Friendship, mentorship, and community aren’t just “nice to have” — they’re the foundation of surviving (and actually enjoying) college life. In this episode of Anxiously Enrolled, we explore why having “your people” matters, how to find them, and why connection is so important for mental health. 

Through personal stories, practical advice, and honest reflection, we break down how to build friendships, seek mentorship, and create community even when you feel awkward, overwhelmed, or out of place. 

If you’ve ever wondered, “Why is everyone else finding their group except me?” — this episode is for you. 

What We Cover in This Episode: 

• Why friendships are essential for emotional and academic well-being 
• The role mentorship plays in confidence, direction, and opportunities 
• How community support — clubs, organizations, residence life — shapes your college experience 
• Personal stories of connection, awkward beginnings, and surprising mentorship 
• What to do if you haven't found your people yet 
• Practical steps to build meaningful relationships 
• How to be a supportive friend and engaged mentee 
• Encouragement for students navigating college alone 

We all know social media isn’t real — but that doesn’t stop it from making us feel behind, anxious, and not enough. In this episode of Anxiously Enrolled, Hailey opens up about how constant comparison and online pressure affect college students’ mental health. From highlight reels to burnout, we unpack why scrolling feels so heavy — and how to take your peace (and power) back.

Because your worth isn’t measured in likes, follows, or filters. 

College can be overwhelming — but talking about it shouldn’t be. In this episode of Anxiously Enrolled, we open up about the stigma surrounding mental health, what it really means to advocate for yourself, and how to actually find support on campus. If you’ve ever hesitated to ask for help, this one’s for you.

Resources: 

• 988 Hotline - Suicide & Crisis Lifeline (text or call 988 anytime)
• Crisis Text Line - text 'HOME' to 741741
• The Trevor Project - call or text 988 (and press 3) for LGBTQ+ support

In this episode of Anxiously Enrolled, the host Hailey opens up about the pressure to keep moving even when the tank is empty. Together, we’ll talk guilt-free rest, real student life, and what it means to function when you can’t. Breathe. You’re safe here.

Are you feeling like you’re constantly running on caffeine, panic, and little to no sleep? You’re not alone. In this episode of Anxiously Enrolled, we’re getting real about college burnout. What it looks like, how it can easily get to you, and what to do when you’ve reached that breakout point 

Have you ever felt anxious? Are you a college student? Come on, do not lie, all college students have been in this position.  This podcast will guide you through the journey of understanding various strategies that can be used to challenge anxious thoughts and cultivate the person you aspire to be.