Anti-Depressing

Anti-Depressing

By Jasmyn and CheneleHealth & FitnessMental Health
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Anti-Depressing episodes

  • Ep 77 - The Anti-Depressing Morning Show!

    Download Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987
    Download Fio on Google Play: https://play.google.com/store/apps/details?id=com.streamfio.fio


    Follow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/

    Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubert

    Follow Chenele on Instagram: https://www.instagram.com/chenele_k/

    Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow


    Chapters

    00:00 Morning Show Madness

    03:00 Life Updates and Personal Growth

    05:55 Miracles and Sainthood

    08:59 The Need for a Theme Song

    11:59 Controversial Fundraising Tactics

    18:00 Reassessing Church Fundraising Strategies

    21:16 Faith in Space: The Importance of Community

    25:05 Parenthood Discourse: Happiness vs. Exhaustion

    39:29 Living Different Lives: Embracing Individual Choices

    42 min
  • Ep 76 - High School Crush

    Chapters

    00:00 Introduction to Anti-Depressing

    00:57 High School Musical Legacy

    03:58 Health and Nutrition Journey

    09:58 Guess That Song: Christian Edition

    22:00 Antidepressant Catholic News

    25:58 JonasCon Chaos and Recap

    34:17 The Bachelor Finale Insights

    50:10 Bachelor in Paradise Returns: A New Era


    Download Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987
    Download Fio on Google Play: https://play.google.com/store/apps/details?id=com.streamfio.fio


    Follow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/

    Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubert

    Follow Chenele on Instagram: https://www.instagram.com/chenele_k/

    Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

    54 min
  • Ep 75 - RIP Forever 21

    Chapters

    (00:00) Welcome back to Anti-Depressing!
    (12:29) Torpor vs. Hibernation: Understanding Animal Behavior
    (19:09) Nuns, Cheese, and Dogs: A Unique Lifestyle
    (22:29) Forever 21: A Nostalgic Farewell to a Retail Icon
    (28:03) The Return of Rom-Coms
    (37:11) Disney Channel Bracket Showdown
    (42:53) The Great Disney Showdown Begins
    (45:05) Nostalgia and Cultural Impact of Disney Movies
    (48:55) Final Showdown: Lizzie McGuire vs. Cheetah Girls
    (51:59) Reflections on The Bachelor and Relationship Dynamics


    Download Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987
    Download Fio on Google Play: https://play.google.com/store/apps/details?id=com.streamfio.fio


    Follow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/

    Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubert

    Follow Chenele on Instagram: https://www.instagram.com/chenele_k/

    Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

    1 hr 3 min
  • Ep 74 - PlayPlace Revival
    • Anti-Depressing Catholic News

    • It’s the second week of Lent and we want a burger now more than ever BUT these restaurants are giving options! https://www.today.com/food/restaurants/lent-specials-fish-sandwiches-2025-rcna194707

    • Lobsterfest is back! https://www.redlobster.com/menu/lobsterfest
    • R.I.P to Playplaces. IPAD BABIES are the new wave. https://www.today.com/food/restaurants/whatever-happened-to-mcdonalds-playplaces-rcna195698
    • Can we give Kevin Bacon a break?
    • https://www.today.com/popculture/kevin-bacon-weddings-footloose-rcna195592
    • Bachelor Women Tell All Recap!


    (00:00) Introduction and Setup
    (03:02) Transitioning to New Beginnings
    (05:57) Life Updates and Minivan Stories
    (09:01) Food Cravings During Lent
    (12:07) Fast Food Options for Lent
    (14:59) Red Lobster's Lobster Fest Returns
    (21:57) McDonald's and the Iconic Fish Sandwich
    (23:58) The Attack on Childhood Play
    (32:32) Nostalgia for Play Places
    (37:52) A Plea for McDonald's Play Places
    (38:09) Kevin Bacon's Wedding Dilemma
    (42:20) Reflections on The Bachelor
    (48:04) Finding Joy in Nostalgia


    Download Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987
    Download Fio on Google Play: https://play.google.com/store/apps/details?id=com.streamfio.fio


    Follow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/

    Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubert

    Follow Chenele on Instagram: https://www.instagram.com/chenele_k/

    Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

    48 min
  • Ep 73 - Mark's 40-Day Challenge

    • It’s time for Mark Whalbergs 40 day challenge!

