How the brain gets stuck in a groove and how to move it out.

The post 1 – The Anxious Brain appeared first on Denise Bosque.

If you are suffering any form of anxiety and confidence issues, then this podcast series is for you. If you really want to give anxiety the boot and live a better, happier life, these episodes are designed to give you the tools and solutions, strategies and insights to get your life back without the ‘what ifs’...

The post 0 – Anxiety-Buster Confidence-Booster Podcast (Introduction) appeared first on Denise Bosque.