Dr. Ray Self continues his interview with Nelson Alsup, who has 47 years of Christian Counseling experience. This episode continues the discussion on anxiety and how it can lead to depression. Dr. Self and Nelson Alsup discuss symptoms and proven ways to overcome this deadly disease. You will also hear Dr.Self share his testimony on how he overcame years of unending depression. With everything going in our world today, this topic is one of the most important subjects that go un-talked about. Our hope is that this podcast helps listeners understand that they are not the only ones suffering from anxiety and depression, and take note of the tools and tricks discussed to help combat this issue.