Anti-Depressing

Anti-Depressing

By Jasmyn and CheneleHealth & FitnessMental Health
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Anti-Depressing episodes

  • Ep 107 - Congrats to the Newlyweds!

    Recorded LIVE at the YCP Conference in Plano, TX!

    In this fabulous Anti-Depressing Mini-Sode, Jasmyn, Julianna and Peter discuss Peter's recent engagement and upcoming wedding. They delve into the details of Peter's engagement story, including the challenges he faced leading up to the proposal and the thoughtful planning that went into it. The conversation shifts to advice for men regarding relationships and the importance of being intentional in their actions. They explore the excitement and nervousness surrounding marriage, emphasizing the fun aspects of being married while acknowledging the challenges that come with it.

    Chapters

    00:00 Introduction and Engagement Announcement

    01:29 The Engagement Story

    10:14 Advice for Men on Relationships

    12:22 Excitement and Nervousness About Marriage


    Download Fio for iPhone: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Download Fio on Google Play: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://play.google.com/store/apps/details?id=com.streamfio.fio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Follow Anti-Depressing on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/antidepressingshow/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Follow Jasmyn on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/jasmynjoubert⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Follow Chenele on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/chenele_k/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Subscribe to Anti-Depressing on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@AntiDepressingShow

    16 min
  • Ep 106 - Quadruple Dipper

    Recorded LIVE at the YCP Conference in Plano, TX!

    Jasmyn and Julianna discuss a variety of topics ranging from personal experiences and pop culture to the importance of self-care and community. They reflect on the struggles of living in the present, the significance of makeovers for confidence, and dining experiences at Chili's.


    Chapters

    00:00 Welcome to Anti-Depressing

    02:41 Pop Culture Reflections

    05:55 Navigating Life Changes

    09:51 The Power of Makeovers

    15:50 Chili's and Community

    23:14 Musical Moments with Joe Jonas


    Download Fio for iPhone: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Download Fio on Google Play: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://play.google.com/store/apps/details?id=com.streamfio.fio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Follow Anti-Depressing on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/antidepressingshow/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Follow Jasmyn on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/jasmynjoubert⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Follow Chenele on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/chenele_k/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Subscribe to Anti-Depressing on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@AntiDepressingShow

    26 min
  • Ep 105 - Let’s Get Candid!

    Jasmyn and Julianna sit down with Taylor from Candid Dating to talk all things dating and culture! Recorded LIVE at the YCP Conference in Plano, TX.


    Check out Candid Dating here - https://www.candiddating.net


    Download Fio for iPhone: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Download Fio on Google Play: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://play.google.com/store/apps/details?id=com.streamfio.fio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Follow Anti-Depressing on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/antidepressingshow/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Follow Jasmyn on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/jasmynjoubert⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Follow Chenele on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/chenele_k/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Subscribe to Anti-Depressing on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@AntiDepressingShow

    36 min
  • Ep 104 - YOUTH-CHELLA

    Join the ladies as they explore the latest in Catholic news, youth events, and personal stories, including a bid for World Youth Day 2030 in Atlanta, the significance of sisters, and humorous takes on youth culture and music festivals.


    Chapters

    00:00 Tattoos and Regrets: A Personal Reflection

    02:57 Living Life: Pollen, Home Repairs, and Mental Health

    05:51 Excitement for YCP: Community and Connection

    08:58 Catholic News: Celebrating Pope Leo and Easter

    11:50 World Youth Day: Atlanta's Bid for 2030

    19:19 Logistical Challenges of Major Events

    20:19 Future of World Youth Day and National Eucharistic Congress

    22:21 Youthchella: A New Era for Youth Events

    24:48 Planning the Ultimate Youthchella Lineup

    33:28 The Impact of Sisters on Personal Development


    Download Fio for iPhone: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Download Fio on Google Play: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://play.google.com/store/apps/details?id=com.streamfio.fio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Follow Anti-Depressing on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/antidepressingshow/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Follow Jasmyn on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/jasmynjoubert⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Follow Chenele on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/chenele_k/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Subscribe to Anti-Depressing on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@AntiDepressingShow

    39 min
  • Ep 103 - Reality Bites

    The ladies reflect on the Hannah Montana reunion, the upcoming Fulton Sheen beatification, and the complexities of reality TV, including the recent Mormon Wives controversy. Dive into deep insights into nostalgia, faith, and the impact of media on mental health!