    • The Oscars were last week and we talk everything from Wicked to babies to Adrien Brodys weird vibe.

    • Let’s review the latest episode of the Bachelor! Hometowns edition! This one's a doozy but honestly we were impressed.


    Download Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987
    Download Fio on Google Play: https://play.google.com/store/apps/details?id=com.streamfio.fio


    Follow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/

    Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubert

    Follow Chenele on Instagram: https://www.instagram.com/chenele_k/

    Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

    1 hr 2 min
  • Ep 72 - $100,000 in CASH

    Let’s pray for Papa Francis.

    • Timotheé Chalamet praised for “very chalant” speech after winning SAG award. Was it confident or cocky?

    https://variety.com/2025/film/news/timothee-chalamet-sag-speech-defending-great-actor-1236319180/

    • Jonas Brothers Convention? Book our flight!

    https://www.hollywoodreporter.com/news/music-news/jonascon-jonas-brothers-free-one-day-fan-event-1236136366/

    • NY Woman goes viral after demanding thousands from Pakistan and we don’t believe it either.

    https://youtu.be/Xi11fY5F0F0?si=fdtVI2o_8NFerw93

    https://www.eonline.com/news/1413101/why-a-new-york-woman-flew-to-pakistan-and-went-viral-for-demanding-thousands-to-reconstruct-the-country#


    Download Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987
    Download Fio on Google Play: https://play.google.com/store/apps/details?id=com.streamfio.fio


    Follow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/

    Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubert

    Follow Chenele on Instagram: https://www.instagram.com/chenele_k/

    Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

    46 min
  • Ep 71 - I'll Be Home for Margaritas

    Let’s pray for Papa Francis.

    •Valentine’s Day recap- Pancakes, DJ Sets, and sobriety? We love to see it.

    •Super bowl recap!

    •Jalen Hurts has an all female team and we are hear for it.

    •Chilis and Lifetime collab? We will cheers to that!

    •The Bachelor Recap! Let’s talk about these first few episodes. How are we feeling about Mr. Grant?


    Download Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987
    Download Fio on Google Play: https://play.google.com/store/apps/details?id=com.streamfio.fio


    Follow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/

    Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubert

    Follow Chenele on Instagram: https://www.instagram.com/chenele_k/

    Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

    59 min
  • Ep 70 - Big Three

    Let’s play some pop culture jeopardy!

    • Grammys Recap! Let’s talk performances, winners, losers, and T Swift conspiracies.
    • Matt James broke up with Rachael and Bachelor Nation was ROCKED. Could this break up have been any more uncomfortable? Let’s talk about it!



    Download Fio for iPhone: ⁠⁠⁠⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987⁠


    Download Fio for Android: ⁠https://play.google.com/store/apps/details?id=com.streamfio.fio⁠


    Follow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/

    Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubert

    Follow Chenele on Instagram: https://www.instagram.com/chenele_k/

    Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

    45 min
  • Ep 69 - Smoothies, Smart Houses & Leprechauns

    Let’s play some pop culture jeopardy!

    • HSM premiered 19 years ago and it has us feeling nostalgic for some Disney Channel Originals.
    • The Eagles vs the Chiefs! Who are you rooting for? Will Taylor be in attendance? What Super Bowl snack can you not wait for?
    • Hannah Brown isn’t living with her fiance anymore until they get married and people are not loving it…
    • The Bachelor premieres this week and we can’t wait to recap on next weeks episode!


      • Download Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987


      Follow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/

      Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubert

      Follow Chenele on Instagram: https://www.instagram.com/chenele_k/

      Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

      41 min
    • Ep 68 - Unhinged

      Join the ladies as they go through Chenele’s dating profile, her matches and talk online dating dos and don’ts!


      Download Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987


      Follow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/

      Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubert

      Follow Chenele on Instagram: https://www.instagram.com/chenele_k/

      Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

      29 min

    About Anti-Depressing

    From the publisher's feed

    The show where we talk about everything from liturgy to lexapro. Let’s take a look at pop culture through the lens of faith and mental health!