In this episode, we explore coping skills such as challenging anxious thoughts, relaxation techniques and exposure.
Resources:
<a href='https://www.anxietycanada.com/sites/default/files/Healthy_Thinking_for_Younger_Children.pdf'>Healthy Thinking</a>
<a href='https://www.anxietycanada.com/wp-content/uploads/2018/01/FacingFears_Exposure.pdf'>Facing Fears or Exposure</a>

In this episode, we explore coping skills such as challenging anxious thoughts, relaxation techniques and exposure. Resources: Healthy Thinking Facing Fears or Exposure

In this episode, we explore coping skills such as challenging anxious thoughts, relaxation techniques and exposure.
Resources:
<a href="https://www.anxietycanada.com/sites/default/files/Healthy_Thinking_for_Younger_Children.pdf" rel="noopener noreferrer">Healthy Thinking</a>
<a href="https://www.anxietycanada.com/wp-content/uploads/2018/01/FacingFears_Exposure.pdf" rel="noopener noreferrer">Facing Fears or Exposure</a>

Anxiety in Children and Teens, Part 2 (Coping Skills)

A podcast hosted by Canadian licensed Clinical Child and Adolescent Psychologists Drs. Jennifer Vriend, Laila Din Osmun, and Mary Simmering McDonald, C.Psych. Topics covered include a wide variety of subjects such as dealing with child anxiety, low mood, sleep difficulties and parenting issues. Guest speakers include other Child Psychologists and developmental professionals.

Share Anxiety in Children and Teens, Part 2 (Coping Skills)

Sign up to save your podcasts

Anxiety in Children and Teens, Part 2 (Coping Skills)

Anxiety in Children and Teens, Part 2 (Coping Skills)

More shows like The Coping Toolbox, a Child Psych Podcast

This American Life

Radiolab

Crime Junkie

Widow We Do Now?

ShrinkChicks

Feeding The Mouth That Bites You: Parenting Teens Into Adulthood

What's That Rash?

The Mel Robbins Podcast