Anxiety Slayer™ with Shann and Ananga

Anxiety Slayer™ with Shann and Ananga

By Shann Vander Leek & Ananga SivyerAlternative HealthHealth & FitnessMental HealthEducationSelf-Improvement
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Anxiety Slayer™ with Shann and Ananga episodes

  • Entering the Moment
    There's an old saying that the present moment is called the present because it's a gift. This moment now is the place from which you can launch the next phase of your life. You can use it to change your mind about something old and stuck that no longer serves you well. You can use it to reflect on where you are and where you want to go next.
    3 min
  • Entering the Moment
    There's an old saying that the present moment is called the present because it's a gift. This moment now is the place from which you can launch the next phase of your life. You can use it to change your mind about something old and stuck that no longer serves you well. You can use it to reflect on where you are and where you want to go next.
    3 min
  • Entering the Moment
    There's an old saying that the present moment is called the present because it's a gift. This moment now is the place from which you can launch the next phase of your life. You can use it to change your mind about something old and stuck that no longer serves you well. You can use it to reflect on where you are and where you want to go next.
    3 min
  • Entering the Moment
    There's an old saying that the present moment is called the present because it's a gift. This moment now is the place from which you can launch the next phase of your life. You can use it to change your mind about something old and stuck that no longer serves you well. You can use it to reflect on where you are and where you want to go next.
    3 min
  • Preview: Breathing Calm
    Guided anxiety relief breathing. Listen and follow along as you are guided into a feeling of deep relaxation.
    The full download of this  Anxiety Relief Breathing Exercise is available at the Anxiety Slayer Store for just $3.95 -
    Running Time: 10 mins
    3 min
  • Preview: Breathing Calm
    Guided anxiety relief breathing. Listen and follow along as you are guided into a feeling of deep relaxation.
    The full download of this  Anxiety Relief Breathing Exercise is available at the Anxiety Slayer Store for just $3.95 -
    Running Time: 10 mins
    3 min
  • Preview: Breathing Calm
    Guided anxiety relief breathing. Listen and follow along as you are guided into a feeling of deep relaxation.
    The full download of this  Anxiety Relief Breathing Exercise is available at the Anxiety Slayer Store for just $3.95 -
    Running Time: 10 mins
    3 min

About Anxiety Slayer™ with Shann and Ananga

From the publisher's feed

Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Listen to 16 years of archives…