This week your favorite cohost sit down with the inspiring talent, Mykel Davis. She's a wife, mother and owner of of Muscle up Mommy. The ladies touch on postpartum depression, conscious parenting and everything in between.

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(Website)https://www.muscleupmommy.com
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(Mykel IG) https://www.instagram.com/mykelbdavis/

This week Kita and Laurie discuss their struggles with maintaining a business, friendship and Anxiety of course!

We're back in this thang like we never left. Listen in as the ladies catch up.

This is our final episode of the season. We just wanted to take a moment to discuss our appreciation for black men and wish the men in our lives a Happy Fathers Day.

Laurie and Kita share some of their favorite memories from the season.

This week Laurie and Kita discuss trust.

This week Laurie and Kita are still not able to record in the same space due to practicing social distancing. They jump on air to discuss child support and some of the issues that some have with it. Laurie reads a letter from a listener. Tune in to hear your favorite host weigh in .

PTSD (Post Traumatic Stress Disorder) a term that is often associated with military members. Did you know that you can experience PTSD after being in a abusive relationship, a car accident and so many other traumatic life experiences. Tune as Laurie and Kita discuss.

Its not February but we can still celebrate US! In Ep 18 we discuss our love for our culture, the stigmas and stereotypes we despise!

Friends!!! How many of us have them?? This week Laurie and Kita discuss friendships, the good and the bad. In our adult lives we'd like to think that the group of friends that we have are solid and will be with us till the end. Well that's not always the case. Tune to hear them discuss the good, bad and the ugly on friendships and how they maintain their friendship.