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Anxiety Slayer™ with Shann and Ananga
By Shann Vander Leek & Ananga SivyerAlternative HealthHealth & FitnessMental HealthEducationSelf-Improvement
Anxiety Slayer™ with Shann and Ananga episodes
- Challenging Anxious ThoughtsAnxiety can cloud your thinking and make everything seem dark and dreadful. When your mind is overrun with worries, it's easy to fall into the trap of anticipating negative outcomes. You might dread any event, journey, or social occasion because you're scared of what might go wrong.4 min
- Challenging Anxious ThoughtsAnxiety can cloud your thinking and make everything seem dark and dreadful. When your mind is overrun with worries, it's easy to fall into the trap of anticipating negative outcomes. You might dread any event, journey, or social occasion because you're scared of what might go wrong.4 min
- Challenging Anxious ThoughtsAnxiety can cloud your thinking and make everything seem dark and dreadful. When your mind is overrun with worries, it's easy to fall into the trap of anticipating negative outcomes. You might dread any event, journey, or social occasion because you're scared of what might go wrong.4 min
- The Cleansing BreathThe cleaning breath -a quick and easy way to use your breath to clear negative thoughts.3 min
- The Cleansing BreathThe cleaning breath -a quick and easy way to use your breath to clear negative thoughts.3 min
- The Cleansing BreathThe cleaning breath -a quick and easy way to use your breath to clear negative thoughts.3 min
- The Cleansing BreathThe cleaning breath -a quick and easy way to use your breath to clear negative thoughts.3 min
- Facing Your Fears with CuriosityShann shares her experience of a sweat lodge ceremony and how she kept herself calm when the heat and dark became intense...6 min
- Facing Your Fears with CuriosityShann shares her experience of a sweat lodge ceremony and how she kept herself calm when the heat and dark became intense...6 min
- Facing Your Fears with CuriosityShann shares her experience of a sweat lodge ceremony and how she kept herself calm when the heat and dark became intense...6 min
About Anxiety Slayer™ with Shann and Ananga
From the publisher's feed
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Listen to 16 years of archives…
through the end of 2026.