Welcome back my pawrents! This week my colleague and very dear friend Mandy stops in to talk about her unique perspective on growing up with anxiety and how cats are typically misrepresented in the media in comparison to dogs. Enjoy!

As always, feel free to email me about anything at [email protected]

XO Steph

Hey lovely listeners! This week's episode is truly one straight from the heart. I go into the importance of connection and what I personally connect to. You will definitely get to know me VERY well. This episode is raw, unfiltered Steph. Enjoy! 

XO Steph

If you are struggling with addiction call: SAMHSA National Helpline 1-800-662-4357

If you are struggling with suicidal thoughts call: National Suicide Prevention Lifeline 800-273-8255 or text 741741

Hey pawrents! This weeks episode is my first guest! My cousin Becky joins me in talking about her journey with anxiety and our shared experiences with owning dog breeds that are typically misunderstood. I hope to be as encouraging and educational as possible in this episode. Please note that to start us off, I took a quick little minute to address something from my first episode. I value every single one of you so much and I hope you love this episode. XO Steph

Hi everyone! Thanks for tuning into my very first episode! This one is just me introducing myself and letting you amazing humans know what I am all about. I hope you love it!