On this episode I bring you the stories of Sarah and Brandon; hosts of the Flappity Flap Podcast. They have a conversation about how generalized and social Anxiety has affected their lives....and gives a unique perspective from each others point of view. This is the podcast first episode featuring two people at the same time; so this is something new and interesting. If you would like to share your story please email the show at: [email protected]. Follow me on: Facebook: Anxiety About Anxiety. Instagram: @Anxietyaboutanxiety

On this episode I share the exciting and humbling news about the Podcast. The show was recently featured in Feedspot's "Top 20 Anxiety Podcasts you should follow in 2020" list. I also talk about how my anxiety has been affecting me as of late; despite the great news. But this time around I have a better understanding of it; and won't let it control me. Also, I give a BIG shot out to all of my supporters and followers. I couldn't do this without you guys!! Once again I would like to thank Feedspot for recognizing my work. If you would like to support, donate or invest in the Podcast you can use my cash app ($Ksnider21) to do so. If you have a story that you would like to share please email the show at: [email protected]. Facebook: Anxiety About Anxiety. Instagram: @Anxietyaboutanxiety

On this episode I bring you the story of Patrick Gorton. Patrick opens up about his battle with Bipolar and Anxiety; and how he used alcohol to suppress the feelings both caused him. He talks about attending rehab and becoming sober. Though he still faces Anxiety; Patrick story is inspiring for anyone that's dealing with alcoholism or substance abuse. If you're dealing with any mental health disorders and would like to share your story please email the show at: [email protected]. Facebook and IG: Anxiety About Anxiety Also I would like to give Feedspot a big THANKS for the opportunity to be on their Top 20 Anxiety Podcasts You Must Follow in 2020

List. This is amazing and I'm so honored. Thanks FEEDSPOT!!

On this episode I unveiled a new challenge called the #IHaveAnxietyChallenge for mental health awareness month. Also I bring you the story of Scientifically Sheila. She opens about how Anxiety caused her to lack confidence and made it difficult for her to socialize with people. Fortunately she was able to turn her life around...now she's living her best life. If you deal with any mental health disorders and would like to share your story please email the show at: [email protected] PLEASE JOIN THE #IHaveAnxietyChallenge Facebook and IG: Anxiety About Anxiety

On this bonus episode Crowned ReRe talks about how covid-19 has affected her life/Anxiety; and how she is dealing with it. Also she talks about her transition to working from home; which has also caused a little anxiety. If you deal with any mental health disorders and would like to share your story please email the show at: [email protected] Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ IG: Anxiety About Anxiety

Tough times calls for a tougher person. On the heels of some unexpected news that came out of nowhere; I most pick myself up and control my own destiny. Sometimes the worst news can be a blessing...so I must turn lemons into lemonade. Life is all about reinventing yourself; no matter the circumstances. If you are struggling with a mental health disorders and would like to share your story please email the show at: [email protected]

On this episode I bring you the story of Frenchaire Gardner. She opens up about her battle with Bipolar Depression. Throughout her life Frenchaire has dealt with some highs and lows as a result of Bipolar Depression. Hear her impactful story. Please email the show at [email protected] you would like to share your story. Stay Safe!!

This episode features the story of Mark Small. Mark talks about his life long struggle with Anxiety...and how it always had him fearing the worst possible outcomes(I can relate). He also opens up about growing up with narcissistic father; and how later in life he would discover that he suffers from CPTSD. Part 2 of the episode; Mark talks about how to deal trauma through meditation. If you are dealing with a mental health disorders; and would like to share your story email the show at: [email protected]

On this episode I bring you the story of Austin Andrews. Austin opens up about dealing with social anxiety and bullying throughout his life. He talks about some the obstacles he has faced with his anxiety and how he's copes with it. This is a very special episode. If you have a story that you would like to share please email me at: [email protected]

I had to use this episode to get somethings off my chest. My Anxiety has been through the roof the last couple of days. Isolation can lead our minds to wonder and play tricks on us...I definitely been experiencing that as of lately. I just needed to let all my emotions and feelings out on this episode. Anxiety sucks...Corona Sucks....Isolation Sucks. If you struggling with any mental health disorders and would like to share your story please email the show at [email protected]