    Chapters

    00:00 Nostalgia and Anticipation

    02:56 Celebrating Milestones and Connections

    05:57 Catholic News and Community Events

    08:57 Hannah Montana Reunion Recap

    17:53 Reflections on Growth and Legacy

    18:19 The Role of Family in Fame

    21:05 Reflecting on Childhood Experiences

    22:40 The Bachelorette Controversy

    25:43 Reality TV and Mental Health

    33:21 The Impact of Reality TV on Viewers


    Download Fio for iPhone: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Download Fio on Google Play: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://play.google.com/store/apps/details?id=com.streamfio.fio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Follow Anti-Depressing on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/antidepressingshow/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Follow Jasmyn on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/jasmynjoubert⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Follow Chenele on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/chenele_k/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Subscribe to Anti-Depressing on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@AntiDepressingShow

    40 min
  • Ep 102 - Best of Both Worlds!

    Join us as we recount our recent cruise adventure, discuss the Oscars highlights, and explore the upcoming Hannah Montana 20th anniversary special. We also delve into the intriguing season of Mormon Wives and reflect on the importance of self-worth and faith.


    Chapters

    00:00 Cruise Adventures: A Journey Begins

    11:20 Cultural Connections: Mass in Nassau

    15:03 Oscars Under the Stars: A Unique Experience

    21:49 Celebrating Motherhood at the Oscars

    23:12 The Secret Lives of Mormon Wives

    24:33 Taylor Frankie Paul: The New Bachelorette

    28:52 The Impact of Childhood Trauma on Relationships

    33:28 Hannah Montana's 20th Anniversary Special


    Download Fio for iPhone: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Download Fio on Google Play: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://play.google.com/store/apps/details?id=com.streamfio.fio⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Follow Anti-Depressing on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/antidepressingshow/⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Follow Jasmyn on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/jasmynjoubert⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Follow Chenele on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/chenele_k/⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Subscribe to Anti-Depressing on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@AntiDepressingShow

    40 min
  • Ep 101 - Our Favorite Product

    Join the ladies as they explore the power of mindset, the latest in Catholic news, fast food social media battles, and the recent comments by Timothée Chalamet. This episode offers insights into culture, faith, and the humorous side of social media drama.


    Chapters

    00:00 Embracing the Daylight: A New Perspective

    03:00 The Power of Mindset and Daily Life

    06:00 Celebrating Sister Norma Pimentel's Impact

    08:56 Fast Food Wars: A Battle of Brands

    11:56 The Loyalty Dilemma: Who Do We Support?

    16:45 Fast Food Feuds: A Social Media Showdown

    19:46 Timothée Chalamet's Controversial Comments

    32:44 The Bachelorette Buzz: A New Season Begins


    Download Fio for iPhone: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987⁠⁠⁠⁠⁠⁠⁠⁠

    Download Fio on Google Play: ⁠⁠⁠⁠⁠⁠⁠⁠https://play.google.com/store/apps/details?id=com.streamfio.fio⁠⁠⁠⁠⁠⁠⁠⁠


    Follow Anti-Depressing on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/antidepressingshow/⁠⁠⁠⁠⁠⁠⁠⁠

    Follow Jasmyn on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/jasmynjoubert⁠⁠⁠⁠⁠⁠⁠⁠

    Follow Chenele on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/chenele_k/⁠⁠⁠⁠⁠⁠⁠⁠

    Subscribe to Anti-Depressing on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@AntiDepressingShow

    37 min
  • Ep 100 - Our one-HUNDRETH EPISODE!

    Jasmyn and Chenele celebrate their 100th episode of Anti-Depressing!! They share behind-the-scenes stories, favorite moments, and insights on friendship, mental health, pop culture, and faith. Discover how their journey has evolved and what’s next for the podcast!


