Anti-Depressing

Anti-Depressing

By Jasmyn and CheneleHealth & FitnessMental Health
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Anti-Depressing episodes

  • Ep 87 - The Promised Land!

    Jasmyn and Chenele discuss various topics ranging from personal life updates to significant Catholic news, including the canonization of two saints. They also delve into the announcement of the Dancing with the Stars cast, highlighting the cultural relevance of the show. The conversation shifts to Tom Holland's recent revelations about his ADHD and the importance of play in life, before concluding with an exciting preview of a new biblical comedy series, The Promised Land.


    Chapters

    00:00 Welcome Back and Life Updates

    05:31 Antidepressant Catholic News: Canonization of Saints

    11:24 Dancing with the Stars Cast Announcement

    23:05 Tom Holland's ADHD and the Importance of Play

    33:25 The Promised Land: A New Biblical Comedy Series


    Download Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987
    Download Fio on Google Play: https://play.google.com/store/apps/details?id=com.streamfio.fio


    Follow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/

    Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubert

    Follow Chenele on Instagram: https://www.instagram.com/chenele_k/

    Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

    40 min
  • Ep 86 - Mystery Meat

    Jasmyn and Chenele welcome back Julianna to discuss the latest pop culture news, including Taylor Swift's engagement and its impact on fans. They also dive into nostalgic food discussions about Cracker Barrel and Olive Garden, and share their thoughts on community events like the Bald Off competition.. oh, and the return of Twilight to theaters!


    Chapters

    00:00 Welcome Back and Pop Culture Buzz

    07:46 Taylor Swift Engagement News

    20:00 Reflections on Relationships and Hope

    26:20 Nostalgia and Comfort Food

    32:01 Bald Off: A Celebration of Community

    41:09 Twilight Returns: A Nostalgic Revival


    Download Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987
    Download Fio on Google Play: https://play.google.com/store/apps/details?id=com.streamfio.fio


    Follow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/

    Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubert

    Follow Chenele on Instagram: https://www.instagram.com/chenele_k/

    Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

    47 min
  • Ep 85 - Just the Girl

    Jasmyn and Chenele discuss their personal lives, including the recent passing of Jasmyn's grandfather and the lessons of grief and healing. They dive into the nostalgia surrounding the Jonas Brothers' tour and Demi Lovato's comeback, reflecting on the power of music to evoke shared experiences. The conversation also touches on the popular series 'The Summer I Turned Pretty' and its themes of young love and emotional turmoil. Additionally, they explore a new podcast that presents Bible stories in a relatable way, and discuss the intriguing concept of a reality TV show focused on virginity, questioning societal narratives around relationships and intimacy.


    Download Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987
    Download Fio on Google Play: https://play.google.com/store/apps/details?id=com.streamfio.fio


    Follow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/

    Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubert

    Follow Chenele on Instagram: https://www.instagram.com/chenele_k/

    Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow


    Chapters

    00:00 Welcome Back and Personal Updates

    02:57 Navigating Grief and Family

    05:55 Excitement for Upcoming Events

    08:58 Nostalgia and the Jonas Brothers Tour

    11:50 Demi Lovato's Comeback and Healing

    14:45 The Impact of Nostalgia on Millennials

    17:43 The 20th Anniversary of 'Into the Rush'

    20:24 The Importance of Sibling Bonds

    23:39 Exploring New Media: 'In the Beginning' Podcast

    26:36 Reality TV and Virginity Narratives

    41 min
  • Ep 84 - The Hope of Halloween

    In this episode of Anti-Depressing, hosts Jasmyn and Chenele discuss various themes including parenting challenges, the importance of real-life connections over social media, and the significance of mental health days for students. They also share personal reflections on life updates, Catholic community engagement, and their favorite fall traditions, emphasizing the need for joy and hope in everyday life.


    Chapters

    00:00 Introduction to Anti-Depressing

    02:31 Parenting Challenges and Celebrations

    06:25 Life Updates and Personal Reflections

    12:54 Pop Culture Discussion: The Summer I Turned Pretty

    16:42 Catholic News and Community Engagement

    20:45 The Importance of Real Connections

    20:58 The Social Media Experience

    24:02 Mental Health Days for Students

    34:42 Fall Traditions and Seasonal Changes


    Download Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987
    Download Fio on Google Play: https://play.google.com/store/apps/details?id=com.streamfio.fio


    Follow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/

    Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubert

    Follow Chenele on Instagram: https://www.instagram.com/chenele_k/

    Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

    44 min
  • Ep 83 - Litty & Lexie

    Join us as we explore a range of topics from the humorous intersection of liturgy and mental health medication to the joys of summer and the significance of friendship. Celebrate the Jubilee year for digital missionaries, react live to a song about mental health, and reminisce about the nostalgia of movies like Freaky Friday. The episode culminates in a heartfelt acknowledgment of International Friendship Day and the excitement surrounding the 20th anniversary of Hannah Montana.


    Chapters

    00:00 Introduction to Liturgy and Lexapro

    02:59 Summer of Babies and Family Dynamics

    05:58 Work-Life Balance and Reward Systems

    09:10 Jubilee Year and Digital Missionaries

    11:56 Live Reaction to 'Lexapro as a Liturgy'

    24:40 The Healing Power of Symbols

    28:12 Mental Health and Faith: A Complex Relationship

    30:13 Nostalgia and the Anticipation of Freaky Friday

    35:10 Celebrating Authentic Friendships

    39:10 Hannah Montana Turns 20: A Look Back

    50:02 Empowerment Through Connection and Reflection


    Download Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987
    Download Fio on Google Play: https://play.google.com/store/apps/details?id=com.streamfio.fio


    Follow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/

    Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubert

    Follow Chenele on Instagram: https://www.instagram.com/chenele_k/

    Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

    51 min
  • Ep 82 - NO MORE TIMELINES!

