Starting off Season 3 with a story from Sarah about isolation and her relationship with food. She also teases the upcoming episodes for Season 3. New episodes out every Tuesday.

Subscribe wherever you get podcasts.

Stream every episode at anxiousafshow.com

Email us at [email protected].

We're on Instagram & Facebook: @anxiousafshow

Hosted & Produced by Sarah Kerlin

Edited & Mixed by Angelique Ibarra

Production Assistance from Matt Lourie

Music by Garrett Rose - www.garrettrose.com

In this episode in our 'Isolated AF: Coronavirus' series, Sarah chats with 2 people (coincidentally both named Amanda) about what it is like to work in 'essential businesses' in this period of social distancing.

All bonus episodes are up now wherever you get podcasts.

Stream every episode at anxiousafshow.com

Email us at [email protected].

We're on Instagram & Facebook: @anxiousafshow

Hosted & Produced by Sarah Kerlin

Edited & Mixed by Angelique Ibarra

Production Assistance from Matt Lourie

Music by Garrett Rose - www.garrettrose.com

In this episode in our 'Isolated AF: Coronavirus' series, Sarah chats with previous Anxious AF guest, Audrey, to discuss what it is like to own a small business during this difficult time.

All bonus episodes are up now wherever you get podcasts.

Stream every episode at anxiousafshow.com

Email us at [email protected].

We're on Instagram & Facebook: @anxiousafshow

Hosted & Produced by Sarah Kerlin

Edited & Mixed by Angelique Ibarra

Production Assistance from Matt Lourie

Music by Garrett Rose - www.garrettrose.com

In this episode in our 'Isolated AF: Coronavirus' series, Sarah chats with production designer, TV Alexander, and actress/author, Mellini Kantayya, about how their respective families are being affected during the pandemic.

For more info on Mellini's work, go to mellinikantayya.com.

All bonus episodes are up now wherever you get podcasts.

Stream every episode at anxiousafshow.com

Email us at [email protected].

We're on Instagram & Facebook: @anxiousafshow

Hosted & Produced by Sarah Kerlin

Edited & Mixed by Angelique Ibarra

Production Assistance from Matt Lourie

Music by Garrett Rose - www.garrettrose.com

In this episode in our 'Isolated AF: Coronavirus' series, Sarah chats with college professor & cinematographer, George Nicholas, about teaching during the pandemic and 'the new normal' in America.

All bonus episodes are up now wherever you get podcasts.

Stream every episode at anxiousafshow.com

Email us at [email protected].

We're on Instagram & Facebook: @anxiousafshow

Hosted & Produced by Sarah Kerlin

Edited & Mixed by Angelique Ibarra

Production Assistance from Matt Lourie

Music by Garrett Rose - www.garrettrose.com

What a time to be anxious.

In this intro to our bonus 'Isolated AF: Coronavirus' series, Sarah discusses her experience in this time of the pandemic and social distancing.

In the coming days, we’ll be releasing a playlist of 4 new episodes that focus on how this uncertain time is affecting people in different situations. Be sure to subscribe to the podcast to be alerted when the episodes are up.

Stream every episode at anxiousafshow.com

Email us at [email protected].

We're on Instagram & Facebook: @anxiousafshow

Hosted & Produced by Sarah Kerlin

Edited & Mixed by Angelique Ibarra

Production Assistance from Matt Lourie

Music by Garrett Rose - www.garrettrose.com

In the final episode of Season 2 of Anxious AF, Sarah reflects on the past year. She discovers how her parents marriage has shaped how she looks at relationships and (inevitably) how she views herself.

Please subscribe to be alerted of new episodes.

Stream every episode at anxiousafshow.com

Email us at [email protected].

Hosted & Produced by Sarah Kerlin

Edited & Mixed by Angelique Ibarra

Music by Garrett Rose - www.garrettrose.com

In this week's episode, Sarah re-enacts a panic attack. Then, she chats with her best friend, Matt, about the expectation of having everything (career, happiness, family) at a certain age and what happens when life does not go the way you planned.

Follow Matt @mattylourie on IG/Twitter.

Subscribe to the podcast wherever you listen! Rate & Review!

Stream every episode on anxiousafshow.com

Email us at [email protected].

Follow us on social media @anxiousafshow

Hosted & Produced by Sarah Kerlin

Edited & Mixed by Angelique Ibarra

Music by Garrett Rose - www.garrettrose.com

In this week's episode, Sarah chats with her friend, Audrey, about the pressures of friendship in adulthood. We discuss childhood friendships, trust issues, and the fear of missing out by not drinking.

Visit Curious Escape Rooms in Fitchburg, MA (run by Audrey and her husband, Jeremy). Plan your experience at curiousescaperooms.com. They have also created passports that you can use at various escape rooms across the country. You can purchase a passport at wetheenthusiasts.com.

Subscribe to this show wherever you get podcasts. You can also stream every episode at anxiousafshow.com. Don't forget to rate and review!

Send us an email: [email protected]

Follow us on all the socials: @anxiousafshow

Hosted & Produced by Sarah Kerlin

Edited & Mixed by Angelique Ibarra

Additional Editing Assistance - Jasmine Jones

Music by Garrett Rose - www.garrettrose.com

In this week's episode, Sarah speaks with her friend, Amanda (a sex educator) about the anxiety around consent and sex in relationships. They discuss methods of healthy communication, the definition of 'demisexual', and how she uses the movie 'Frozen' to teach young people about consent.

Recommended Resources from Amanda:

Scarleteen ('sex ed for the real world'): https://www.scarleteen.com/

Definitions of a Demisexual comic: https://planamag.com/confessions-of-a-demisexual-d945920d59ee

Multiamory Podcast (for advice regarding good communication): https://www.multiamory.com/podcast

Minority Monsters comic (discusses various types of identities): https://tabkimpton.itch.io/minority-monsters

Subscribe wherever you get your podcasts. Please rate and review to help us spread the word!

Follow us on social media: @anxiousafshow

Stream all of our episodes at anxiousafshow.com

Email us at [email protected] (especially if you have questions for Amanda!)

Hosted & Produced by Sarah Kerlin

Music by Garrett Rose - www.garrettrose.com

Edited & Mixed by Brian Castillo