Anti-Depressing

Anti-Depressing

By Jasmyn and CheneleHealth & FitnessMental Health
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Anti-Depressing episodes

  • Ep 57 - Luke, I Am Your Father

    Download Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987


    Follow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/

    Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubert

    Follow Chenele on Instagram: https://www.instagram.com/chenele_k/

    Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

    40 min
  • Ep 56 - Who's That Girl?

    Download Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987


    Follow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/

    Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubert

    Follow Chenele on Instagram: https://www.instagram.com/chenele_k/

    Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

    36 min
  • Ep 55 - Go Sports!



    Download Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987


    Follow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/

    Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubert

    Follow Chenele on Instagram: https://www.instagram.com/chenele_k/

    Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

    37 min
  • Ep 54 - Trauma or Drama?

    In this episode, we’re spilling the tea on Jenn and Devin’s Hawaii engagement—was it ever real love? 💍 Plus, Devin’s change of heart, Jenn’s graceful response to heartbreak, and the most cruel moment we have ever seen.

    And don’t miss our thoughts on The Golden Bachelorette—is this the twist the franchise needs? Will Joan give us hope?


    Download Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987


    Follow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/

    Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubert

    Follow Chenele on Instagram: https://www.instagram.com/chenele_k/

    Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

    38 min
  • Ep 53 - Afternoon McGriddle

    “This is the Life”- Hannah Montana This week we talk Miley, getting outside, and being rejected! What a whirlwind.


    (5:00) How the heck are ya?

    (9:00) Miley Cyrus becomes youngest Disney legend

    (15:50) You are capable of more than you think!

    (24:20) Rejection therapy, have you heard of it? Exposure therapy teaches us how we can gain more confidence through rejection.

    (35:19) New Bachelor, Grant Ellis ready to take on love! (sneak peek) We will break down the Bachelor more next week!


    Download Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987


    Follow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/

    Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubert

    Follow Chenele on Instagram: https://www.instagram.com/chenele_k/

    Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

    38 min
  • Ep 52 - She's Just Not That Into You

    Welcome to our new guest host Julianna Nett!


    (5:40) This or that flash round game!

    (12:38) Is a walk a date? Let’s get serious.

    (17:33) Peace out summer! Fall is on her way. Do you have a favorite summer memory and what are you looking forward to this fall?

    (24:00) Carrie underwood replaces Katy Perry on American Idol!

    (30:00) The Bachelorette recap. Sam is giving major red flag energy.


    Download Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987


    Follow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/

    Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubert

    Follow Chenele on Instagram: https://www.instagram.com/chenele_k/

    Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

    41 min
  • Ep 51 - Catholics, Vegas, Dating, and JP II?

    In this episode, we're joined by our fabulous friend Anastasia, the mastermind behind the National Catholic Singles Conference, this year being held …. in VEGAS! 🎉 We dive into the real talk about being single, navigating the wild world of dating, and the all-important art of discernment. Plus, we dish on why Vegas isn't just for bachelorette parties—it's where your faith and future might just collide in the most unexpected ways! So, whether you're single and ready to mingle or make some lifelong friends, join us!

    https://nationalcatholicsingles.com


    Download Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987


    Follow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/

    Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubert

    Follow Chenele on Instagram: https://www.instagram.com/chenele_k/

    Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

    29 min
  • Ep 50 - 50 years (episodes) old!

    (2:06) Congratulations to our friend Mari Kuhlman on the birth of her baby, Raphael Patrick!

    (4:20) The Bachelorette begins! Chenele has been watching and has tbh, is it any fun to watch without friends? #shemissesJasmyn

    (13:23) Social media trend has ladies sharing their men watching them walk down the aisle. If he’s not crying, is it legit?

    https://www.tiktok.com/t/ZPRK4BDs4/

    (18:30) What is your current Spotify Daylist?


    Download Fio for iPhone: https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987


    Follow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/

    Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubert

    Follow Chenele on Instagram: https://www.instagram.com/chenele_k/

    Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

    22 min
  • Ep 49 - Don't Call it a Comeback
    • Welcome backkkkkk (FINALLY)!!
    • Jasmyn & Chenele catchup
    • Anti-Depressing News: National Pilgrimage concludes (Chenele shares a few highlights from Eucharistic Congress)!
    • In super important pop culture news, Shrek 5 is set to premiere July 1st 2026 on CHENELES BIRTHDAY

    • Download Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-stream-goodness/id6444684987⁠


      Follow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/

      Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubert

      Follow Chenele on Instagram: https://www.instagram.com/chenele_k/

      Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

      44 min
    • Ep 48 - Signgate

      The ladies are back (barely) and discussing the summer, The Office spinoff, donuts (naturally) and the topic on every Catholics Instagram-a certain kicker.


      Download Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987


      Follow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/

      Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubert

      Follow Chenele on Instagram: https://www.instagram.com/chenele_k/

      Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

      38 min

    About Anti-Depressing

    From the publisher's feed

    The show where we talk about everything from liturgy to lexapro. Let’s take a look at pop culture through the lens of faith and mental health!