    Chapters

    00:00 Celebrating 100 Episodes

    06:08 The Essence of Anti-Depressing

    11:57 The Importance of Privacy in Relationships

    18:00 Music as a Healing Tool

    25:48 Reality TV and Cultural Impact


    Download Fio for iPhone: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987⁠⁠⁠⁠⁠⁠⁠

    Download Fio on Google Play: ⁠⁠⁠⁠⁠⁠⁠https://play.google.com/store/apps/details?id=com.streamfio.fio⁠⁠⁠⁠⁠⁠⁠


    Follow Anti-Depressing on Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/antidepressingshow/⁠⁠⁠⁠⁠⁠⁠

    Follow Jasmyn on Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/jasmynjoubert⁠⁠⁠⁠⁠⁠⁠

    Follow Chenele on Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/chenele_k/⁠⁠⁠⁠⁠⁠⁠

    Subscribe to Anti-Depressing on YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@AntiDepressingShow

    39 min
  • Ep 99 - Call us ESPN

    The ladies discuss their upcoming sister cruise, life updates including haircuts, and preparations for Lent. They also touch on Mark Wahlberg's 40 Day Challenge, share highlights from the Super Bowl Halftime Show featuring Bad Bunny, and delve into Olympic drama surrounding a cheating scandal.


    Chapters

    00:00 Sister Cruise Excitement

    03:00 Life Updates and Haircuts

    05:59 Lent Preparations

    12:01 Mark Wahlberg's 40 Day Challenge

    18:52 Super Bowl Halftime Show Highlights

    27:05 Olympic Drama and Cheating Scandals


    Download Fio for iPhone: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987⁠⁠⁠⁠⁠⁠

    Download Fio on Google Play: ⁠⁠⁠⁠⁠⁠https://play.google.com/store/apps/details?id=com.streamfio.fio⁠⁠⁠⁠⁠⁠


    Follow Anti-Depressing on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/antidepressingshow/⁠⁠⁠⁠⁠⁠

    Follow Jasmyn on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/jasmynjoubert⁠⁠⁠⁠⁠⁠

    Follow Chenele on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/chenele_k/⁠⁠⁠⁠⁠⁠

    Subscribe to Anti-Depressing on YouTube: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@AntiDepressingShow

    37 min
  • Ep 98 - Galentine’s Day

    Jasmyn and Chenele engage in a light-hearted yet profound conversation about relationships, trust, and the importance of being present in each other's lives. They explore various topics, including how to earn trust, the evolution of friendships, and the impact of social media on mental health. The episode also features fun relationship questions and reflections on their personal journeys, emphasizing the significance of support and connection in navigating life's challenges.


    Chapters

    00:00 Welcome Back

    00:55 Getting to Know Each Other: Relationship Questions

    02:59 Valentine's Season: Date Night Ideas

    05:53 Earning Trust in Relationships

    08:55 The Evolution of Friendship

    12:06 Checking In: How to Support Friends

    14:49 Navigating Social Media and Mental Health

    19:48 The Importance of Being Present

    22:48 Strength vs. Softness: Personal Reflections

    26:39 Musical Connections: Songs that Define Our Friendship


    Download Fio for iPhone: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987⁠⁠⁠⁠⁠

    Download Fio on Google Play: ⁠⁠⁠⁠⁠https://play.google.com/store/apps/details?id=com.streamfio.fio⁠⁠⁠⁠⁠


    Follow Anti-Depressing on Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/antidepressingshow/⁠⁠⁠⁠⁠

    Follow Jasmyn on Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/jasmynjoubert⁠⁠⁠⁠⁠

    Follow Chenele on Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/chenele_k/⁠⁠⁠⁠⁠

    Subscribe to Anti-Depressing on YouTube: ⁠⁠⁠⁠⁠https://www.youtube.com/@AntiDepressingShow

    31 min

About Anti-Depressing

From the publisher's feed

The show where we talk about everything from liturgy to lexapro. Let’s take a look at pop culture through the lens of faith and mental health!