Amy Morin is a licensed psychotherapist and best-selling author of â13 Things Mentally Strong People Donât Do.â Â
-She helps people build mental strength the same way ⊠youâd train your body at the gym!
Amy joined us to talk
-Kids pressure and anxiety going back to school
-How do parents hide stress from their kids
-How can adults deal with the anxiety in their life "Acknowledge it, this is what happens, Â instead of fighting it...and amplify it"
-How to get rid of that inner negative voice
-Doom scrolling is dopamineÂ
AMY MORIN WebsiteÂ
To subscribe to The Pete McMurray Show Podcast just click hereÂ
Â
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By Pete McMurray
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Amy Morin is a licensed psychotherapist and best-selling author of â13 Things Mentally Strong People Donât Do.â Â
-She helps people build mental strength the same way ⊠youâd train your body at the gym!
Amy joined us to talk
-Kids pressure and anxiety going back to school
-How do parents hide stress from their kids
-How can adults deal with the anxiety in their life "Acknowledge it, this is what happens, Â instead of fighting it...and amplify it"
-How to get rid of that inner negative voice
-Doom scrolling is dopamineÂ
AMY MORIN WebsiteÂ
To subscribe to The Pete McMurray Show Podcast just click hereÂ
Â
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