Felt God in this Chili's

    (0:00) Intro! Does coffee give you panic attacks? Just Chenele?

    (5:45) Sweet Summertime! The ladies share what they are most excited for this summer!

    (14:28) Chili's Wedding Catering?! Is this the most romantic thing we’ve ever heard?

    (24:27) Parents: would you kill for your kids?

    (34:57) Step-dad becomes Taylor Swift fan to bond with his step-daughter…the ladies deep dive into meeting kids where they are at and investing in their interests




    Follow Anti-Depressing on Instagram: ⁠⁠https://instagram.com/antidepressingshow/⁠⁠

    Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubert

    Follow Chenele on Instagram: https://www.instagram.com/chenele_k/

    Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

    43 min
  • Ep 6 - Bodies, Bodies, Bodies

    (4:55) In cool Catholic News: Sister Wilhelmina Lancaster was found to be incorruptible. She could become the first African-American Saint! 🙏🏾🙏🏼

    (9:19) Halle Bailey kept her locs for The Little Mermaid. Chenele recaps the movie (spoilers!) and discusses the importance of representation.

    (22:45) Guardians of the Galaxy 3 (more and more spoilers!) and friendship. Gear up to be super sad and process how our trauma effects our relationship.

    (34:03) Nightfever events and evangelization. What even are these events and what is the power of an open invitation?


    Follow Anti-Depressing on Instagram: ⁠⁠https://www.instagram.com/antidepressingshow/⁠⁠

    Follow Jasmyn on Instagram: ⁠⁠https://www.instagram.com/jasmynjoubert⁠⁠

    Follow Chenele on Instagram: ⁠⁠https://www.instagram.com/chenele_k/⁠⁠

    Subscribe to Anti-Depressing on YouTube: ⁠⁠https://www.youtube.com/@AntiDepressingShow⁠

    45 min
  • Ep 5 - Kim K, Padre Pio, and Everyday Heroism

    (6:30) Kim Kardashian and parenting. Who has a right to complain about parenting? How does parental comparison effect parents mental health?

    (14:30) What does society want from mothers?!

    (24:28) Potty Training Chronicles…prayers up to all the parents in this season

    (30:22) Superman & Lois star Dylan Walsh’s son is a real life hero…how does heroism inspire up to strive for virtue?

    (39:42) Padre Pio and evangelization. Can Hollywood be a place for evangelization? Are we in a non-cheesy Christian media era?!


    Follow Anti-Depressing on Instagram: ⁠⁠https://www.instagram.com/antidepressingshow/⁠⁠

    Follow Jasmyn on Instagram: ⁠⁠https://www.instagram.com/jasmynjoubert⁠⁠

    Follow Chenele on Instagram: ⁠⁠https://www.instagram.com/chenele_k/⁠⁠

    Subscribe to Anti-Depressing on YouTube: ⁠⁠https://www.youtube.com/@AntiDepressingShow⁠

    54 min
  • Ep 4 - High Standards, Low Expectations

    Along with special guest Julianna Nett, the Anti-Depressing ladies take a deep dive into this season of the Bachelor. The drama, the mental health breakdowns, meeting the parents. Oof, it was a lot.

    Julianna Nett is not only Jasmyn’s iconic younger sister that you’ve heard so much about but also loves iced coffee, tacos, and Jesus. She has been working in the Catholic non-profit world for the past 5 years & has most recently had the pleasure of working in the events field for a Catholic non-profit. She is proud of her Wisconsin heritage and will never miss an opportunity to cheer for the Green Bay Packers. You can catch her on Instagram - https://www.instagram.com/julianna_rose_nett/


    (0:29) Introducing our guest!

    (2:48) How's your week?

    (6:10) The Bachelor, and more!

    (28:18) Catholic dating circles

    (33:31) Where are the good Catholic men?!

    (36:40) What The Bachelor gets wrong with relationships...and more!


    Follow Anti-Depressing on Instagram: ⁠https://www.instagram.com/antidepressingshow/⁠

    Follow Jasmyn on Instagram: ⁠https://www.instagram.com/jasmynjoubert⁠

    Follow Chenele on Instagram: ⁠https://www.instagram.com/chenele_k/⁠

    Subscribe to Anti-Depressing on YouTube: ⁠https://www.youtube.com/@AntiDepressingShow⁠

    59 min
  • Ep 3 - Risky Play: Taylor Swift and Dating

    (6:12) The Hunger Games is now on Netflix and we’ve got thoughts on kids fighting for their lives

    (10:48) Tyler Cameron only had $200 in his banks account while dating Gigi Hadid… same; Chenele explains the Catholic dating scene in 2023
    (17:06) The mental health of children and independent play.. Jasmyn geeks out about play therapy and the power of wonder
    (25:25) Taylor Swift and Narrative Therapy.. has she mastered emotional transparency? Is she the icon for mental health??


    Follow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/

    Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubert

    Follow Chenele on Instagram: https://www.instagram.com/chenele_k/

    Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

    43 min
  • Ep 2 - Generosity, Celebrity Slaps, and Purity Rings

    (0:00) Childhood celebrity crushes…who would we have married and which of us married their musician crush???

    (3:55) 8 year old generosity ICON raises $100,000 for his Waffle House employee confirming that Waffle House is in fact God’s breakfast restaurant

    (11:19) Chris Rock, Will Smith, the fall of our icons and the depressing point of the day is that people will ALWAYS disappoint you…cheers

    (23:43) Everything begins and ends with Jonas…and purity rings


    Follow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/

    Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubert

    Follow Chenele on Instagram: https://www.instagram.com/chenele_k/

    Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

    43 min
  • Ep 1 - This Is Real, This Is Us

    Welcomeeeee to Anti-Depressing!!! “You may be asking yourself does this matter? For the sake of eternity it does not, but for this podcast…it does!” - Chenele


    (0:00) - Who even are these women?

    (9:40) Selena Gomez and Hailey Bieber drama-do they know their worth?

    (18:03) Winning the Powerball- what would you do?? And why is it taking a nap?

    (29:47) Pope Francis’ 10 year anniversary…where young Theology majors Chenele and Jasmyn were then


    Follow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/

    Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubert

    Follow Chenele on Instagram: https://www.instagram.com/chenele_k/

    Subscribe to our YouTube channel: https://www.youtube.com/@AntiDepressingShow

    38 min

About Anti-Depressing

From the publisher's feed

The show where we talk about everything from liturgy to lexapro. Let’s take a look at pop culture through the lens of faith and mental health!