WHOA! 33% of Americans have mental disorders! Leading the world! That means at least 3 out of 10 people you know have it. (PTSD, anxiety, depression, addiction, etc.) But that's just what is reported. Which means more are out there undiagnosed, scared, or ashamed to reveal their issues. 

How do we fix this? The system so reliably pushes folks towards drugs that are highly addictive, have horrible side effects, or can kill you! To fix the fight or flight response we have to find the problem. Is it conscious (thinking brain) or subconscious (automatic/animal brain)? Is it the mind, or is it the body? Staying drugged and numb isn't the solution. Actually it leads to worsening of conditions and addictions to meds! 

But what therapy works? Talk therapy, CBT, NLP, ACT, Hypnotherapy, Psychedelic therapy? This discussion covers a lot of ground. See what new insights you can glean from this information. Maybe you can help yourself or guide someone you care about towards some form of peace. Happiness. Joy! That would be awesome right!? 

Oh...and today is a holiday. So HAPPY THANKSGIVING you podcast peeps!!!