Whew! we all know that dating can be draining in today's age. This week Laurie get's a chance to be all in Kita's and our weeks guest business when it comes to their dating life. Tune as you hear how the ladies keep things spicy and fun. The fuck boy tales are something you don't want to miss.

Tune is as Laurie and Kita let you in on some of their very own childhood traumas. We know that most of our issues in adulthood typically are tied to traumatic experiences from our childhood.

This week discuss the pressures and expectations that we place on our selves , from feeling the need to be photo ready for social media and all the unrealistic expectations placed on us by society. Tune in to hear how we balance it all while trying to stay true to ourselves.

On this weeks episode we discuss the anxiety that comes with being a single parent, well just being a parent in general. We all know that parenting can be the most difficult yet rewarding job . Tune in to hear how we manage our busy careers and other duties while still being emotionally available parents.

This week we discuss the holiday blues. How we manage to stay focused and sane during the holidays!

Tune in as we discuss balancing motherhood, careers, relationships, and the importance of self care-shedding light on mental health. #Anxietyisamutha