Unlearn with Louisa

Anxious & Avoidant Attachment Styles


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TAKE OUR 6 WEEK HEALING FROM TOXIC RELATIONSHIPS COURSE BELOW 

https://unfiltered-experience-s-school.teachable.com/p/healing-from-toxic-relationships

This week the girls do a deep dive into what week 2 of their toxic relationship course is about: healing your attachment! They discuss their journey to secure attachment. Navigating the pain of unlearning anxious and avoidant tendencies and, how the nature of your relationship can impact how your behaviour in relationships play out. 


Episode resources: https://shop.eyemindspirit.com/

Please note: If you haven’t heard of attachment theory before, jump into their course or to episode 7: a beginners guide to self development. 
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Unlearn with LouisaBy Louisa Sophia Josem

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