    Join us on this lively episode of "Anti-Depressing" as we return from our summer hiatus with tales of scorching weather, concert adventures, and the joys of homeownership. Dive into our candid discussions about the quirks of streaming platforms, the Marvel universe's timeline chaos, and the unexpected unity found in pop culture mishaps. Plus, we explore the humorous side of celebrity life with Joe Jonas's meal-splitting adventures. Tune in for laughs, insights, and a reminder that sometimes, owning your shiz is the best lesson of all.


    Download Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987
    Download Fio on Google Play: https://play.google.com/store/apps/details?id=com.streamfio.fio


    Follow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/

    Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubert

    Follow Chenele on Instagram: https://www.instagram.com/chenele_k/

    Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow


    Chapters

    00:00 Welcome Back and Summer Reflections

    02:58 The Importance of the Fio App

    06:00 Summer Updates and Life Changes

    09:57 Concerts and Cultural Experiences

    15:58 Movie Reviews and Insights

    22:49 Marvel's Confusing Timelines

    24:48 The Future of Superhero Movies

    27:45 The Rise of Love Island

    29:59 Pop Culture and Community

    31:55 The Coldplay Affair

    36:00 Lessons from Celebrity Scandals

    39:06 Joe Jonas and the Economy of Splitting Bills

    47 min
  • Ep 81 - You May Be Thinking

    Chapters

    00:00 Welcome

    01:59 Life as a Grown-Up: The Struggles and Joys

    05:57 Marvel's Emotional Depth: Thunderbolts Review

    09:57 Work-from-Home Mom: A Hilarious Story

    13:59 Pope Francis: A Legacy of Generosity

    16:59 Mourning and Joy: The Duality of Life

    17:59 Disney Dreams: Epcot and Concerts

    22:04 Worship at Disney: A Night of Praise

    28:56 Justin Bieber's Controversial Post

    38:57 Father Guillermo: The DJ Priest


    Download Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987
    Download Fio on Google Play: https://play.google.com/store/apps/details?id=com.streamfio.fio


    Follow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/

    Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubert

    Follow Chenele on Instagram: https://www.instagram.com/chenele_k/

    Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

    45 min
  • Ep 80 - Pope-alicious

    Chapters

    00:00 Introduction and Excitement for the Episode

    02:58 The New Pope: A Cultural Moment

    06:02 Personal Experiences During the Announcement

    09:00 Reactions to the New Pope

    12:04 The Impact of Pope Leo on Faith and Community

    15:04 Humor and Pop Culture Surrounding the New Pope

    18:02 Sibling Dynamics and the Pope's Background

    18:21 The Pope's Relatable Moments

    20:03 Pope Leo XIV: An American Perspective

    22:16 The Cutie Cardinal Challenge

    23:42 The Weight of Papal Responsibility

    24:28 The American Church and Its New Leader

    26:01 Pop Culture Meets Papacy

    30:14 Harry Styles and the New Pope

    32:02 Ascension Press and Modern Catholic Media


    Download Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987
    Download Fio on Google Play: https://play.google.com/store/apps/details?id=com.streamfio.fio


    Follow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/

    Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubert

    Follow Chenele on Instagram: https://www.instagram.com/chenele_k/

    Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

    36 min
  • Ep 79 - Cath-chella

    Chapters

    00:00 Easter Reflections and Celebrations

    07:08 Remembering Pope Francis

    12:44 The Conclave Process Explained

    16:05 The Brooklyn Stroll Club: A Dad's Initiative

    22:28 Celebrity Space Flight: A Critical Perspective

    26:58 The Power Flicker and Conspiracy Theories

    30:17 Critique of Space Tourism and Celebrity Culture

    34:30 Katy Perry's Space Experience and Societal Reflections

    39:19 Gaslighting and the Reality of Wealth

    43:05 Coachella: A Reflection on Music Festivals

    49:05 Imagining a Catholic Music Festival: Cath-Chella


    Download Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987
    Download Fio on Google Play: https://play.google.com/store/apps/details?id=com.streamfio.fio


    Follow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/

    Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubert

    Follow Chenele on Instagram: https://www.instagram.com/chenele_k/

    Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

    54 min
  • Ep 78 - It’s Giving Geriatric

    Chapters

    00:00 Morning Vibes and Life Updates

    02:58 The Importance of Consistency in Life

    05:53 Inclusivity in the Catholic Community

    08:58 Acts of Kindness and Community Support

    13:59 The Power of Small Acts of Kindness

    14:59 Embracing Aging and Self-Acceptance

    16:57 Celebrating National Mature Women's Day

    19:09 The Joy of Aging and Self-Care

    20:57 Nostalgia and the Millennial Experience

    25:01 Finding Joy in Aging and Life's Changes


    Download Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987
    Download Fio on Google Play: https://play.google.com/store/apps/details?id=com.streamfio.fio


    Follow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/

    Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubert

    Follow Chenele on Instagram: https://www.instagram.com/chenele_k/

    Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

    27 min

About Anti-Depressing

From the publisher's feed

The show where we talk about everything from liturgy to lexapro. Let’s take a look at pop culture through the lens of faith and mental health!